Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   10/31/2017 Run   Easy 4.0 mi 30:30 7:38 10/25/2017 Run   Easy 2.5 mi 20:26 8:07 10/17/2017 Run   Easy 3.0 mi 21:50 7:17 9/19/2017 Run   Easy 3.0 mi 23:00 7:40 9/13/2017 Run   Interval 6.0 km 23:36 6:20 9/13/2017 Run   Easy 2.8 km 12:58 7:36 9/13/2017 Run   Easy 1.0 mi 7:30 7:30 9/8/2017 Run   Easy 1.5 mi 11:58 7:53 9/3/2017 Run   Easy 6.0 mi 44:57 7:29 8/19/2017 Run   Easy 5.0 mi 38:32 7:43 8/19/2017 Run   Easy 3.5 mi 28:00 8:00 8/16/2017 Run Railroad Lake Loop Easy 8.2 mi 1:00:17 7:22 8/12/2017 Run   Hill 5.0 mi 36:16 7:12 8/10/2017 Run   Easy 4.0 mi 30:26 7:37 8/9/2017 Run   Easy 6.0 mi 44:53 7:29 8/4/2017 Run   Easy 6.2 mi 46:46 7:32 8/2/2017 Run   Easy 5.2 mi 38:51 7:31 7/22/2017 Run   Long 8.0 mi 1:02:54 7:50 7/21/2017 Run   Easy 3.4 mi 24:57 7:16 7/20/2017 Run   Easy 4.0 mi 30:45 7:42 7/8/2017 Run   Long 7.1 mi 57:25 8:08 7/3/2017 Run   Easy 5.6 mi 42:49 7:36 7/1/2017 Run   Long 7.2 mi 54:46 7:39 6/26/2017 Run   Easy 4.0 mi 31:45 7:56 6/25/2017 Run   Easy 5.0 mi 36:42 7:17 6/3/2017 Run   Easy 4.1 mi 31:44 7:48 5/29/2017 Run   Easy 5.1 mi 41:34 8:12 5/28/2017 Run   Long 6.0 mi 48:10 8:02 5/22/2017 Run   Easy 5.0 mi 40:10 8:02 5/14/2017 Run   Long 7.0 mi 56:45 8:07 5/9/2017 Run   Easy 2.5 mi 20:07 7:58 5/6/2017 Run   Long 6.1 mi 46:09 7:35 5/1/2017 Run   Easy 3.2 mi 24:15 7:38 4/27/2017 Run   Easy 3.5 mi 27:28 7:49 4/22/2017 Run   Long 5.1 mi 41:53 8:09 4/10/2017 Run   Easy 3.7 mi 30:20 8:12 4/6/2017 Run   Easy 3.6 mi 29:10 8:11 4/1/2017 Run   Easy 4.0 mi 30:53 7:43 3/28/2017 Run   Easy 3.1 mi 23:34 7:44 3/26/2017 Run   Easy 2.6 mi 20:05 7:48