Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
3/4/2019 |
Run |
|
Easy |
4.4 mi |
39:41 |
9:02 |
![](/images/view.gif) |
3/6/2019 |
Run |
|
Easy |
4.4 mi |
39:38 |
9:01 |
![](/images/view.gif) |
3/8/2019 |
Run |
|
Easy |
4.1 mi |
38:08 |
9:18 |
![](/images/view.gif) |
3/18/2019 |
Run |
|
Easy |
4.4 mi |
38:09 |
8:41 |
![](/images/view.gif) |
4/14/2019 |
Run |
|
Easy |
6.2 mi |
54:46 |
8:50 |
![](/images/view.gif) |
4/29/2019 |
Run |
|
Easy |
4.4 mi |
40:34 |
9:14 |
![](/images/view.gif) |
5/7/2019 |
Run |
|
Easy |
4.4 mi |
39:59 |
9:06 |
![](/images/view.gif) |
5/9/2019 |
Run |
|
Easy |
4.4 mi |
40:48 |
9:17 |
![](/images/view.gif) |
5/24/2019 |
Run |
|
Easy |
8.7 mi |
1:20:55 |
9:19 |
![](/images/view.gif) |
6/7/2019 |
Run |
|
Easy |
8.7 mi |
1:23:31 |
9:36 |
![](/images/view.gif) |
6/12/2019 |
Run |
|
Easy |
4.4 mi |
39:50 |
9:04 |
![](/images/view.gif) |
6/15/2019 |
Run |
|
Easy |
11.2 mi |
1:48:36 |
9:42 |
![](/images/view.gif) |
8/27/2019 |
Run |
|
Easy |
4.1 mi |
39:52 |
9:44 |
![](/images/view.gif) |
8/31/2019 |
Run |
|
Easy |
8.2 mi |
1:21:20 |
9:56 |
![](/images/view.gif) |
9/2/2019 |
Run |
|
Easy |
11.1 mi |
1:50:32 |
9:58 |
![](/images/view.gif) |
10/4/2019 |
Run |
|
Easy |
12.2 mi |
1:55:46 |
9:30 |
![](/images/view.gif) |
10/9/2019 |
Run |
|
Easy |
12.0 mi |
1:53:55 |
9:30 |
![](/images/view.gif) |
10/15/2019 |
Run |
|
Easy |
5.1 mi |
48:28 |
9:31 |
![](/images/view.gif) |
10/18/2019 |
Run |
|
Easy |
12.1 mi |
1:54:04 |
9:26 |
![](/images/view.gif) |
11/7/2019 |
Run |
|
Easy |
6.0 mi |
52:27 |
8:45 |
![](/images/view.gif) |
11/17/2019 |
Run |
|
Easy |
6.0 mi |
51:15 |
8:32 |
![](/images/view.gif) |
11/28/2019 |
Run |
|
Easy |
6.3 mi |
55:56 |
8:53 |
![](/images/view.gif) |
12/1/2019 |
Run |
|
Easy |
10.4 mi |
1:36:53 |
9:19 |
![](/images/view.gif) |
12/4/2019 |
Run |
|
Easy |
11.4 mi |
1:34:49 |
8:20 |
![](/images/view.gif) |
12/7/2019 |
Run |
|
Easy |
15.1 mi |
2:13:46 |
8:52 |
![](/images/view.gif) |
12/13/2019 |
Run |
|
Easy |
10.1 mi |
1:33:49 |
9:18 |
![](/images/view.gif) |
12/19/2019 |
Run |
|
Easy |
10.4 mi |
1:31:34 |
8:49 |
![](/images/view.gif) |
12/25/2019 |
Run |
|
Easy |
11.1 mi |
1:41:18 |
9:08 |
![](/images/view.gif) |
12/28/2019 |
Run |
|
Easy |
10.3 mi |
1:35:29 |
9:17 |
![](/images/view.gif) |
1/10/2020 |
Run |
|
Easy |
10.3 mi |
1:31:37 |
8:54 |
![](/images/view.gif) |
1/15/2020 |
Run |
|
Easy |
12.5 mi |
1:52:45 |
9:02 |
![](/images/view.gif) |
1/20/2020 |
Run |
|
Easy |
6.7 mi |
1:00:10 |
8:59 |
![](/images/view.gif) |
1/23/2020 |
Run |
|
Easy |
8.5 mi |
1:17:46 |
9:09 |
![](/images/view.gif) |
