Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
4/20/2024 Run
Forgotten Forest 9-Hour Race
Race 52.8 mi 8:17:37 9:26
4/21/2013 Run
Lake Waramaug 50-miler
Race 50.0 mi 6:43:36 8:05
11/7/2021 Bike
Peloton
Long 44.3 mi 2:05:00 2:50
10/31/2021 Bike
Peloton
Long 43.7 mi 2:05:00 2:52
10/10/2021 Bike
Peloton
Long 39.5 mi 1:50:00 2:47
10/17/2021 Bike
Peloton
Long 39.1 mi 1:50:00 2:49
10/3/2021 Bike
Peloton
Long 35.7 mi 1:40:00 2:48
9/26/2021 Bike
Peloton
Long 35.6 mi 1:40:00 2:49
9/19/2021 Bike
Peloton
Long 34.3 mi 1:30:00 2:38
9/5/2021 Bike
Peloton
Easy 33.9 mi 1:35:00 2:49
8/1/2021 Bike
Peloton
Easy 33.2 mi 1:35:00 2:52
1/9/2022 Bike
Peloton
Long 33.2 mi 1:30:00 2:43
12/12/2021 Bike
Peloton
Long 33.0 mi 1:30:00 2:44
12/26/2021 Bike
Peloton
Long 32.9 mi 1:30:00 2:44
1/16/2022 Bike
Peloton
Long 32.9 mi 1:30:00 2:44
11/28/2021 Bike
Peloton
Long 32.8 mi 1:30:00 2:45
1/30/2022 Bike
Peloton
Long 32.6 mi 1:30:00 2:46
12/19/2021 Bike
Peloton
Long 32.6 mi 1:30:00 2:46
9/12/2021 Bike
Peloton
Long 32.6 mi 1:30:00 2:46
1/2/2022 Bike
Peloton
Long 32.6 mi 1:30:00 2:46
11/21/2021 Bike
Peloton
Long 32.6 mi 1:30:00 2:46
2/13/2022 Bike
Peloton
Long 32.3 mi 1:30:00 2:47
7/25/2021 Bike
Peloton
Long 32.3 mi 1:35:00 2:57
8/22/2021 Bike
Peloton
Long 32.1 mi 1:30:00 2:49
8/15/2021 Bike
Peloton
Long 31.8 mi 1:30:00 2:50
2/6/2022 Bike
Peloton
Long 31.2 mi 1:30:00 2:53
3/16/2013 Run
Around Candlewood Lake
Long 30.8 mi 4:02:04 7:51
3/2/2013 Run
Great Plains - Stadley Rough Road
Long 30.3 mi 3:49:52 7:35
3/24/2024 Run
SETE from the top
Long 26.5 mi 4:39:40 10:34
10/16/2022 Run
Bay State Marathon
Race 26.2 mi 2:55:50 6:43
5/29/2016 Run
Vermont City Marathon
Race 26.2 mi 2:47:28 6:24
10/18/2008 Run
Green Mountain Marathon
Race 26.2 mi 2:53:25 6:38
8/28/2021 Bike
Peloton
Easy 25.2 mi 1:15:00 2:59
10/26/2014 Bike
Ellington 25
Easy 25.0 mi 1:29:27 3:35
10/19/2014 Bike
Ellington 25
Easy 25.0 mi 1:38:06 3:56
10/19/2021 Bike
Peloton
Interval 24.9 mi 1:10:00 2:49
10/5/2021 Bike
Peloton
Tempo 24.5 mi 1:10:00 2:52
10/12/2021 Bike
Peloton
Interval 24.0 mi 1:10:00 2:55
12/21/2021 Bike
Peloton
Interval 23.9 mi 1:05:00 2:44
12/7/2021 Bike
Peloton
Interval 23.8 mi 1:05:00 2:44
11/23/2021 Bike
Peloton
Interval 23.7 mi 1:05:00 2:45
7/28/2008 Run
Too hilly/Too far
Long 23.7 mi 2:55:04 7:23
7/18/2021 Bike
Peloton
Long 23.6 mi 1:10:00 2:58
11/2/2021 Bike
Peloton
Interval 23.5 mi 1:05:00 2:46
11/30/2021 Bike
Peloton
Interval 23.4 mi 1:05:00 2:47
9/28/2021 Bike
Peloton
Interval 23.2 mi 1:05:00 2:48
9/13/2008 Run
Cemetary
Long 22.9 mi 2:47:18 7:19
5/8/2016 Run
Too Tired to Think Of A Good Name
Long 22.7 mi 2:49:06 7:27
9/21/2021 Bike
Peloton
Easy 22.7 mi 1:05:00 2:53
1/6/2022 Bike
Peloton
Interval 22.4 mi 1:00:00 2:41
