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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name ▲
Distance
Actions
Home to LVRR clubhouse, back to Ott
Home, LP x 3, lap around CB, cut through TP, home on Gordon/Liberty
Home, one lap in TP, back through TP to Jasper Park (Vera Cruz)
Home, two laps LP, back up Ott
Hood River, Ore.
Ice Scraper 5k
Illicks MIll to Sand Island
Ironton Rail Trail
Ironton Rail Trail x 2
IRT - Portland St spur and loop
10 mi
IRT from Portland Street
IRT, from Whitehall Parkway entrance
Ithaca, NY - misc
Jacksonville, Fla.
Jacobsburg SP
Jim Thorpe - Weissport
Jimbo's 6.85 mile route, 2x
Jimbo's 7mile route + Ironton Rail Trail loop
Jordan Road beyond bridge
Joshua Tree NP
Kansas City, Mo.
Karen's Thurs Hill Run
7.4 mi
Karen's Thursday run - no TP
5.87 mi
Karen's Thursday run w/26th
Karen's Thursday run w/26th - no TP
6.37 mi
Karen's Ultra West End Hill Run
Keene, NH
Kepler Track, New Zealand
Keystone resort, Colorado
Keystone, CO resort
Killarney NP, Ireland
Kimball Hill Road, Whitefield, NH
5.6 mi
Knoebel's area
Knuckles of Misery - 2x hills
7.15 mi
Kodachrome Park - UT
Kris Kringle Run
7.25 mi
Kutztown Fools Run
LA - Santa Monica blvd from Century City to West Hollywood
LA - through Beverly Hills area
Lake Co Greenway into park/trails
Lake Co. Greenway to Alexander Road
Las Vegas - around UNLV, back on Tropicana
Las Vegas from Luxor around Rio, back on strip
Las Vegas from Luxor to just south of Stratosphere
Las Vegas Strip from Flamingo to Fremont and back
Las Vegas, 2x loop from Flamingo to LVCC
Las Vegas, hotel to Luxor, up Sinatra Drive, back to strip, along Cathedral, past Convention Ctr, back
Las Vegas, hotel to Trop/Strip, back on CC Drive
Las Vegas, North along strip from Luxor
Lehigh Gorge
Lehigh Parkway
Lehigh Parkway areas
Lehigh Parkway laps
Lehigh Parkway, one lap (no FH hill)
6.05 mi
LehighPkwy with FH hill, one lap
Lehighton 5k - Go MAD
Lewis-Gilman Trail, Seattle
London, England
Longs Peak
LP
5.3 mi
LP - 1.5 laps
LP - altered
LP - Cvd bridge up ent hill, back to cvd bdg, along Keystone into Emmaus (6th St.) and back
LP - inc. addition to Fish Hatchery Road
LP + 5k route lap
LP 1/2 way with Mitchell on bike, then MC track
LP 2 laps, one with FH hill
LP from FH, 2x
LP lap w/FH hill, then LVRR house to FH hill, back to iron bridge
LP part way, then lapped around
LP to bridge, back on MLK to 10th, up 15th. home
LP to CB, to LVRR, to FH hill, back home up Ott
LP to covered bridge, home
LP to FH (no hill), one lap
LP to FH 3x
LP to FH area
LP to FH Road
LP to FH, + 1/2 lap to iron bridge
LP to foot bridge, back to entry, to cvd bdg, back across CB, home
LP to footbridge, back around CB, up MC hill, to track for strides
LP w/FH hill
LP w/Fish Hatchery spur
LP w/hill, LP to FH and back
LP with ent hill, 2nd loop with FH hill, Cvd bridge to iron bridge and back
LP with FH and Ent hill
LP with FH and ent. hill, back to Iron Bridge, home up Ott
LP with FH hill, another loop without, back up Ott
LP with FH hill, back to NP bridge, return to cvd bridge, back up MC hill
LP with FH spur
LP with FH/Ent hill, back home
LP x2 (cross at fly bridge)
LP, about 1.5 laps.
LP, backtrack, then on Keystone, RR house, then lap
LP, LP to FH, then LP to Cvd Brdg
LP, LP w/addition, LP
LP, with some backtracking
LP+ LP with FH hill
LPx2, then almost another LP
Luray, Va.
LV Strip - Flamingo to CircusCircus, S to NYNY, back to Flam
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