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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
3/13/2022
Bike
Default
50.0 mi
2:23:08
2:52
1/23/2022
Bike
Long
50.0 mi
2:34:09
3:05
2/6/2022
Bike
Long
42.3 mi
2:00:03
2:51
1/29/2022
Bike
Long
40.4 mi
2:06:28
3:08
1/9/2022
Bike
Long
40.1 mi
2:07:37
3:11
10/30/2021
Bike
Bike
40.0 mi
2:05:00
3:08
8/6/2023
Default_30
Default
39.5 mi
1:47:08
2:43
1/15/2022
Bike
Interval
34.5 mi
1:29:58
2:37
2/28/2023
Bike
Default
32.0 mi
1:40:56
3:10
11/26/2021
Bike
Bike
32.0 mi
1:31:57
2:53
12/15/2019
Default_30
Default
29.5 mi
1:05:25
2:14
4/21/2008
Run
Aerobic
27.7 mi
10/7/2007
Run
Aerobic
27.2 mi
4/16/2018
Run
Default
26.3 mi
3:17:06
7:30
4/17/2017
Run
MA Boston Marathon
Race
26.2 mi
3:04:20
7:03
4/18/2016
Run
MA Boston Marathon
Race
26.2 mi
2:54:28
6:40
4/20/2015
Run
MA Boston Marathon
Race
26.2 mi
2:49:53
6:30
4/21/2014
Run
MA Boston Marathon
Race
26.2 mi
2:57:40
6:47
4/15/2013
Run
MA Boston Marathon
Race
26.2 mi
3:01:49
6:57
4/18/2011
Run
MA Boston Marathon
Race
26.2 mi
2:53:13
6:37
4/20/2009
Run
MA Boston Marathon
Race
26.2 mi
2/4/2023
Bike
Default
25.0 mi
1:12:14
2:54
12/7/2022
Bike
Default
25.0 mi
1:17:30
3:06
7/23/2023
Other
Default
24.0 mi
1:15:00
3:08
2/4/2022
Bike
Interval
24.0 mi
1:14:07
3:06
1/11/2022
Bike
Easy
23.2 mi
1:10:00
3:02
3/24/2013
Run
MA Boston Marathon
Long
23.0 mi
2:42:32
7:04
3/25/2012
Run
MA Westborough
Long
23.0 mi
2:50:30
7:25
3/29/2009
Run
Aerobic
23.0 mi
3/2/2008
Run
Aerobic
22.9 mi
1/7/2022
Bike
Tempo
22.4 mi
1:00:00
2:41
12/8/2007
Run
Aerobic
22.4 mi
3/27/2018
Run
Default
22.3 mi
2:47:12
7:30
3/29/2015
Run
Long
22.2 mi
2:34:47
7:00
3/15/2008
Run
Aerobic
22.1 mi
3/30/2014
Run
TREADMILL
Long
22.0 mi
2:36:44
7:08
3/26/2016
Run
RI NK
Long
21.8 mi
2:37:30
7:15
3/3/2013
Run
Long
21.5 mi
2:32:07
7:05
3/15/2014
Run
Long
21.3 mi
2:46:00
7:49
2/15/2009
Run
Aerobic
21.2 mi
3/26/2017
Run
MA Arch-Willard
Long
21.0 mi
2:35:38
7:25
2/3/2013
Run
TREADMILL
Long
21.0 mi
2:37:00
7:29
3/6/2011
Run
Aerobic
21.0 mi
3:05:00
8:49
2/6/2011
Run
Aerobic
21.0 mi
3:03:00
8:43
3/28/2010
Run
Aerobic
21.0 mi
2:34:40
7:22
2/21/2016
Run
MA Hebert (via South)-Willard-Soap
Long
20.6 mi
2:47:00
8:08
2/10/2009
Run
Aerobic
20.5 mi
2/24/2018
Run
Default
20.4 mi
2:34:42
7:35
9/15/2013
Run
Long
20.2 mi
2:32:30
7:33
3/1/2015
Run
MA Boston Marathon
Long
20.2 mi
2:20:40
6:58
2/28/2009
Run
Aerobic
20.2 mi
2/2/2014
Run
MA Hebert (via South)-Willard-Soap
Long
