Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing sringerud's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
3/10/2018
Run
Sanibel
Easy
15.0 mi
2:34:22
10:18
11/11/2017
Run
Tour of Lakes
Long
14.0 mi
2:34:08
11:01
10/28/2017
Run
Bagel Run
Long
14.1 mi
2:32:49
10:52
11/5/2023
Run
Disney Half Marathon
Long
13.5 mi
2:32:41
11:18
10/9/2022
Run
Brooklyn Park paths
Long
16.0 mi
2:32:34
9:32
4/23/2017
Run
WDW Dark Side Challenge - half
Race
13.1 mi
2:32:21
11:38
2/28/2010
Run
Long
15.0 mi
2:32:17
10:10
2/28/2010
Run
Long
15.0 mi
2:32:17
10:10
2/15/2014
Run
Long
11.9 mi
2:32:11
12:50
8/29/2020
Run
bagel route
Long
15.0 mi
2:32:08
10:09
8/6/2017
Run
Tour of Lakes
Long
14.5 mi
2:31:57
10:29
1/21/2017
Run
Fort Lauderdale
Long
15.2 mi
2:30:01
9:54
5/2/2015
Run
blue sky and indian summer
Easy
12.1 mi
2:30:01
12:25
4/11/2015
Run
Easy
12.3 mi
2:30:00
12:11
9/12/2021
Run
NCR Trail
Long
16.0 mi
2:29:13
9:20
3/4/2023
Run
Burleigh
Long
14.5 mi
2:28:22
10:13
8/30/2015
Run
Centennial Park
Easy
14.0 mi
2:28:18
10:36
7/29/2017
Run
Bagel Run
Long
14.0 mi
2:28:17
10:36
2/8/2020
Run
bagel route
Long
14.0 mi
2:28:05
10:35
9/22/2013
Run
Race
13.1 mi
2:27:45
11:17
7/28/2018
Run
Bagel Run
Long
14.1 mi
2:27:05
10:28
3/24/2019
Run
Bagel Run
Long
13.3 mi
2:26:45
11:05
9/17/2022
Run
Bagel to Beer
Long
15.0 mi
2:26:18
9:45
8/22/2020
Run
bagel route
Long
14.0 mi
2:26:09
10:27
9/8/2013
Run
Long
9.6 mi
2:25:59
15:13
2/27/2022
Run
Walt Disney World
Race
13.1 mi
2:25:49
11:08
6/14/2015
Run
Patuxent Branch Trail
Easy
10.7 mi
2:25:16
13:36
8/16/2015
Run
Wilde Lake
Easy
13.8 mi
2:23:09
10:22
3/16/2014
Run
Hill
10.0 mi
2:22:48
14:17
1/8/2022
Run
Columbia Misc.
Long
14.0 mi
2:22:42
10:12
8/22/2021
Run
Flagstaff
Long
14.0 mi
2:22:34
10:11
2/2/2014
Run
Long
11.1 mi
2:22:29
12:52
3/30/2010
Run
Interval
14.0 mi
2:22:19
10:09
3/30/2010
Run
Interval
14.0 mi
2:22:19
10:09
7/31/2010
Run
Long
13.5 mi
2:21:34
10:29
7/31/2010
Run
Long
13.5 mi
2:21:34
10:29
7/29/2012
Run
Long
12.0 mi
2:21:21
11:48
7/29/2012
Run
Long
12.0 mi
2:21:21
11:48
3/10/2013
Run
Long
14.8 mi
2:21:07
9:35
8/4/2018
Run
Brooklyn Park paths
Long
14.0 mi
2:20:52
10:04
12/8/2010
Run
Interval
14.0 mi
2:20:04
10:00
12/8/2010
Run
Interval
14.0 mi
2:20:04
10:00
2/23/2013
Run
Long
14.4 mi
2:20:01
9:46
11/6/2011
Run
Long
13.8 mi
2:20:01
10:09
11/6/2011
Run
Long
13.8 mi
2:20:01
10:09
8/6/2016
Run
neighborhood misc.
