Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/22/2017 |
Weights |
|
|
|
7:00 |
|
|
1/24/2017 |
Weights |
|
|
|
1:30:00 |
|
|
1/25/2017 |
Weights |
|
|
|
4:00 |
|
|
1/26/2017 |
Weights |
|
|
|
6:00 |
|
|
1/27/2017 |
Weights |
|
|
|
1:30:00 |
|
|
1/28/2017 |
Weights |
|
|
|
15:00 |
|
|
1/29/2017 |
Weights |
|
|
|
1:30:00 |
|
|
1/30/2017 |
Weights |
|
|
|
4:00 |
|
|
1/31/2017 |
Weights |
|
|
|
1:30:00 |
|
|
2/1/2017 |
Weights |
|
|
|
15:00 |
|
|
2/2/2017 |
Weights |
|
|
|
1:30:00 |
|
|
2/7/2017 |
Weights |
|
|
|
15:00 |
|
|
2/8/2017 |
Weights |
|
|
|
8:00 |
|
|
2/9/2017 |
Weights |
|
|
|
1:30:00 |
|
|
2/10/2017 |
Weights |
|
|
|
15:00 |
|
|
2/12/2017 |
Weights |
|
|
|
1:30:00 |
|
|
2/13/2017 |
Weights |
|
|
|
5:00 |
|
|
2/14/2017 |
Weights |
|
|
|
1:30:00 |
|
|
2/15/2017 |
Weights |
|
|
|
5:00 |
|
|
2/16/2017 |
Weights |
|
|
|
8:00 |
|
|
2/17/2017 |
Weights |
|
|
|
5:00 |
|
|
2/22/2017 |
Weights |
|
|
|
5:00 |
|
|
2/23/2017 |
Weights |
|
|
|
5:00 |
|
|
2/24/2017 |
Weights |
|
|
|
1:30:00 |
|
|
2/25/2017 |
Weights |
|
|
|
10:00 |
|
|
2/26/2017 |
Weights |
|
|
|
5:00 |
|
|
2/27/2017 |
Weights |
|
|
|
4:00 |
|
|
2/28/2017 |
Weights |
|
|
|
1:30:00 |
|
|
3/1/2017 |
Weights |
|
|
|
5:00 |
|
|
3/2/2017 |
Weights |
|
|
|
5:00 |
|
|
3/3/2017 |
Weights |
|
|
|
1:30:00 |
|
|
3/4/2017 |
Weights |
|
|
|
10:00 |
|
|
3/7/2017 |
Weights |
|
|
|
5:00 |
|
|
3/8/2017 |
Weights |
|
|
|
1:30:00 |
|
|
3/9/2017 |
Weights |
|
|
|
10:00 |
|
|
3/10/2017 |
Weights |
|
|
|
1:30:00 |
|
|
3/11/2017 |
Weights |
|
|
|
9:00 |
|
|
3/12/2017 |
Weights |
|
|
|
7:00 |
|
|
3/13/2017 |
Weights |
|
|
|
1:30:00 |
|
|
3/14/2017 |
Weights |
|
|
|
5:00 |
|
|
3/16/2017 |
Weights |
|
|
|
5:00 |
|
|
3/17/2017 |
Weights |
|
|
|
1:30:00 |
|
|
3/18/2017 |
Weights |
|
|
|
10:00 |
|
|
3/19/2017 |
Weights |
|
|
|
6:00 |
|
|
3/21/2017 |
Weights |
|
|
|
1:30:00 |
|
|
3/22/2017 |
Weights |
|
|
|
10:00 |
|
|
3/25/2017 |
Weights |
|
|
|
5:00 |
|
|
3/27/2017 |
Weights |
|
|
|
5:00 |
|
|
3/28/2017 |
Weights |
|
|
|
1:30:00 |
|
|
3/29/2017 |
Weights |
|
|
|
10:00 |
|
|
3/30/2017 |
Weights |
|
|
|
20:00 |
|
|
4/1/2017 |
Weights |
|
|
|
20:00 |
|
|
4/3/2017 |
Weights |
|
|
|
20:00 |
|
|
4/5/2017 |
Weights |
|
|
|
10:00 |
|
|
4/6/2017 |
Weights |
|
|
|
15:00 |
|
|
4/7/2017 |
Weights |
|
|
|
1:30:00 |
|
|
4/8/2017 |
Weights |
|
|
|
10:00 |
|
|
4/10/2017 |
Weights |
|
|
|
15:00 |
|
|
4/11/2017 |
Weights |
|
|
|
7:00 |
|
|
4/13/2017 |
Weights |
|
|
|
1:30:00 |
|
|
4/13/2017 |
Weights |
|
|
|
20:00 |
|
|
4/14/2017 |
Weights |
|
|
|
10:00 |
|
|
4/15/2017 |
Weights |
|
|
|
10:00 |
|
|
4/16/2017 |
Weights |
|
|
|
10:00 |
|
|
4/17/2017 |
Weights |
|
|
|
6:00 |
|
|
4/17/2017 |
Weights |
|
|
|
1:30:00 |
|
|
4/18/2017 |
Weights |
|
|
|
6:00 |
|
|
4/19/2017 |
Weights |
|
|
|
20:00 |
|
|
4/20/2017 |
Weights |
|
|
|
4:00 |
|
|
4/21/2017 |
Weights |
|
|
|
25:00 |
|
|
4/22/2017 |
Weights |
|
|
|
5:00 |
|
|
4/23/2017 |
Weights |
|
|
|
12:00 |
|
|
4/24/2017 |
Weights |
|
|
|
1:30:00 |
|
|
4/25/2017 |
Weights |
|
|
|
20:00 |
|
|
4/26/2017 |
Weights |
|
|
|
20:00 |
|
|
4/27/2017 |
Weights |
|
|
|
5:00 |
|
|
4/28/2017 |
Weights |
|
|
|
35:00 |
|
|
4/29/2017 |
Weights |
|
|
|
5:00 |
|
|
4/30/2017 |
Weights |
|
|
|
39:00 |
|
|
5/1/2017 |
Weights |
|
|
|
1:30:00 |
|
|
5/1/2017 |
Weights |
|
|
|
5:00 |
|
|
5/2/2017 |
Weights |
|
|
|
20:00 |
|
|
5/3/2017 |
Weights |
|
|
|
1:30:00 |
|
|
5/3/2017 |
Weights |
|
|
|
3:00 |
|
|
5/4/2017 |
Weights |
|
|
|
5:00 |
|
|
5/5/2017 |
Weights |
|
|
|
20:00 |
|
|
5/6/2017 |
Weights |
|
|
|
3:00 |
|
|
5/7/2017 |
Weights |
|
|
|
3:00 |
|
|
5/8/2017 |
Weights |
|
|
|
15:00 |
|
|
5/9/2017 |
Weights |
|
|
|
10:00 |
|
|
5/10/2017 |
Weights |
|
|
|
15:00 |
|
|
5/11/2017 |
Weights |
|
|
|
5:00 |
|
|
5/12/2017 |
Weights |
|
|
|
15:00 |
|
|
5/13/2017 |
Weights |
|
|
|
20:00 |
|
|
5/14/2017 |
Weights |
|
|
|
20:00 |
|
|
5/15/2017 |
Weights |
|
|
|
5:00 |
|
|
5/16/2017 |
Weights |
|
|
|
15:00 |
|
|
5/17/2017 |
Weights |
|
|
|
20:00 |
|
|
5/18/2017 |
Weights |
|
|
|
5:00 |
|
|
5/19/2017 |
Weights |
|
|
|
15:00 |
|
|
|