Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
4/20/2024 |
Run |
Forgotten Forest 9-Hour Race |
Race |
52.8 mi |
8:17:37 |
9:26 |
|
4/21/2013 |
Run |
Lake Waramaug 50-miler |
Race |
50.0 mi |
6:43:36 |
8:05 |
|
11/7/2021 |
Bike |
Peloton |
Long |
44.3 mi |
2:05:00 |
2:50 |
|
10/31/2021 |
Bike |
Peloton |
Long |
43.7 mi |
2:05:00 |
2:52 |
|
10/10/2021 |
Bike |
Peloton |
Long |
39.5 mi |
1:50:00 |
2:47 |
|
10/17/2021 |
Bike |
Peloton |
Long |
39.1 mi |
1:50:00 |
2:49 |
|
10/3/2021 |
Bike |
Peloton |
Long |
35.7 mi |
1:40:00 |
2:48 |
|
9/26/2021 |
Bike |
Peloton |
Long |
35.6 mi |
1:40:00 |
2:49 |
|
9/19/2021 |
Bike |
Peloton |
Long |
34.3 mi |
1:30:00 |
2:38 |
|
9/5/2021 |
Bike |
Peloton |
Easy |
33.9 mi |
1:35:00 |
2:49 |
|
8/1/2021 |
Bike |
Peloton |
Easy |
33.2 mi |
1:35:00 |
2:52 |
|
1/9/2022 |
Bike |
Peloton |
Long |
33.2 mi |
1:30:00 |
2:43 |
|
12/12/2021 |
Bike |
Peloton |
Long |
33.0 mi |
1:30:00 |
2:44 |
|
12/26/2021 |
Bike |
Peloton |
Long |
32.9 mi |
1:30:00 |
2:44 |
|
1/16/2022 |
Bike |
Peloton |
Long |
32.9 mi |
1:30:00 |
2:44 |
|
11/28/2021 |
Bike |
Peloton |
Long |
32.8 mi |
1:30:00 |
2:45 |
|
1/30/2022 |
Bike |
Peloton |
Long |
32.6 mi |
1:30:00 |
2:46 |
|
12/19/2021 |
Bike |
Peloton |
Long |
32.6 mi |
1:30:00 |
2:46 |
|
9/12/2021 |
Bike |
Peloton |
Long |
32.6 mi |
1:30:00 |
2:46 |
|
1/2/2022 |
Bike |
Peloton |
Long |
32.6 mi |
1:30:00 |
2:46 |
|
11/21/2021 |
Bike |
Peloton |
Long |
32.6 mi |
1:30:00 |
2:46 |
|
2/13/2022 |
Bike |
Peloton |
Long |
32.3 mi |
1:30:00 |
2:47 |
|
7/25/2021 |
Bike |
Peloton |
Long |
32.3 mi |
1:35:00 |
2:57 |
|
8/22/2021 |
Bike |
Peloton |
Long |
32.1 mi |
1:30:00 |
2:49 |
|
8/15/2021 |
Bike |
Peloton |
Long |
31.8 mi |
1:30:00 |
2:50 |
|
2/6/2022 |
Bike |
Peloton |
Long |
31.2 mi |
1:30:00 |
2:53 |
|
3/16/2013 |
Run |
Around Candlewood Lake |
Long |
30.8 mi |
4:02:04 |
7:51 |
|
3/2/2013 |
Run |
Great Plains - Stadley Rough Road |
Long |
30.3 mi |
3:49:52 |
7:35 |
|
3/24/2024 |
Run |
SETE from the top |
Long |
26.5 mi |
4:39:40 |
10:34 |
|
10/16/2022 |
Run |
Bay State Marathon |
Race |
26.2 mi |
2:55:50 |
6:43 |
|
5/29/2016 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
2:47:28 |
6:24 |
|
10/18/2008 |
Run |
Green Mountain Marathon |
Race |
26.2 mi |
2:53:25 |
6:38 |
|
8/28/2021 |
Bike |
Peloton |
Easy |
25.2 mi |
1:15:00 |
2:59 |
|
10/26/2014 |
