Workouts

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Date Activity Course Type Distance Duration Pace ▲   6/15/2013 Run Random Route Race 2.0 mi 14:59 7:30 6/18/2016 Run Random Route Race 2.0 mi 15:01 7:31 11/25/2010 Run Random Route Race 3.1 mi 23:35 7:37 6/19/2010 Run Random Route Race 2.0 mi 15:17 7:39 5/19/2012 Run Random Route Race 3.1 mi 23:50 7:40 7/9/2011 Run Random Route Race 3.1 mi 23:57 7:44 11/22/2018 Run Random Route Race 5.0 km 24:19 7:50 2/24/2012 Run Random Route Race 3.1 mi 24:24 7:53 7/4/2014 Run Random Route Race 6.0 mi 47:44 7:58 7/4/2013 Run Random Route Race 6.0 mi 47:48 7:58 11/26/2015 Run Random Route Race 3.1 mi 24:49 8:01 7/4/2016 Run Random Route Race 6.0 mi 48:29 8:05 6/15/2013 Run Random Route Race 10.0 km 50:38 8:09 11/27/2014 Run Random Route Race 5.0 km 25:24 8:11 6/18/2011 Run Random Route Race 10.0 km 50:50 8:11 11/26/2015 Run Random Route Race 3.1 mi 25:40 8:17 9/5/2011 Run Random Route Race 9.3 mi 1:17:52 8:23 7/19/2014 Run Random Route Race 3.1 mi 25:58 8:23 10/22/2011 Run Random Route Race 13.1 mi 1:51:37 8:32 10/1/2016 Run Random Route Race 2.2 mi 18:45 8:32 7/6/2019 Run Random Route Race 4.0 mi 34:11 8:33 10/1/2016 Run Random Route Race 2.2 mi 18:53 8:33 12/12/2015 Run Random Route Race 13.1 mi 1:52:36 8:36 10/1/2016 Run Random Route Race 2.2 mi 18:55 8:37 10/27/2012 Run Random Route Race 13.1 mi 1:52:58 8:38 6/18/2016 Run Random Route Race 10.0 km 53:46 8:40 9/19/2018 Run Random Route Race 5.0 km 27:06 8:44 4/4/2015 Run Random Route Race 3.1 mi 27:05 8:45 10/1/2016 Run Random Route Race 2.2 mi 19:10 8:46 3/19/2016 Run Random Route Race 13.1 mi 1:54:41 8:46 8/21/2011 Run Random Route Race 13.1 mi 1:54:47 8:46 10/13/2013 Run Random Route Race 4.0 mi 35:06 8:47 6/20/2015 Run Random Route Race 6.2 mi 54:26 8:47 10/1/2016 Run Random Route Race 2.2 mi 19:18 8:49 5/31/2008 Run Random Route Race 13.1 mi 1:55:33 8:50 9/2/2013 Run Random Route Race 9.3 mi 1:22:04 8:50 6/4/2011 Run Random Route Race 13.1 mi 1:55:43 8:50 7/30/2016 Run Random Route Race 10.6 km 58:02 8:52 3/25/2017 Run Random Route Race 13.1 mi 1:56:17 8:53 9/1/2014 Run Random Route Race 9.4 mi 1:23:29 8:53 9/4/2017 Run Random Route Race 15.0 km 1:22:57 8:55 9/5/2015 Run Random Route Race 13.1 mi 1:56:37 8:55 10/2/2010 Run Random Route Race 10.0 km 55:19 8:55 10/1/2016 Run Random Route Race 2.2 mi 19:42 8:55 9/7/2015 Run Random Route Race 15.0 km 1:23:11 8:56 12/16/2017 Run Random Route Race 13.1 mi 1:57:33 8:59 8/1/2020 Run Random Route Race 6.2 mi 55:27 9:00 7/4/2018 Run Random Route Race 6.0 mi 53:59 9:00 3/23/2019 Run Random Route Race 13.1 mi 1:57:57 9:01 10/3/2015 Run Random Route Race 26.2 mi 