Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/17/2012 Elliptical 24hr fitness Default 7.6 mi 1:05:00 8:34 6/13/2012 Run 24hr fitness Easy 7.6 mi 1:05:00 8:34 8/5/2011 Run 24hr fitness Easy 7.6 mi 1:04:42 8:35 5/8/2012 Elliptical 24hr fitness Default 7.0 mi 1:00:00 8:35 7/29/2011 Run 24hr fitness Easy 7.6 mi 1:04:45 8:35 7/12/2012 Run 24hr fitness Easy 10.6 mi 1:31:00 8:35 7/14/2015 Run 24hr fitness Easy 4.5 mi 38:36 8:35 6/27/2011 Elliptical 24hr fitness Default 7.0 mi 1:00:00 8:36 8/9/2012 Run 24hr fitness Easy 9.9 mi 1:25:00 8:36 7/31/2015 Run 24hr fitness Easy 4.0 mi 34:22 8:36 10/24/2011 Elliptical 24hr fitness Default 7.0 mi 1:00:00 8:36 8/5/2012 Run 24hr fitness Long 15.1 mi 2:10:00 8:36 8/26/2012 Run 24hr fitness Easy 7.6 mi 1:05:00 8:36 1/23/2012 Elliptical 24hr fitness Default 7.0 mi 1:00:00 8:37 4/11/2012 Elliptical 24hr fitness Default 7.6 mi 1:05:00 8:37 1/15/2018 Run 24hr fitness AMT 7.6 mi 1:05:00 8:37 7/5/2012 Run 24hr fitness Easy 9.3 mi 1:20:00 8:37 7/7/2013 Run 24hr fitness Long 20.5 mi 2:56:33 8:37 9/4/2016 Run 24hr fitness Easy 7.8 mi 1:06:45 8:37 5/29/2011 Elliptical 24hr fitness Default 7.0 mi 1:00:00 8:38 5/14/2012 Elliptical 24hr fitness Default 7.5 mi 1:05:00 8:38 6/8/2012 Run 24hr fitness Easy 7.5 mi 1:05:00 8:38 6/9/2012 Run 24hr fitness Easy 7.5 mi 1:05:00 8:38 7/23/2012 Run 24hr fitness Easy 9.3 mi 1:20:00 8:38 6/22/2011 Run 24hr fitness Easy 3.0 mi 25:53 8:38 7/11/2012 Run 24hr fitness Easy 9.9 mi 1:25:00 8:38 7/17/2012 Run 24hr fitness Easy 9.9 mi 1:25:00 8:38 7/24/2012 Run 24hr fitness Easy 9.9 mi 1:25:00 8:38 4/25/2011 Elliptical 24hr fitness Default 7.0 mi 1:00:00 8:38 7/15/2015 Run 24hr fitness Easy 4.0 mi 34:32 8:38 8/10/2012 Run 24hr fitness Easy 10.4 mi 1:30:00 8:39 7/7/2015 Run 24hr fitness Easy 4.0 mi 34:33 8:39 7/8/2015 Run 24hr fitness Easy 4.0 mi 34:34 8:39 6/7/2015 Run 24hr fitness Easy 7.6 mi 1:05:42 8:39 7/8/2012 Run 24hr fitness Long 17.9 mi 2:35:00 8:39 7/24/2015 Run 24hr fitness Easy 3.0 mi 25:57 8:39 7/26/2012 Run 24hr fitness Easy 9.2 mi 1:20:00 8:40 8/14/2012 Run 24hr fitness Easy 9.2 mi 1:20:00 8:40 8/18/2012 Run 24hr fitness Long 19.1 mi 2:45:00 8:40 6/22/2012 Run 24hr fitness Easy 12.0 mi 1:44:00 8:40 7/1/2012 Run 24hr fitness Long 15.0 mi 2:10:00 8:40 6/17/2013 Run 24hr fitness Easy 7.5 mi 1:05:00 8:40 6/21/2013 Run 24hr fitness Easy 7.5 mi 1:05:00 8:40 7/20/2012 Run 24hr fitness Easy 9.2 mi 1:20:00 8:41 7/3/2012 Run 24hr fitness Easy 9.8 mi 1:25:00 8:41 7/28/2011 Run 24hr fitness Easy 7.5 mi 1:04:38 8:41 10/30/2011 Elliptical 24hr fitness Recovery 4.6 mi 40:00 8:41 6/18/2012 Run 24hr fitness Easy 7.5 mi 1:05:00 8:41 7/25/2012 Run 24hr fitness Easy 8.6 mi 1:15:00 8:41 7/13/2012 Run 24hr fitness Easy 11.5 mi 1:40:00 8:42 