20.1 mi
2:31:40
7:32
2/4/2018
Run
Default
20.1 mi
2:25:20
7:14
2/12/2017
Run
MA Hebert (via South)-Willard-Soap
Long
20.1 mi
2:24:17
7:12
2/15/2015
Run
TREADMILL
Long
20.0 mi
2:15:10
6:46
3/1/2014
Run
Race Black Cat 20M
Race
20.0 mi
2:08:30
6:26
8/18/2013
Run
Long
20.0 mi
2:26:33
7:20
3/10/2013
Run
MA Westborough
Long
20.0 mi
2:37:00
7:51
3/3/2012
Run
TREADMILL
Long
20.0 mi
2:25:15
7:16
2/5/2012
Run
MA Westborough
Long
20.0 mi
2:38:20
7:55
12/21/2011
Bike
Hill
20.0 mi
1:03:00
3:09
4/2/2011
Run
Aerobic
20.0 mi
2:19:20
6:58
1/29/2011
Run
Aerobic
20.0 mi
2:27:00
7:21
2/13/2010
Run
Race Martha's Vineyard 20M
Race
20.0 mi
2:07:14
6:22
1/3/2010
Run
Aerobic
20.0 mi
2:19:00
6:57
2/20/2017
Run
MA Hebert (via South)-Willard-Soap
Long
19.9 mi
2:25:30
7:19
12/25/2021
Bike
Bike
19.5 mi
1:00:00
3:05
11/25/2007
Run
Aerobic
19.3 mi
3/22/2008
Run
Aerobic
19.0 mi
3/7/2009
Run
Aerobic
18.9 mi
2/27/2016
Run
MA Hopkinton
Long
18.7 mi
2:06:39
6:46
5/12/2013
Run
MA Hebert (via South)-Willard-Soap
Long
18.5 mi
2:16:21
7:23
1/1/2011
Run
Aerobic
18.5 mi
2:16:40
7:24
2/18/2008
Run
Aerobic
18.5 mi
1/3/2015
Run
MA Boston Marathon
Long
18.4 mi
2:11:00
7:08
1/29/2017
Run
MA Hebert (via South)-Willard-Soap
Long
18.4 mi
2:10:14
7:06
3/22/2015
Run
MA Hebert (via South)-Willard-Soap
Long
18.3 mi
2:20:40
7:42
10/12/2014
Run
Long
18.3 mi
2:07:46
6:59
1/25/2014
Run
MA Boston Marathon
Long
18.3 mi
2:19:00
7:37
2/6/2016
Run
MA Hopkinton
Long
18.2 mi
2:03:11
6:47
8/21/2011
Run
Aerobic
18.1 mi
2:26:00
8:04
8/14/2011
Run
Aerobic
18.1 mi
2:21:00
7:47
9/11/2022
Run
Default
18.1 mi
2:11:58
7:17
2/26/2017
Run
MA Boston Marathon
Long
18.0 mi
1:58:51
6:36
3/13/2016
Run
RI East Greenwich
Long
18.0 mi
2:07:00
7:04
2/8/2015
Run
MA Upton - Fowler or Soap
Long
18.0 mi
2:15:00
7:30
1/11/2014
Run
MA Boston Marathon
Long
18.0 mi
2:09:30
7:12
10/20/2013
Run
TREADMILL
Long
18.0 mi
2:13:45
7:26
1/29/2012
Run
MA Upton State Forest
Long
18.0 mi
2:25:00
8:04
7/17/2011
Run
Aerobic
18.0 mi
2:22:00
7:54
7/3/2011
Run
Aerobic
18.0 mi
2:19:00
7:44
1/4/2009
Run
Aerobic
18.0 mi
7/20/2008
Run
Aerobic
18.0 mi
9/18/2007
Run
Aerobic
18.0 mi
4/26/2022
Bike
Default
17.8 mi
1:00:00
3:23
1/23/2016
Run
MA Upton - Fowler or Soap
Long
17.8 mi
2:06:00
7:06
3/14/2010
Run
Aerobic
17.6 mi
2:25:00
8:15
9/8/2013
Run
Long
17.6 mi
2:21:00
8:03
10/1/2017
Run
Long
17.5 mi
2:04:02
7:06
3/10/2018
Run
Default
17.5 mi
2:12:36
7:36
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