3:56:02 9:01 10/19/2013 Run Random Route Race 13.1 mi 1:58:03 9:01 8/30/2014 Run Random Route Race 13.1 mi 1:58:15 9:02 3/29/2008 Run Random Route Race 13.1 mi 1:58:17 9:02 5/16/2015 Run Random Route Race 13.1 mi 1:58:39 9:04 4/16/2016 Run Random Route Race 26.2 mi 3:57:19 9:04 11/7/2015 Run Random Route Race 26.2 mi 3:57:23 9:04 9/8/2018 Run Random Route Race 13.1 mi 1:58:46 9:04 7/4/2017 Run Random Route Race 6.0 mi 54:38 9:07 10/14/2017 Run Random Route Race 13.1 mi 1:59:21 9:07 11/4/2017 Run Random Route Race 26.2 mi 3:59:07 9:08 11/12/2016 Run Random Route Race 13.1 mi 1:59:42 9:09 5/7/2016 Run Random Route Race 26.2 mi 4:00:46 9:12 5/17/2008 Run Random Route Race 13.1 mi 2:00:24 9:12 3/24/2018 Run Random Route Race 6.6 mi 1:01:22 9:15 6/20/2015 Run Random Route Race 2.0 mi 18:32 9:16 10/9/2016 Run Random Route Race 26.2 mi 4:03:29 9:18 9/7/2019 Run Random Route Race 13.1 mi 2:01:55 9:19 6/19/2010 Run Random Route Race 10.0 km 57:55 9:20 6/5/2010 Run Random Route Race 13.1 mi 2:02:07 9:20 4/25/2014 Run Random Route Race 3.1 mi 28:55 9:20 11/5/2016 Run Random Route Race 26.2 mi 4:06:13 9:24 4/5/2008 Run Random Route Race 13.1 mi 2:03:11 9:25 11/2/2013 Run Random Route Race 26.2 mi 4:07:28 9:27 5/3/2008 Run Random Route Race 13.1 mi 2:03:45 9:27 8/15/2015 Run Random Route Race 13.1 mi 2:03:48 9:28 5/27/2019 Run Random Route Race 13.1 mi 2:03:52 9:28 5/4/2019 Run Random Route Race 26.2 mi 4:08:49 9:30 5/23/2018 Run Random Route Race 5.0 km 29:31 9:31 4/29/2011 Run Random Route Race 3.1 mi 29:28 9:31 3/30/2019 Run Random Route Race 13.1 mi 2:04:58 9:33 1/30/2016 Run Random Route Race 13.1 mi 2:05:16 9:34 11/7/2009 Run Random Route Race 13.1 mi 2:06:51 9:41 3/28/2009 Run Random Route Race 13.1 mi 2:07:51 9:46 5/4/2013 Run Random Route Race 26.2 mi 4:17:04 9:49 3/21/2015 Run Random Route Race 13.1 mi 2:08:39 9:50 10/17/2015 Run Random Route Race 26.2 mi 4:24:08 10:05 10/13/2018 Run Random Route Race 13.1 mi 2:12:26 10:07 6/1/2013 Run Random Route Race 26.2 mi 4:26:58 10:12 11/10/2012 Run Random Route Race 26.2 mi 4:27:37 10:13 6/18/2011 Run Random Route Race 2.0 mi 20:30 10:15 5/5/2018 Run Random Route Race 13.1 mi 2:14:38 10:17 1/31/2016 Run Random Route Race 26.2 mi 4:29:30 10:18 4/20/2013 Run Random Route Race 26.2 mi 4:29:49 10:18 3/31/2018 Run Random Route Race 13.1 mi 2:15:55 10:23 5/2/2015 Run Random Route Race 26.2 mi 4:32:54 10:25 4/21/2012 Run Random Route Race 26.2 mi 4:33:25 10:27 11/3/2018 Run Random Route Race 26.2 mi 4:33:51 10:28 6/2/2018 Run Random Route Race 26.2 mi 4:35:45 10:32 12/6/2008 Run Random Route Race 26.2 mi 4:36:48 10:34 11/12/2011 Run Random Route Race 26.2 mi 4:36:57 10:35