8/8/2011 Run 24hr fitness Easy 7.5 mi 1:04:44 8:42 6/28/2012 Run 24hr fitness Easy 7.5 mi 1:05:00 8:42 7/19/2012 Run 24hr fitness Easy 7.5 mi 1:05:00 8:42 8/10/2011 Run 24hr fitness Easy 10.0 mi 1:26:56 8:42 7/10/2013 Run 24hr fitness Easy 8.0 mi 1:09:33 8:42 9/11/2011 Elliptical 24hr fitness Recovery 6.9 mi 1:00:00 8:42 8/8/2012 Run 24hr fitness Easy 10.4 mi 1:30:00 8:42 7/31/2011 Run 24hr fitness Long 21.0 mi 3:02:39 8:42 8/11/2011 Run 24hr fitness Easy 7.0 mi 1:00:53 8:42 6/25/2011 Run 24hr fitness Easy 7.0 mi 1:00:54 8:42 6/11/2012 Run 24hr fitness Easy 5.0 mi 43:30 8:42 4/9/2015 Run 24hr fitness Easy 5.0 mi 43:30 8:42 6/30/2012 Run 24hr fitness Easy 7.5 mi 1:05:00 8:43 7/7/2012 Run 24hr fitness Easy 7.5 mi 1:05:00 8:43 8/5/2014 Run 24hr fitness AMT 7.5 mi 1:05:00 8:43 7/18/2012 Run 24hr fitness Easy 10.3 mi 1:30:00 8:43 6/27/2012 Run 24hr fitness Easy 4.0 mi 34:50 8:43 12/5/2011 Elliptical 24hr fitness Default 7.5 mi 1:05:00 8:43 4/10/2012 Elliptical 24hr fitness Default 7.5 mi 1:05:00 8:43 6/10/2013 Run 24hr fitness Easy 7.5 mi 1:05:00 8:43 7/24/2011 Run 24hr fitness Long 17.0 mi 2:28:10 8:43 7/18/2015 Run 24hr fitness Easy 10.0 mi 1:27:11 8:44 8/17/2011 Elliptical 24hr fitness Default 6.9 mi 1:00:00 8:44 9/1/2015 Run 24hr fitness Easy 8.0 mi 1:09:47 8:44 8/10/2015 Run 24hr fitness Easy 5.0 mi 43:43 8:45 6/21/2012 Run 24hr fitness Easy 6.5 mi 56:50 8:45 1/9/2011 Elliptical 24hr fitness Default 6.9 mi 1:00:00 8:45 2/24/2011 Elliptical 24hr fitness Default 6.9 mi 1:00:00 8:45 6/28/2011 Elliptical 24hr fitness Default 6.9 mi 1:00:00 8:45 12/21/2011 Elliptical 24hr fitness Default 3.4 mi 30:00 8:45 12/22/2011 Elliptical 24hr fitness Default 3.4 mi 30:00 8:45 4/12/2012 Elliptical 24hr fitness Default 6.9 mi 1:00:00 8:46 9/27/2016 Run 24hr fitness Easy 4.3 mi 37:36 8:46 8/12/2012 Run 24hr fitness Long 18.8 mi 2:45:00 8:47 12/27/2015 Run 24hr fitness Easy 7.4 mi 1:05:00 8:48 7/10/2011 Elliptical 24hr fitness Default 6.8 mi 1:00:00 8:48 7/15/2012 Run 24hr fitness Long 20.5 mi 3:00:00 8:48 7/12/2013 Run 24hr fitness Easy 10.3 mi 1:30:29 8:48 4/15/2017 Run 24hr fitness Easy 5.0 mi 43:56 8:48 10/9/2011 Elliptical 24hr fitness Recovery 4.6 mi 40:00 8:48 7/22/2012 Run 24hr fitness Long 17.1 mi 2:30:00 8:48 4/16/2012 Elliptical 24hr fitness Default 7.4 mi 1:05:00 8:48 1/8/2018 Run 24hr fitness AMT 5.0 mi 44:01 8:49 4/18/2017 Run 24hr fitness Easy 6.5 mi 57:14 8:49 6/20/2017 Run 24hr fitness Easy 6.0 mi 52:50 8:49 9/5/2011 Elliptical 24hr fitness Recovery 5.1 mi 45:00 8:49 4/9/2012 Elliptical 24hr fitness Default 7.4 mi 1:05:00 8:49 6/22/2017 Run 24hr fitness Easy 6.0 mi 52:51 8:49 3/6/2011 Elliptical 24hr fitness Default 6.8 mi 1:00:00 8:49 7/28/2012 Run 24hr fitness Easy 11.4 mi 1:40:00 8:49