1/25/2020 |
Run |
|
Easy |
8.1 mi |
1:14:33 |
9:13 |
![](/images/view.gif) |
1/26/2020 |
Run |
|
Easy |
8.6 mi |
1:17:05 |
8:58 |
![](/images/view.gif) |
2/8/2020 |
Run |
|
Easy |
6.3 mi |
58:07 |
9:14 |
![](/images/view.gif) |
2/15/2020 |
Run |
|
Easy |
6.2 mi |
54:45 |
8:50 |
![](/images/view.gif) |
2/21/2020 |
Run |
|
Easy |
6.2 mi |
55:06 |
8:54 |
![](/images/view.gif) |
2/24/2020 |
Run |
|
Easy |
4.5 mi |
37:56 |
8:26 |
![](/images/view.gif) |
3/3/2020 |
Run |
|
Easy |
4.5 mi |
37:32 |
8:21 |
![](/images/view.gif) |
3/11/2020 |
Run |
|
Easy |
10.1 mi |
1:30:55 |
9:01 |
![](/images/view.gif) |
3/16/2020 |
Run |
|
Easy |
6.2 mi |
56:00 |
9:02 |
![](/images/view.gif) |
3/20/2020 |
Run |
|
Easy |
4.1 mi |
35:13 |
8:36 |
![](/images/view.gif) |
3/24/2020 |
Run |
|
Easy |
10.0 mi |
1:25:22 |
8:32 |
![](/images/view.gif) |
3/27/2020 |
Run |
|
Easy |
4.5 mi |
40:27 |
9:00 |
![](/images/view.gif) |
3/30/2020 |
Run |
|
Easy |
10.6 mi |
1:37:27 |
9:12 |
![](/images/view.gif) |
4/3/2020 |
Run |
|
Easy |
4.2 mi |
36:47 |
8:46 |
![](/images/view.gif) |
4/8/2020 |
Run |
|
Easy |
10.1 mi |
1:32:57 |
9:13 |
![](/images/view.gif) |
4/10/2020 |
Run |
|
Easy |
4.1 mi |
38:34 |
9:25 |
![](/images/view.gif) |
4/20/2020 |
Run |
|
Easy |
6.2 mi |
55:55 |
9:02 |
![](/images/view.gif) |
4/22/2020 |
Run |
|
Easy |
6.0 mi |
52:43 |
8:48 |
![](/images/view.gif) |
4/28/2020 |
Run |
|
Easy |
6.2 mi |
55:21 |
8:56 |
![](/images/view.gif) |
5/5/2020 |
Run |
|
Easy |
6.2 mi |
51:50 |
8:22 |
![](/images/view.gif) |
5/8/2020 |
Run |
|
Easy |
6.2 mi |
51:55 |
8:23 |
![](/images/view.gif) |
5/12/2020 |
Run |
|
Easy |
6.2 mi |
52:38 |
8:30 |
![](/images/view.gif) |
5/15/2020 |
Run |
|
Easy |
6.2 mi |
53:07 |
8:35 |
![](/images/view.gif) |
5/18/2020 |
Run |
|
Easy |
10.0 mi |
1:28:08 |
8:49 |
![](/images/view.gif) |
5/22/2020 |
Run |
|
Easy |
6.2 mi |
53:43 |
8:40 |
![](/images/view.gif) |
5/26/2020 |
Run |
|
Easy |
6.0 mi |
56:13 |
9:23 |
![](/images/view.gif) |
5/29/2020 |
Run |
|
Easy |
6.2 mi |
55:39 |
8:59 |
![](/images/view.gif) |
6/8/2020 |
Run |
|
Easy |
10.2 mi |
1:37:52 |
9:36 |
![](/images/view.gif) |
6/17/2020 |
Run |
|
Easy |
8.3 mi |
1:16:43 |
9:15 |
![](/images/view.gif) |
6/22/2020 |
Run |
|
Easy |
8.4 mi |
1:19:50 |
9:31 |
![](/images/view.gif) |
6/27/2020 |
Run |
|
Easy |
6.2 mi |
56:04 |
9:03 |
![](/images/view.gif) |
7/1/2020 |
Run |
|
Easy |
6.7 mi |
1:02:55 |
9:24 |
![](/images/view.gif) |
7/10/2020 |
Run |
|
Easy |
8.2 mi |
1:17:31 |
9:28 |
![](/images/view.gif) |
7/18/2020 |
Run |
|
Easy |
6.3 mi |
59:32 |
9:28 |
![](/images/view.gif) |
