| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/9/2014 |
Run |
In Town |
MEDIUM PACE |
1.0 mi |
|
|
 |
| 1/18/2014 |
Run |
In Town |
EASY |
3.4 mi |
36:38 |
10:43 |
|
| 2/7/2014 |
Run |
In Town |
MEDIUM PACE |
3.6 mi |
37:56 |
10:27 |
|
| 1/31/2014 |
Run |
In Town |
MEDIUM PACE |
4.0 mi |
42:37 |
10:40 |
|
| 2/19/2014 |
Run |
In Town |
MEDIUM PACE |
4.0 mi |
41:23 |
10:20 |
|
| 1/29/2014 |
Run |
In Town |
MEDIUM PACE |
4.0 mi |
41:17 |
10:17 |
|
| 2/3/2014 |
Run |
In Town |
MEDIUM PACE |
4.0 mi |
44:56 |
11:09 |
|
| 1/28/2014 |
Run |
In Town |
MEDIUM PACE |
4.1 mi |
42:43 |
10:29 |
|
| 2/4/2014 |
Run |
In Town |
MEDIUM PACE |
5.0 mi |
52:36 |
10:32 |
|
| 1/14/2014 |
Run |
In Town |
EASY |
5.1 mi |
53:50 |
10:38 |
|
| 1/16/2014 |
Run |
In Town |
EASY |
5.1 mi |
52:34 |
10:20 |
|
| 2/1/2014 |
Run |
In Town |
MEDIUM PACE |
5.2 mi |
54:28 |
10:35 |
|
| 1/17/2014 |
Run |
In Town |
EASY |
5.3 mi |
53:51 |
10:11 |
|
| 1/30/2014 |
Run |
In Town |
MEDIUM PACE |
6.0 mi |
1:00:21 |
10:03 |
|
| 2/6/2014 |
Run |
In Town |
MEDIUM PACE |
6.0 mi |
1:01:24 |
10:13 |
|
| 1/21/2014 |
Run |
In Town |
EASY |
6.0 mi |
1:04:12 |
10:40 |
|
| 1/21/2014 |
Run |
In Town |
EASY |
6.0 mi |
1:02:39 |
10:24 |
|
| 1/22/2014 |
Run |
In Town |
EASY |
6.1 mi |
1:05:01 |
10:45 |
|
| 1/15/2014 |
Run |
In Town |
EASY |
6.1 mi |
1:01:58 |
10:14 |
|
| 2/5/2014 |
Run |
In Town |
MEDIUM PACE |
6.2 mi |
1:02:58 |
10:08 |
|
| 1/17/2014 |
Run |
In Town |
EASY |
6.3 mi |
1:04:00 |
10:11 |
|
| 2/15/2014 |
Run |
In Town |
MEDIUM PACE |
7.0 mi |
1:09:34 |
9:55 |
|
| 2/22/2014 |
Run |
In Town |
MEDIUM PACE |
7.1 mi |
1:15:49 |
10:41 |
|
| 2/2/2014 |
Run |
In Town |
MEDIUM PACE |
7.1 mi |
1:12:46 |
10:13 |
|
| 1/23/2014 |
Run |
In Town |
EASY |
7.3 mi |
1:15:29 |
10:18 |
|
|