Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/18/2018 |
Run |
Stevens Creek Trail |
Fartlek |
13.0 mi |
1:36:06 |
7:24 |
|
12/14/2018 |
Run |
Stevens Creek Trail |
Long |
13.5 mi |
1:42:54 |
7:37 |
|
12/12/2018 |
Run |
Stevens Creek Trail |
Interval |
13.4 mi |
1:39:02 |
7:24 |
|
12/10/2018 |
Run |
Stevens Creek Trail |
Fartlek |
11.0 mi |
1:18:16 |
7:07 |
|
12/8/2018 |
Run |
Stevens Creek Trail |
Long |
14.0 mi |
1:37:58 |
6:59 |
|
12/6/2018 |
Run |
Stevens Creek Trail |
Easy |
6.0 mi |
49:32 |
8:15 |
|
11/27/2018 |
Run |
Stevens Creek Trail |
Easy |
7.5 mi |
58:19 |
7:46 |
|
11/15/2018 |
Run |
Indoor |
Interval |
5.0 mi |
35:02 |
7:01 |
|
11/11/2018 |
Run |
Stevens Creek Trail |
Long |
20.0 mi |
2:20:20 |
7:01 |
|
11/9/2018 |
Run |
Stevens Creek Trail |
Easy |
13.0 mi |
1:41:11 |
7:47 |
|
11/3/2018 |
Run |
Los Gatos Creek Trail |
Long |
15.2 mi |
1:39:23 |
6:33 |
|
11/3/2018 |
Run |
Los Gatos Creek Trail |
Easy |
0.7 mi |
6:52 |
10:16 |
|
10/27/2018 |
Run |
Stevens Creek Trail |
Long |
16.4 mi |
1:48:22 |
6:36 |
|
10/24/2018 |
Run |
Stevens Creek Trail |
Interval |
14.0 mi |
1:41:07 |
7:15 |
|
10/20/2018 |
Run |
Los Gatos Creek Trail |
Long |
15.1 mi |
1:38:32 |
6:32 |
|
10/16/2018 |
Run |
Stevens Creek Trail |
Easy |
10.2 mi |
1:13:02 |
7:10 |
|
10/2/2018 |
Run |
Gunn High School |
Easy |
3.5 mi |
29:57 |
8:34 |
|
10/2/2018 |
Run |
Gunn High School |
Tempo |
3.2 mi |
18:00 |
5:43 |
|
10/2/2018 |
Run |
Gunn High School |
Easy |
2.9 mi |
25:38 |
8:45 |
|
9/29/2018 |
Run |
Los Gatos Creek Trail |
Long |
14.6 mi |
1:41:44 |
6:59 |
|
9/27/2018 |
Run |
Stevens Creek Trail |
Easy |
2.0 mi |
17:09 |
8:43 |
|
9/27/2018 |
Run |
Stevens Creek Trail |
Tempo |
8.0 mi |
46:38 |
5:49 |
|
9/27/2018 |
Run |
Stevens Creek Trail |
Easy |
2.0 mi |
16:16 |
8:01 |
|
9/25/2018 |
Run |
Stevens Creek Trail |
Interval |
10.0 mi |
1:10:47 |
7:04 |
|
9/22/2018 |
Run |
Stevens Creek Trail |
Long |
21.0 mi |
2:17:31 |
6:33 |
|
9/19/2018 |
Run |
Stevens Creek Trail |
Interval |
12.4 mi |
1:26:31 |
7:01 |
|
9/17/2018 |
Run |
Stevens Creek Trail |
Fartlek |
12.2 mi |
1:24:27 |
6:55 |
|
9/15/2018 |
Run |
Los Gatos Creek Trail |
Long |
23.8 mi |
2:41:24 |
6:48 |
|
9/13/2018 |
Run |
Stevens Creek Trail |
Easy |
13.2 mi |
1:32:22 |
7:00 |
|
9/12/2018 |
Run |
Stevens Creek Trail |
Interval |
14.7 mi |
1:42:57 |
7:01 |
|
9/6/2018 |
Run |
Stevens Creek Trail |
Long |
18.6 mi |
2:18:10 |
7:27 |
|
9/3/2018 |
Run |
Stevens Creek Trail |
Easy |
3.9 mi |
32:54 |
8:21 |
|
9/3/2018 |
Run |
Stevens Creek Trail |
Interval |
7.5 mi |
45:43 |
6:06 |
|
9/3/2018 |
Run |
Stevens Creek Trail |
Easy |
2.3 mi |
18:51 |
8:10 |
|
9/1/2018 |
Run |
Los Gatos Creek Trail |
Long |
23.3 mi |
2:30:49 |
6:30 |
|
8/29/2018 |
Run |
Stevens Creek Trail |
Tempo |
13.3 mi |
1:32:01 |
6:56 |
|
8/25/2018 |
Run |
|
Race |
6.0 mi |
37:48 |
6:19 |
|
8/24/2018 |
Run |
|
Race |
7.9 mi |
48:27 |
6:10 |
|
8/24/2018 |
Run |
|
Race |
6.1 mi |
37:03 |
6:04 |
|
8/24/2018 |
Run |
|
Easy |
0.6 mi |
4:54 |
8:46 |
|
8/21/2018 |
Run |
|
Interval |
11.2 mi |
1:13:42 |
6:37 |
|
8/18/2018 |
Run |
Los Gatos Creek Trail |
Long |
20.0 mi |
2:11:41 |
6:35 |
|
8/16/2018 |
Run |
Stevens Creek Trail |
Easy |
12.4 mi |
1:28:00 |
7:08 |
|
8/14/2018 |
Run |
Whisman Sports Center |
Interval |
15.0 mi |
1:50:07 |
7:21 |
|
|