7/30/2020 |
Run |
|
Easy |
8.3 mi |
1:17:55 |
9:24 |
![](/images/view.gif) |
7/31/2020 |
Run |
|
Easy |
6.3 mi |
58:55 |
9:22 |
![](/images/view.gif) |
8/5/2020 |
Run |
|
Easy |
9.3 mi |
1:28:32 |
9:32 |
![](/images/view.gif) |
8/8/2020 |
Run |
|
Easy |
6.3 mi |
57:11 |
9:05 |
![](/images/view.gif) |
5/15/2019 |
Run |
|
Interval |
4.4 mi |
41:11 |
9:21 |
![](/images/view.gif) |
5/21/2019 |
Run |
|
Interval |
3.5 mi |
31:35 |
9:02 |
![](/images/view.gif) |
5/29/2019 |
Run |
|
Interval |
3.6 mi |
33:00 |
9:11 |
![](/images/view.gif) |
10/11/2019 |
Run |
|
Interval |
8.2 mi |
1:18:52 |
9:38 |
![](/images/view.gif) |
10/23/2019 |
Run |
|
Interval |
8.0 mi |
1:15:51 |
9:29 |
![](/images/view.gif) |
10/30/2019 |
Run |
|
Interval |
10.1 mi |
1:36:54 |
9:36 |
![](/images/view.gif) |
11/3/2019 |
Run |
|
Interval |
3.2 mi |
29:54 |
9:18 |
![](/images/view.gif) |
11/15/2019 |
Run |
|
Interval |
7.0 mi |
1:04:13 |
9:11 |
![](/images/view.gif) |
4/21/2020 |
Run |
|
Interval |
8.5 mi |
1:18:12 |
9:13 |
![](/images/view.gif) |
3/16/2019 |
Run |
|
Long |
12.5 mi |
1:58:51 |
9:31 |
![](/images/view.gif) |
3/23/2019 |
Run |
|
Long |
10.3 mi |
1:36:59 |
9:25 |
![](/images/view.gif) |
4/6/2019 |
Run |
|
Long |
10.4 mi |
1:37:45 |
9:24 |
![](/images/view.gif) |
4/13/2019 |
Run |
|
Long |
10.2 mi |
1:37:43 |
9:35 |
![](/images/view.gif) |
4/21/2019 |
Run |
|
Long |
11.0 mi |
1:43:45 |
9:26 |
![](/images/view.gif) |
5/4/2019 |
Run |
|
Long |
10.3 mi |
1:37:29 |
9:28 |
![](/images/view.gif) |
5/12/2019 |
Run |
|
Long |
11.4 mi |
1:49:28 |
9:37 |
![](/images/view.gif) |
5/19/2019 |
Run |
|
Long |
12.5 mi |
1:59:01 |
9:32 |
![](/images/view.gif) |
5/26/2019 |
Run |
|
Long |
10.2 mi |
1:36:13 |
9:26 |
![](/images/view.gif) |
6/1/2019 |
Run |
|
Long |
10.2 mi |
1:37:48 |
9:36 |
![](/images/view.gif) |
6/9/2019 |
Run |
|
Long |
11.0 mi |
1:45:24 |
9:35 |
![](/images/view.gif) |
6/22/2019 |
Run |
|
Long |
13.0 mi |
2:08:22 |
9:53 |
![](/images/view.gif) |
6/30/2019 |
Run |
|
Long |
12.3 mi |
1:52:06 |
9:10 |
![](/images/view.gif) |
7/6/2019 |
Run |
|
Long |
14.3 mi |
2:11:00 |
9:10 |
![](/images/view.gif) |
7/14/2019 |
Run |
|
Long |
16.0 mi |
2:33:13 |
9:35 |
![](/images/view.gif) |
7/28/2019 |
Run |
|
Long |
12.2 mi |
1:59:11 |
9:47 |
![](/images/view.gif) |
8/4/2019 |
Run |
|
Long |
13.0 mi |
2:02:14 |
9:25 |
![](/images/view.gif) |
8/11/2019 |
Run |
|
Long |
14.0 mi |
2:21:10 |
10:05 |
![](/images/view.gif) |
8/18/2019 |
Run |
|
Long |
15.4 mi |
2:31:30 |
9:51 |
![](/images/view.gif) |
8/25/2019 |
Run |
|
Long |
16.2 mi |
2:32:54 |
9:27 |
![](/images/view.gif) |
|