Group messages

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		Subject	Started by	Replies	Views	Last post
		Gig's Training Journal	Gig	0	10	12/1/2008 at 6:01 PM by Gig
		Jeffgoblue's Training Journal	jEfFgObLuE	57	245	12/1/2008 at 3:45 PM by jEfFgObLuE
		CeliacChris's Training Journal	celiacChris	6	49	12/1/2008 at 2:09 PM by ShanHas
		Tom's Journal	WannaBeFast	82	214	12/1/2008 at 5:15 AM by WannaBeFast
		Blaine's Training Journal (50 miles sub-6:38:59)	Run To Win	26	126	12/1/2008 at 2:59 AM by Run To Win
		Rockenmama's "time to learn how to race " journal	rockenmamof5	5	39	11/30/2008 at 8:47 PM by rockenmamof5
		ShanHas Journal	ShanHas	54	170	11/30/2008 at 1:14 PM by ShanHas
		SurfNRun - Quest for Sub 4 hr Honolulu Marathon - Dec 9, 07	RunNSurf	112	717	11/28/2008 at 6:06 PM by WannaBeFast
		Eispickel Training (4-1)!!!	eispickel	25	315	11/23/2008 at 3:26 AM by WannaBeFast
		faster mile	Gig	2	23	11/20/2008 at 9:07 PM by jEfFgObLuE
		GatsbyBird's Training Journal	GatsbyBird	6	48	11/10/2008 at 9:12 PM by ShanHas
		Rockenmama's Ultra Marathon training journal	rockenmamof5	149	367	11/3/2008 at 6:28 PM by rockenmamof5
		Running Form for Easy Recovery Jogs/Runs	Bugs34	9	97	10/29/2008 at 9:21 PM by EGH3
		How do I PR?	CarmelRunner	4	40	10/22/2008 at 3:35 PM by Run To Win
		Max marathon peak / compared to base mileage	Bugs34	2	33	10/20/2008 at 7:21 PM by Run To Win
		Question for those 60+ mpw runners.	WannaBeFast	13	136	10/20/2008 at 5:38 PM by WannaBeFast
		Undertrained marathoner - 2 weeks out	Mishka	6	45	10/17/2008 at 6:55 PM by Run To Win
		Going to the next level	eispickel	8	130	10/16/2008 at 12:32 AM by eispickel
		Blaine's Training Journal (<s>Sub-16 5k</s> - failed)	Run To Win	67	338	9/30/2008 at 6:28 PM by WannaBeFast
		tuf training	tuf_aint_enough	17	160	8/26/2008 at 2:25 PM by tuf_aint_enough
		Max heart rate question...	GuyH	4	54	8/11/2008 at 4:58 PM by Run To Win
		Bonkin's Ultramarathon Training	Bonkin	58	197	7/21/2008 at 6:04 PM by Run To Win
		Wingz' Journal	Wingz	28	152	6/29/2008 at 5:25 PM by Wingz
		btb's running log	btb1490	257	639	6/27/2008 at 1:27 PM by rockenmamof5
		Not sure what to do next.	runman1984	7	111	6/27/2008 at 3:51 AM by runman1984
		Middle distance running	Pammie	9	184	5/23/2008 at 10:11 PM by Pammie
		Need help building a marathon plan	PowerOfQ	5	76	5/21/2008 at 7:49 PM by WannaBeFast
		Dustin's Training Journal	Dustin	19	188	5/20/2008 at 1:29 PM by WannaBeFast
		Wingz wants to run a HM without getting hurt...	Wingz	18	119	5/16/2008 at 10:21 PM by Wingz
		Blaine's Training Journal (Spring Marathons)	Run To Win	58	208	5/6/2008 at 8:53 PM by Run To Win
		Bonkin's Marathon Training	Bonkin	366	708	3/24/2008 at 7:48 PM by Run To Win
		Scout's Training Journal	Scout7	77	228	2/29/2008 at 7:03 PM by Scout7
		Frequency or length of runs ?	RunNSurf	3	112	2/15/2008 at 3:52 PM by Jim24315
		Rockenmama's Training for 2007 Fall Marathon'S	rockenmamof5	586	1268	2/1/2008 at 2:46 AM by Run To Win
		A question of cadence. hills, drills and injury prevention.	kooky2003	12	228	1/30/2008 at 7:40 PM by Viich
		RunChic's HM Training	RunChicRun	36	375	1/28/2008 at 10:22 PM by RunNSurf
		Muse Runner's Marathon Madness	muse_runner	52	410	1/28/2008 at 7:10 PM by RunChicRun
		BOB	rockenmamof5	9	132	1/16/2008 at 5:59 PM by btb1490
		Andy's Road to Boston	amcneice	2	98	1/3/2008 at 3:17 AM by RunNSurf
		mikeymike's quixotic quest	mikeymike	69	470	1/3/2008 at 3:13 AM by RunNSurf
		Hope Everyone has a	rockenmamof5	1	46	12/31/2007 at 9:33 PM by btb1490
		HAPPY HOLIDAYS!	RunNSurf	5	76	12/24/2007 at 2:52 PM by tuf_aint_enough
		Bob	rockenmamof5	7	139	11/21/2007 at 1:16 PM by Bonkin
		Good luck this weekend Mike and Pam!	btb1490	5	91	11/15/2007 at 5:04 PM by Bonkin
		Derek - Chicago Marathon Training	derek	7	132	8/10/2007 at 8:30 PM by Scout7
		Advice on McMillan's Running Calculator	mbk	0	131	7/23/2007 at 7:02 PM by mbk
		Marathon training plan??	paul_26.2	6	140	7/10/2007 at 7:53 PM by jEfFgObLuE
		Muse Runner's 10k Training Log	muse_runner	205	1386	6/24/2007 at 3:19 PM by RunChicRun
		Callie's Quest for Boston	CallieB	12	257	6/20/2007 at 5:16 PM by CallieB
		Need Coaching advise	Go PRE	5	194	6/8/2007 at 4:07 PM by Jeffrey
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