Bike |
Ellington 25 |
Easy |
25.0 mi |
1:29:27 |
3:35 |
|
10/19/2014 |
Bike |
Ellington 25 |
Easy |
25.0 mi |
1:38:06 |
3:56 |
|
10/19/2021 |
Bike |
Peloton |
Interval |
24.9 mi |
1:10:00 |
2:49 |
|
10/5/2021 |
Bike |
Peloton |
Tempo |
24.5 mi |
1:10:00 |
2:52 |
|
10/12/2021 |
Bike |
Peloton |
Interval |
24.0 mi |
1:10:00 |
2:55 |
|
12/21/2021 |
Bike |
Peloton |
Interval |
23.9 mi |
1:05:00 |
2:44 |
|
12/7/2021 |
Bike |
Peloton |
Interval |
23.8 mi |
1:05:00 |
2:44 |
|
11/23/2021 |
Bike |
Peloton |
Interval |
23.7 mi |
1:05:00 |
2:45 |
|
7/28/2008 |
Run |
Too hilly/Too far |
Long |
23.7 mi |
2:55:04 |
7:23 |
|
7/18/2021 |
Bike |
Peloton |
Long |
23.6 mi |
1:10:00 |
2:58 |
|
11/2/2021 |
Bike |
Peloton |
Interval |
23.5 mi |
1:05:00 |
2:46 |
|
11/30/2021 |
Bike |
Peloton |
Interval |
23.4 mi |
1:05:00 |
2:47 |
|
9/28/2021 |
Bike |
Peloton |
Interval |
23.2 mi |
1:05:00 |
2:48 |
|
9/13/2008 |
Run |
Cemetary |
Long |
22.9 mi |
2:47:18 |
7:19 |
|
5/8/2016 |
Run |
Too Tired to Think Of A Good Name |
Long |
22.7 mi |
2:49:06 |
7:27 |
|
9/21/2021 |
Bike |
Peloton |
Easy |
22.7 mi |
1:05:00 |
2:53 |
|
1/6/2022 |
Bike |
Peloton |
Interval |
22.4 mi |
1:00:00 |
2:41 |
|
12/14/2021 |
Bike |
Peloton |
Interval |
22.3 mi |
1:00:00 |
2:42 |
|
2/26/2012 |
Run |
Meriden Reseviors |
Long |
22.3 mi |
2:36:02 |
7:01 |
|
5/2/2019 |
Bike |
Spin Bike |
Easy |
22.2 mi |
40:00 |
1:49 |
|
10/11/2014 |
Run |
Hartford Marathon |
Race |
22.2 mi |
2:49:35 |
7:39 |
|
12/28/2021 |
Bike |
Peloton |
Interval |
22.2 mi |
1:00:00 |
2:43 |
|
9/27/2008 |
Run |
Extended Lost Boys/Honey Farms/Cemetary |
Long |
22.0 mi |
2:43:29 |
7:26 |
|
2/9/2013 |
Run |
Treadmill |
Long |
22.0 mi |
2:43:26 |
7:26 |
|
9/19/2013 |
Bike |
Greenway |
Easy |
21.9 mi |
1:31:36 |
4:11 |
|
8/26/2021 |
Bike |
Peloton |
Easy |
21.7 mi |
1:05:00 |
3:00 |
|
5/21/2021 |
Bike |
Peloton |
Hill |
21.5 mi |
1:00:00 |
2:48 |
|
4/29/2019 |
Bike |
Spin Bike |
Easy |
21.5 mi |
40:00 |
1:52 |
|
8/16/2008 |
Run |
Mrs. Supple's Run |
Long |
21.1 mi |
2:37:19 |
7:28 |
|
7/14/2008 |
Run |
Mrs. Supple's Run |
Long |
21.1 mi |
2:42:35 |
7:43 |
|
3/29/2013 |
Run |
Mrs. Supple's Run |
Long |
21.1 mi |
2:36:02 |
7:25 |
|
3/23/2013 |
Run |
King St to NY |
Long |
21.1 mi |
2:34:25 |
7:21 |
|
3/1/2020 |
Bike |
Peloton |
Interval |
21.0 mi |
1:00:00 |
2:52 |
|
9/9/2021 |
Bike |
Peloton |
Easy |
