| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 6/1/2013 |
Run |
FANS 24 Hour |
Race |
100.0 mi |
24:00:00 |
14:24 |
 |
| 6/2/2012 |
Run |
FANS 24 Hour |
Race |
85.0 mi |
24:00:00 |
16:58 |
|
| 6/7/2014 |
Run |
FANS 24 Hour |
Race |
100.0 mi |
23:45:00 |
14:15 |
|
| 6/4/2016 |
Run |
FANS 24 Hour |
Race |
70.1 mi |
14:00:00 |
11:59 |
|
| 6/6/2015 |
Run |
FANS 24 Hour |
Race |
53.1 mi |
12:00:00 |
13:34 |
|
| 4/6/2013 |
Run |
Wirth Pkwy to Victory Memorial Loops |
Long |
60.0 mi |
9:00:00 |
9:00 |
|
| 3/24/2012 |
Run |
Wirth Pkwy Loops |
Long |
50.0 mi |
8:16:39 |
9:56 |
|
| 2/9/2013 |
Run |
Wirth Pkwy |
Long |
45.0 mi |
6:58:03 |
9:18 |
|
| 2/11/2012 |
Run |
LIfetime Fitness Treadmill |
Long |
40.0 mi |
6:21:15 |
9:32 |
|
| 2/25/2012 |
Run |
Treadmill |
Long |
45.0 mi |
6:10:00 |
8:14 |
|
| 1/10/2015 |
Run |
Wirth Pkwy Loops |
Long |
41.0 mi |
6:00:02 |
8:47 |
|
| 1/2/2014 |
Run |
Wirth Pkwy |
Long |
40.0 mi |
5:40:00 |
8:30 |
|
| 7/6/2013 |
Run |
Afton Trail 50K |
Race |
31.0 mi |
5:39:36 |
10:58 |
|
| 3/10/2013 |
Run |
Wirth Pkwy |
Long |
35.0 mi |
5:31:45 |
9:29 |
|
| 1/2/2013 |
Run |
Wirth Pkwy |
Long |
39.0 mi |
5:21:42 |
8:15 |
|
| 8/31/2014 |
Run |
No Frills Marathon |
Race |
26.2 mi |
5:07:50 |
11:45 |
|
| 6/21/2014 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
4:41:38 |
10:45 |
|
| 5/29/2016 |
Run |
Med City Marathon |
Race |
26.2 mi |
4:41:18 |
10:45 |
|
| 4/20/2013 |
Run |
Trail Mix 50K |
Race |
31.0 mi |
4:32:54 |
8:49 |
|
| 6/20/2015 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
4:30:25 |
10:20 |
|
| 3/6/2012 |
Run |
Wirth Pkwy Loops |
Long |
32.0 mi |
4:30:00 |
8:27 |
|
| 1/2/2012 |
Run |
Wirth Pkwy Loops |
Long |
33.0 mi |
4:29:41 |
8:11 |
|
| 5/1/2016 |
Run |
Eau Claire Marathon |
Race |
26.2 mi |
4:27:36 |
10:13 |
|
| 5/19/2013 |
Run |
Green Bay Marathon |
Race |
26.2 mi |
4:25:38 |
10:09 |
|
| 3/1/2014 |
Run |
Treadmill |
Long |
32.0 mi |
4:16:00 |
8:00 |
|
| 6/22/2013 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
4:15:13 |
9:45 |
|
| 2/4/2012 |
Run |
Lake Nokomis - FANS Course |
Long |
30.0 mi |
4:14:58 |
8:30 |
|
| 4/20/2015 |
Run |
Boston Marathon |
Race |
26.2 mi |
4:06:19 |
9:25 |
|
| 5/21/2016 |
Run |
Fargo Marathon |
Race |
26.2 mi |
4:04:33 |
9:21 |
|
| 8/20/2016 |
Run |
St. Paul Urban Trail Marathon |
Race |
28.7 mi |
4:02:30 |
8:27 |
|
| 6/19/2010 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
4:02:17 |
9:15 |
|
| 2/1/2014 |
Run |
Wirth Pkwy Loops |
Long |
30.0 mi |
4:01:25 |
8:03 |
|
| 4/18/2016 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:54:19 |
8:57 |
|
| 3/10/2012 |
Run |
Wirth Pkwy to Chain of Lakes |
Long |
31.0 mi |
3:53:18 |
7:32 |