12/14/2021 Bike
Peloton
Interval 22.3 mi 1:00:00 2:42
2/26/2012 Run
Meriden Reseviors
Long 22.3 mi 2:36:02 7:01
5/2/2019 Bike
Spin Bike
Easy 22.2 mi 40:00 1:49
10/11/2014 Run
Hartford Marathon
Race 22.2 mi 2:49:35 7:39
12/28/2021 Bike
Peloton
Interval 22.2 mi 1:00:00 2:43
9/27/2008 Run
Extended Lost Boys/Honey Farms/Cemetary
Long 22.0 mi 2:43:29 7:26
2/9/2013 Run
Treadmill
Long 22.0 mi 2:43:26 7:26
9/19/2013 Bike
Greenway
Easy 21.9 mi 1:31:36 4:11
8/26/2021 Bike
Peloton
Easy 21.7 mi 1:05:00 3:00
5/21/2021 Bike
Peloton
Hill 21.5 mi 1:00:00 2:48
4/29/2019 Bike
Spin Bike
Easy 21.5 mi 40:00 1:52
8/16/2008 Run
Mrs. Supple's Run
Long 21.1 mi 2:37:19 7:28
7/14/2008 Run
Mrs. Supple's Run
Long 21.1 mi 2:42:35 7:43
3/29/2013 Run
Mrs. Supple's Run
Long 21.1 mi 2:36:02 7:25
3/23/2013 Run
King St to NY
Long 21.1 mi 2:34:25 7:21
3/1/2020 Bike
Peloton
Interval 21.0 mi 1:00:00 2:52
9/9/2021 Bike
Peloton
Easy 20.7 mi 1:00:00 2:54
9/24/2021 Bike
Peloton
Easy 20.6 mi 1:00:00 2:55
9/16/2021 Bike
Peloton
Easy 20.6 mi 1:00:00 2:55
3/20/2016 Run
Routes 30 and 190 then Tolland Ave
Long 20.4 mi 2:32:14 7:28
3/28/2022 Bike
Peloton
Easy 20.3 mi 1:00:00 2:58
4/4/2022 Bike
Peloton
Easy 20.3 mi 1:00:00 2:58
9/7/2021 Bike
Peloton
Easy 20.3 mi 1:00:00 2:58
4/10/2016 Run
Around Boston
Long 20.2 mi 2:29:57 7:25
1/26/2013 Run
Federal Road 20
Long 20.2 mi 2:25:02 7:12
9/25/2022 Run
Treadmill
Long 20.1 mi 2:16:05 6:46
5/1/2016 Run
Shenipsit Lake Road
Long 20.1 mi 2:27:53 7:22
8/24/2014 Run
Rail Trail
Long 20.1 mi 2:17:04 6:51
9/18/2022 Run
Rail Trail
Long 20.0 mi 2:11:57 6:36
3/17/2024 Run
Rail Trail
Long 20.0 mi 2:26:29 7:20
3/10/2024 Run
Rail Trail
Long 20.0 mi 2:30:00 7:30
8/28/2022 Run
Road Completion Run
Long 20.0 mi 2:22:22 7:08
3/14/2022 Bike
Peloton
Easy 20.0 mi 1:00:00 3:00
3/6/2016 Run
Rail Trail
Long 20.0 mi 2:16:01 6:49
7/1/2008 Run
Cochran-Notch-Stage-Nashville-Jericho-Fitz-Jericho
Long 20.0 mi 2:34:46 7:45
8/3/2021 Bike
Peloton
Easy 19.9 mi 1:00:00 3:02
2/7/2016 Run
Reeves Road
Long 19.8 mi 2:24:52 7:19
7/20/2021 Bike
Peloton
Easy 19.8 mi 1:00:00 3:02
8/12/2010 Run
Green-Hinesburg Rd-Texas Hill-Dugway-Cochran
Long 19.8 mi 2:23:05 7:14
10/20/2014 Bike
Home From Work
Easy 19.6 mi 1:21:03 4:08
11/4/2021 Bike
Peloton
Interval 19.5 mi 55:00 2:50
10/7/2021 Bike
Peloton
Interval 19.4 mi 55:00 2:51
10/21/2021 Bike
Peloton
Interval 19.3 mi 55:09 2:52
10/14/2021 Bike
Peloton
Interval 19.3 mi 55:00 2:51
7/27/2021 Bike
Peloton
Easy 19.1 mi 1:00:00 3:09
11/4/2014 Bike
Gym
Easy 19.1 mi 1:00:00 3:09
8/10/2014 Run
Random Route
Long 19.1 mi 2:14:31 7:04
7/20/2014 Run
Random Route
Marathon Pace 19.0 mi 2:06:17 6:39
8/18/2021 Bike
Peloton
Easy 19.0 mi 55:00 2:54
7/16/2021 Bike
Peloton
Easy 18.7 mi 55:00 2:57