20.7 mi |
1:00:00 |
2:54 |
|
9/24/2021 |
Bike |
Peloton |
Easy |
20.6 mi |
1:00:00 |
2:55 |
|
9/16/2021 |
Bike |
Peloton |
Easy |
20.6 mi |
1:00:00 |
2:55 |
|
3/20/2016 |
Run |
Routes 30 and 190 then Tolland Ave |
Long |
20.4 mi |
2:32:14 |
7:28 |
|
3/28/2022 |
Bike |
Peloton |
Easy |
20.3 mi |
1:00:00 |
2:58 |
|
4/4/2022 |
Bike |
Peloton |
Easy |
20.3 mi |
1:00:00 |
2:58 |
|
9/7/2021 |
Bike |
Peloton |
Easy |
20.3 mi |
1:00:00 |
2:58 |
|
4/10/2016 |
Run |
Around Boston |
Long |
20.2 mi |
2:29:57 |
7:25 |
|
1/26/2013 |
Run |
Federal Road 20 |
Long |
20.2 mi |
2:25:02 |
7:12 |
|
9/25/2022 |
Run |
Treadmill |
Long |
20.1 mi |
2:16:05 |
6:46 |
|
5/1/2016 |
Run |
Shenipsit Lake Road |
Long |
20.1 mi |
2:27:53 |
7:22 |
|
8/24/2014 |
Run |
Rail Trail |
Long |
20.1 mi |
2:17:04 |
6:51 |
|
9/18/2022 |
Run |
Rail Trail |
Long |
20.0 mi |
2:11:57 |
6:36 |
|
3/17/2024 |
Run |
Rail Trail |
Long |
20.0 mi |
2:26:29 |
7:20 |
|
3/10/2024 |
Run |
Rail Trail |
Long |
20.0 mi |
2:30:00 |
7:30 |
|
8/28/2022 |
Run |
Road Completion Run |
Long |
20.0 mi |
2:22:22 |
7:08 |
|
3/14/2022 |
Bike |
Peloton |
Easy |
20.0 mi |
1:00:00 |
3:00 |
|
3/6/2016 |
Run |
Rail Trail |
Long |
20.0 mi |
2:16:01 |
6:49 |
|
7/1/2008 |
Run |
Cochran-Notch-Stage-Nashville-Jericho-Fitz-Jericho |
Long |
20.0 mi |
2:34:46 |
7:45 |
|
8/3/2021 |
Bike |
Peloton |
Easy |
19.9 mi |
1:00:00 |
3:02 |
|
2/7/2016 |
Run |
Reeves Road |
Long |
19.8 mi |
2:24:52 |
7:19 |
|
7/20/2021 |
Bike |
Peloton |
Easy |
19.8 mi |
1:00:00 |
3:02 |
|
8/12/2010 |
Run |
Green-Hinesburg Rd-Texas Hill-Dugway-Cochran |
Long |
19.8 mi |
2:23:05 |
7:14 |
|
10/20/2014 |
Bike |
Home From Work |
Easy |
19.6 mi |
1:21:03 |
4:08 |
|
11/4/2021 |
Bike |
Peloton |
Interval |
19.5 mi |
55:00 |
2:50 |
|
10/7/2021 |
Bike |
Peloton |
Interval |
19.4 mi |
55:00 |
2:51 |
|
10/21/2021 |
Bike |
Peloton |
Interval |
19.3 mi |
55:09 |
2:52 |
|
10/14/2021 |
Bike |
Peloton |
Interval |
19.3 mi |
55:00 |
2:51 |
|
7/27/2021 |
Bike |
Peloton |
Easy |
19.1 mi |
1:00:00 |
3:09 |
|
11/4/2014 |
Bike |
Gym |
Easy |
19.1 mi |
1:00:00 |
3:09 |
|
8/10/2014 |
Run |
Random Route |
Long |
19.1 mi |
2:14:31 |
7:04 |
|
7/20/2014 |
Run |
Random Route |
Marathon Pace |
19.0 mi |
2:06:17 |
6:39 |
|
8/18/2021 |
Bike |
Peloton |
Easy |
19.0 mi |
55:00 |
2:54 |
|
7/16/2021 |
Bike |
Peloton |
Easy |
18.7 mi |
55:00 |
2:57 |
|