Long
12.5 mi
2:19:54
11:11
12/27/2014
Run
Easy
11.0 mi
2:19:46
12:43
2/11/2010
Run
Long
14.0 mi
2:19:37
9:59
2/11/2010
Run
Long
14.0 mi
2:19:37
9:59
11/21/2021
Run
NCR Trail
Long
14.0 mi
2:19:30
9:58
9/5/2021
Run
Bagel Run
Long
14.0 mi
2:19:02
9:56
8/5/2012
Run
Long
14.0 mi
2:19:01
9:56
8/5/2012
Run
Long
14.0 mi
2:19:01
9:56
9/29/2013
Run
Easy
8.3 mi
2:18:54
16:42
1/14/2018
Run
patuxent branch + Wincopin trails
Long
12.3 mi
2:18:22
11:15
8/21/2011
Run
Race
13.1 mi
2:18:08
10:33
9/3/2022
Run
Bagel Run
Long
14.0 mi
2:17:57
9:52
3/31/2018
Run
Bagel Run
Long
14.0 mi
2:17:54
9:51
4/7/2019
Run
Disney Half Marathon
Race
13.1 mi
2:17:45
10:31
9/10/2022
Run
NCR Trail
Long
14.6 mi
2:17:17
9:25
3/8/2014
Run
Long
13.0 mi
2:17:09
10:33
7/7/2018
Run
Bagel Run
Long
14.0 mi
2:16:45
9:47
5/8/2021
Run
Connecticut - Farmington river trail
Long
14.2 mi
2:16:39
9:39
1/27/2013
Run
Long
12.0 mi
2:16:19
11:22
8/14/2021
Run
NCR Trail
Long
14.5 mi
2:16:14
9:25
1/2/2021
Run
NCR Trail
Long
14.0 mi
2:16:10
9:44
7/30/2016
Run
patuxent branch + Wincopin trails
Long
12.0 mi
2:16:08
11:21
3/18/2023
Run
NCR Trail
Long
14.0 mi
2:15:30
9:41
3/31/2013
Run
Long
14.0 mi
2:15:20
9:40
1/14/2017
Run
Centennial
Long
13.1 mi
2:15:13
10:19
12/2/2012
Run
Long
12.2 mi
2:15:06
11:04
9/5/2020
Run
NCR Trail
Long
14.0 mi
2:15:05
9:39
12/9/2012
Run
Long
13.4 mi
2:15:03
10:05
9/14/2014
Walk
Default
2:15:00
6/19/2013
Run
Long
11.6 mi
2:15:00
11:41
1/29/2022
Run
Austin, TX
Long
14.1 mi
2:14:34
9:35
4/3/2016
Run
Captiva Island
Long
11.2 mi
2:14:33
12:02
11/29/2020
Run
NCR Trail
Long
13.6 mi
2:14:26
9:55
9/24/2022
Run
Petoskey
Long
15.0 mi
2:14:12
8:57
5/19/2018
Run
Harpers Ferry, WV
Long
13.2 mi
2:14:02
10:10
8/9/2015
Run
Centennial Park
Long
13.2 mi
2:13:34
10:06
8/14/2010
Run
Race
13.1 mi
2:13:29
10:12
11/11/2023
Run
B&A Trail
Interval
13.9 mi
2:13:15
9:34
2/27/2016
Run
Centennial Park
Long
12.6 mi
2:13:07
10:34
6/16/2018
Run
Fort Collins
Trail
12.0 mi
2:12:58
11:05
10/10/2010
Run
Long
13.3 mi
2:12:48
9:58
10/10/2010
Run
Long
13.3 mi
2:12:48
9:58
9/16/2023
Run
Bagel to Beer
Long
13.3 mi
2:11:57
9:56
2/17/2013
Run
Easy
13.2 mi
2:11:53
10:00
4/22/2012
Run
Long
10.6 mi
2:11:53
12:31
7/22/2017
Run
Bagel Run
Long
12.0 mi
2:11:31
10:58
1/10/2015
Run
WDW Dopey Challenge
Race
13.1 mi
2:11:31
10:03
6/16/2013
Run
Long
10.7 mi
2:11:29
12:21
9/16/2012
Run
Easy
10.4 mi
2:11:25
12:36
1/9/2016
Run
Middle Patuxent trail
Long
9.6 mi
2:11:17
13:43
11/9/2011
Run
Tempo
14.0 mi
2:10:59
9:22
8/20/2022
Run
NCR Trail
Long
13.2 mi
2:10:58
9:56
1/30/2021
Run
NCR Trail
Tempo
14.0 mi
2:10:57
9:22
5/19/2013
Run
Long
12.8 mi
2:10:48
10:14
8/11/2013
Run
Long
12.4 mi
2:10:38
10:35
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help