|
| 3/2/2014 |
Run |
Treadmill |
Long |
30.0 mi |
3:50:30 |
7:41 |
|
| 9/24/2016 |
Run |
Ely Marathon |
Race |
26.2 mi |
3:49:25 |
8:46 |
|
| 5/10/2014 |
Run |
Lake Wobegon Trail Marathon |
Race |
26.2 mi |
3:46:41 |
8:40 |
|
| 4/27/2013 |
Run |
Chippewa 50K |
Race |
15.5 mi |
3:42:41 |
14:22 |
|
| 1/31/2010 |
Run |
|
Long |
27.1 mi |
3:41:51 |
8:12 |
|
| 5/30/2010 |
Run |
Stillwater Marathon |
Race |
26.2 mi |
3:39:45 |
8:24 |
|
| 6/6/2010 |
Run |
Minneapolis Marathon |
Long |
26.2 mi |
3:39:28 |
8:23 |
|
| 10/17/2010 |
Run |
Des Moines Marathon |
Race |
26.2 mi |
3:39:26 |
8:23 |
|
| 9/10/2016 |
Run |
Grand Rapids Marathon - Last Chance BQ |
Race |
26.2 mi |
3:38:23 |
8:21 |
|
| 5/31/2015 |
Run |
Minneapolis Marathon |
Race |
26.2 mi |
3:38:09 |
8:20 |
|
| 10/3/2010 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:32:29 |
8:07 |
|
| 10/11/2008 |
Run |
Whistlestop Marathon |
Race |
26.2 mi |
3:31:15 |
8:04 |
|
| 5/14/2016 |
Run |
Lake Wobegon Trail Marathon |
Race |
26.2 mi |
3:29:33 |
8:00 |
|
| 10/23/2010 |
Run |
Mankato Marathon |
Race |
26.2 mi |
3:29:32 |
8:00 |
|
| 5/12/2012 |
Run |
Lake Wobegon Trail Marathon |
Race |
26.2 mi |
3:27:43 |
7:56 |
|
| 6/18/2016 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
3:27:16 |
7:55 |
|
| 6/27/2009 |
Run |
|
Race |
26.2 mi |
3:27:03 |
7:54 |
|
| 10/9/2016 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:19:12 |
7:37 |
|
| 11/4/2012 |
Run |
Pike Island Trail - Fort Snelling Trails |
Long |
25.0 mi |
3:18:39 |
7:57 |
|
| 10/4/2015 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:18:10 |
7:34 |
|
| 3/7/2015 |
Run |
Ruff-N-Tuff Edina 11 Miler, Yo! |
Long |
22.0 mi |
3:17:34 |
8:59 |
|
| 5/4/2014 |
Run |
Eau Claire Marathon |
Race |
26.2 mi |
3:14:51 |
7:27 |
|
| 10/10/2009 |
Run |
Whistlestop Marathon |
Race |
26.2 mi |
3:14:45 |
7:26 |
|
| 5/11/2013 |
Run |
Lake Wobegon Trail Marathon |
Race |
26.2 mi |
3:14:38 |
7:26 |
|
| 10/16/2011 |
Run |
Des Moines Marathon |
Race |
26.2 mi |
3:14:26 |
7:26 |
|
| 8/30/2012 |
Run |
Wirth Pkwy to Chain of Lakes |
Long |
25.0 mi |
3:14:21 |
7:47 |
|
| 5/1/2011 |
Run |
Eau Claire Marathon |
Race |
26.2 mi |
3:14:13 |
7:25 |
|
| 7/14/2012 |
Run |
Wirth Pkwy to Lake Nokomis |
Long |
24.0 mi |
3:13:20 |
8:04 |
|
| 5/24/2011 |
Run |
Wirth Pkwy to Chain of Lakes |
Long |
26.2 mi |
3:12:26 |
7:21 |
|
| 5/6/2012 |
Run |
Eau Claire Marathon |
Race |
26.2 mi |
3:10:12 |
7:16 |
|
| 6/5/2011 |
Run |
Minneapolis Marathon |
Race |
26.2 mi |
3:09:50 |
7:15 |
|
| 5/31/2009 |
Run |
Minneapolis Marathon |
Race |
26.2 mi |
3:08:52 |
7:13 |
|
| 3/31/2012 |
Run |
Wirth Pkwy to Chain of Lakes |
Long |
25.0 mi |
3:08:49 |
7:34 |
|
