Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/20/2008 |
Run |
Random Route |
Race |
32.0 km |
2:43:53 |
8:15 |
|
12/13/2008 |
Run |
Random Route |
Race |
17.0 km |
1:26:08 |
8:10 |
|
12/6/2008 |
Run |
Random Route |
Race |
35.3 km |
3:07:57 |
8:35 |
|
11/27/2008 |
Run |
Random Route |
Race |
4.8 mi |
28:52 |
6:05 |
|
10/11/2008 |
Run |
Random Route |
Race |
5.0 km |
19:07 |
6:10 |
|
9/27/2008 |
Run |
Random Route |
Race |
8.0 km |
30:48 |
6:15 |
|
9/24/2008 |
Run |
Random Route |
Race |
4.2 mi |
26:13 |
6:15 |
|
8/1/2008 |
Run |
Random Route |
Race |
1600.0 m |
4:58 |
5:00 |
|
7/13/2008 |
Run |
Random Route |
Race |
7.5 mi |
1:20:08 |
10:42 |
|
7/12/2008 |
Run |
Random Route |
Race |
1609.0 m |
4:46 |
4:46 |
|
6/9/2008 |
Run |
Random Route |
Race |
5.0 km |
17:40 |
5:42 |
|
4/26/2008 |
Run |
Random Route |
Race |
3.1 mi |
18:56 |
6:06 |
|
3/29/2008 |
Run |
Random Route |
Race |
5.0 mi |
30:13 |
6:03 |
|
12/29/2007 |
Run |
Random Route |
Race |
1.0 mi |
4:59 |
4:59 |
|
11/18/2007 |
Run |
Random Route |
Race |
26.2 mi |
2:55:31 |
6:42 |
|
10/21/2007 |
Run |
Random Route |
Race |
10.0 km |
36:58 |
5:57 |
|
10/13/2007 |
Run |
Random Route |
Race |
26.2 mi |
3:41:59 |
8:29 |
|
7/31/2007 |
Run |
Random Route |
Race |
10.0 mi |
1:04:15 |
6:26 |
|
7/4/2007 |
Run |
Random Route |
Race |
5.0 km |
18:02 |
5:49 |
|
6/28/2007 |
Run |
Random Route |
Race |
3.5 mi |
21:09 |
6:03 |
|
5/27/2007 |
Run |
Random Route |
Race |
13.1 mi |
1:27:00 |
6:39 |
|
4/29/2007 |
Run |
Random Route |
Race |
10.0 km |
38:39 |
6:14 |
|
2/18/2007 |
Run |
Random Route |
Race |
26.2 mi |
3:09:08 |
7:14 |
|
1/21/2007 |
Run |
Random Route |
Race |
16.0 mi |
1:52:27 |
7:02 |
|
10/15/2006 |
Run |
Random Route |
Race |
26.2 mi |
3:35:18 |
8:14 |
|
10/1/2006 |
Run |
Random Route |
Race |
10.0 mi |
1:14:30 |
7:27 |
|
7/4/2006 |
Run |
Random Route |
Race |
5.0 mi |
38:00 |
7:36 |
|
6/4/2006 |
Run |
Random Route |
Race |
5.0 km |
18:35 |
5:59 |
|
3/26/2006 |
Run |
Random Route |
Race |
20.0 mi |
2:25:21 |
7:17 |
|
1/29/2006 |
Run |
Random Route |
Race |
26.2 mi |
3:19:26 |
7:37 |
|
1/15/2006 |
Run |
Random Route |
Race |
15.0 km |
1:02:28 |
6:43 |
|
9/25/2005 |
Run |
Random Route |
Race |
5.0 km |
19:25 |
6:15 |
|
|