| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2014 |
Run |
GOD'S HILLS |
EASY |
10.1 mi |
1:42:43 |
10:09 |
 |
| 11/14/2010 |
Run |
GOD'S HILLS |
TEMPO |
8.2 mi |
1:16:50 |
9:24 |
|
| 10/31/2010 |
Run |
GOD'S HILLS |
TEMPO |
6.0 mi |
55:28 |
9:14 |
|
| 10/2/2010 |
Run |
GOD'S HILLS |
MEDIUM PACE |
6.0 mi |
56:46 |
9:25 |
|
| 9/30/2010 |
Run |
GOD'S HILLS |
MEDIUM PACE |
6.0 mi |
57:28 |
9:33 |
|
| 5/24/2010 |
Run |
GOD'S HILLS |
TEMPO |
8.0 mi |
1:13:37 |
9:15 |
|
| 5/13/2010 |
Run |
GOD'S HILLS |
MEDIUM PACE |
10.1 mi |
1:42:01 |
10:10 |
|
| 3/18/2010 |
Run |
GOD'S HILLS |
TEMPO |
10.1 mi |
1:35:28 |
9:26 |
|
| 3/13/2010 |
Run |
GOD'S HILLS |
LONG |
14.0 mi |
2:21:13 |
10:06 |
|
| 3/7/2010 |
Run |
GOD'S HILLS |
LONG |
20.0 mi |
|
|
|
| 1/25/2010 |
Run |
GOD'S HILLS |
EASY |
6.0 mi |
1:00:07 |
10:02 |
|
| 1/24/2010 |
Run |
GOD'S HILLS |
EASY |
7.0 mi |
1:16:09 |
10:52 |
|
| 1/16/2010 |
Run |
GOD'S HILLS |
EASY |
8.2 mi |
1:30:31 |
11:03 |
|
| 1/12/2010 |
Run |
GOD'S HILLS |
EASY |
6.0 mi |
1:12:09 |
12:02 |
|
| 1/11/2010 |
Run |
GOD'S HILLS |
EASY |
6.1 mi |
1:07:15 |
11:07 |
|
| 1/9/2010 |
Run |
GOD'S HILLS |
MEDIUM PACE |
8.0 mi |
1:25:07 |
10:38 |
|
|