| 11/6/2011 |
Run |
New York City Marathon |
Race |
26.2 mi |
3:07:25 |
7:10 |
|
| 12/16/2012 |
Run |
Wirth Pkwy to Chain of Lakes |
Long |
25.0 mi |
3:07:24 |
7:30 |
|
| 4/19/2010 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:07:24 |
7:10 |
|
| 3/3/2012 |
Run |
Lake Nokomis to Chian of Lakes |
Long |
25.0 mi |
3:07:23 |
7:30 |
|
| 2/7/2016 |
Run |
Random Route - Ruff-N-Tuff Edina |
Long |
21.0 mi |
3:06:42 |
8:54 |
|
| 3/6/2011 |
Run |
Random St. Paul Route |
Long |
23.5 mi |
3:06:17 |
7:56 |
|
| 5/5/2013 |
Run |
Eau Claire Marathon |
Race |
26.2 mi |
3:06:02 |
7:07 |
|
| 8/9/2014 |
Run |
Ruff-N-Tuff Hermantown |
Long |
20.0 mi |
3:05:42 |
9:18 |
|
| 2/20/2010 |
Run |
|
Long |
25.2 mi |
3:03:02 |
7:16 |
|
| 7/31/2010 |
Run |
Wirth Pkwy |
Long |
23.0 mi |
3:02:35 |
7:57 |
|
| 10/17/2015 |
Run |
Fargo Mini Marathon |
Race |
13.1 mi |
3:02:28 |
13:56 |
|
| 4/21/2014 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:00:54 |
6:55 |
|
| 5/22/2010 |
Run |
Fargo Marathon |
Race |
26.2 mi |
2:59:23 |
6:51 |
|
| 2/28/2016 |
Run |
Wirth Pkwy to Chain of Lakes |
Long |
21.0 mi |
2:58:33 |
8:31 |
|
| 9/3/2011 |
Run |
Central Lakes Trail |
Long |
26.2 mi |
2:57:28 |
6:47 |
|
| 4/28/2012 |
Run |
Pine Line Trail Marathon |
Race |
26.2 mi |
2:57:25 |
6:47 |
|
| 1/18/2014 |
Run |
Wirth Pkwy to Chain of Lakes |
Long |
24.0 mi |
2:57:13 |
7:24 |
|
| 3/12/2011 |
Run |
20 Mile Home to Lakes & Back |
Long |
23.4 mi |
2:56:42 |
7:34 |
|
| 10/11/2014 |
Run |
Whistlestop Marathon |
Race |
26.2 mi |
2:56:33 |
6:45 |
|
| 10/2/2011 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
2:56:17 |
6:44 |
|
| 10/5/2014 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
2:56:16 |
6:44 |
|
| 12/5/2010 |
Run |
Dallas White Rock Marathon |
Race |
26.2 mi |
2:55:21 |
6:42 |
|
| 7/1/2012 |
Run |
Random Route |
Long |
20.0 mi |
2:55:14 |
8:46 |
|
| 10/10/2010 |
Run |
Chicago Marathon |
Race |
26.2 mi |
2:54:49 |
6:41 |
|
| 9/4/2010 |
Run |
Misc Route |
Long |
24.0 mi |
2:54:49 |
7:18 |
|
| 5/26/2013 |
Run |
Med City 20 Miler |
Race |
20.0 mi |
2:53:53 |
8:42 |
|
| 1/21/2012 |
Run |
Edina Lunch - Hills |
Long |
23.0 mi |
2:53:44 |
7:34 |
|
| 1/2/2015 |
Run |
Wirth Pkwy to Victory Memorial Loops |
Long |
21.0 mi |
2:52:18 |
8:13 |
|
| 8/3/2013 |
Run |
Mississippi River Rd to Shepard Rd |
Long |
20.5 mi |
2:51:00 |
8:21 |
|
| 10/13/2012 |
Run |
Whistlestop Marathon |
Race |
26.2 mi |
2:50:51 |
6:32 |
|
| 7/24/2011 |
Run |
Wirth Pkwy to Chain of Lakes |
Long |
23.0 mi |
2:50:45 |
7:26 |
|
| 3/15/2012 |
Run |
Wirth Pkwy to St. Anthony Main |
Long |
23.0 mi |
2:50:39 |
7:26 |
|
| 6/5/2010 |
Run |
Misc Route |
Long |
20.0 mi |
2:50:20 |
8:31 |
|