Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/13/2006 Bike   Easy   20:00  
5/7/2007 Bike   Easy 10.0 km    
6/20/2006 Elliptical   Default   25:00  
6/26/2006 Elliptical   Default   35:00  
5/1/2007 Elliptical   Default   30:00  
6/23/2007 Elliptical   Default   20:00  
6/26/2007 Elliptical   Default   30:00  
7/1/2007 HIKING   Default   30:00  
6/21/2006 Run
Random Route
Easy 5.0 km 30:02 6:01
6/22/2006 Run
Random Route
Easy 5.0 km 29:42 5:57
7/2/2006 Run
Random Route
Easy 2.1 mi 20:02 5:56
7/5/2006 Run
Random Route
Easy 4.0 km 22:10 5:33
7/10/2006 Run
Random Route
Easy 3.0 mi 33:00 6:51
7/11/2006 Run
Random Route
Easy 1.6 mi 15:00 5:50
7/17/2006 Run
Random Route
Easy 1.7 mi 14:15 5:22
10/4/2006 Run
Random Route
Easy 2.0 mi 19:15 5:59
10/15/2006 Run
Stowe Terrace-MtPl-BSAR 6K
Easy 6.0 km 31:50 5:19
4/17/2007 Run
Random Route
Easy 3.0 mi 29:55 6:12
4/19/2007 Run
Random Route
Easy 2.0 mi 19:05 5:56
4/23/2007 Run
Random Route
Easy 2.8 mi 25:00 5:39
4/25/2007 Run
Random Route
Easy 2.3 mi 22:15 6:09
5/8/2007 Run
Random Route
Easy 2.8 mi 29:00 6:34
5/10/2007 Run
Random Route
Easy 2.9 mi 30:00 6:26
5/15/2007 Run
Random Route
Easy 2.9 mi 30:00 6:26
5/22/2007 Run
Random Route
Easy 2.0 mi 20:00 6:13
5/28/2007 Run
Random Route
Easy 3.0 mi 30:00 6:13
6/4/2007 Run
Random Route
Easy 2.4 mi 22:15 5:42
6/11/2007 Run
Random Route
Easy 2.9 mi 26:44 5:42
6/18/2007 Run
Random Route
Easy 2.9 mi 28:02 5:58
6/22/2007 Run
Random Route
Easy 3.3 mi 32:01 6:02
6/27/2007 Run
Random Route
Easy 3.6 mi 34:55 6:03
7/3/2007 Run
Random Route
Easy 3.6 mi 32:39 5:40
7/4/2007 Run
Random Route
Easy 3.6 mi 32:34 5:39
7/10/2007 Run
Random Route
Easy 3.6 mi 34:40 6:01
7/12/2007 Run
Random Route
Easy 3.6 mi 33:27 5:48
7/14/2007 Run
Random Route
Easy 4.1 mi 38:39 5:52
7/16/2007 Run
Random Route
Easy 4.1 mi 39:02 5:55
7/18/2007 Run
Random Route
Easy 4.1 mi 39:02 5:55
7/24/2007 Run
Random Route
Easy 3.4 mi 31:41 5:47
7/26/2007 Run
Random Route
Easy 4.1 mi 40:00 6:04
7/30/2007 Run
Random Route
Easy 4.1 mi 38:15 5:48
8/3/2007 Run
Random Route
Easy 3.0 mi 28:00 5:48
8/7/2007 Run
Random Route
Easy 4.1 mi 41:15 6:16
8/11/2007 Run
Random Route
Easy 3.9 mi 36:00 5:48
8/15/2007 Run
Random Route
Easy 3.6 mi 32:00 5:33
8/21/2007 Run
Random Route
Easy 5.3 mi 54:56 6:29
8/26/2007 Run
Random Route
Easy 4.1 mi 35:43 5:29
8/30/2007 Run
Random Route
Easy 4.1 mi 38:35 5:51
9/5/2007 Run
Random Route
Easy 2.8 mi 25:00 5:30
9/7/2007 Run
Random Route
Easy 3.5 mi 31:30 5:37
9/12/2007 Run
Random Route
Easy 3.5 mi 31:41 5:39
9/15/2007 Run
Random Route
Easy 3.0 mi 27:17 5:40
9/25/2007 Run
Random Route
Easy 4.2 mi 38:15 5:39
10/6/2007 Run
Random Route
Easy 4.2 mi 37:30 5:33
10/9/2007 Run
Random Route
Easy 4.2 mi 36:42 5:26
10/11/2007 Run
Random Route
Easy 4.2 mi 35:50 5:18
10/16/2007 Run
Random Route
Easy 2.3 mi 20:26 5:27
10/20/2007 Run
Random Route
Easy 4.2 mi 36:58 5:28
10/22/2007 Run
Random Route
Easy 5.0 mi 46:45 5:53
10/30/2007 Run
Random Route
Easy 4.2 mi 37:15 5:30
11/6/2007 Run
Random Route
Easy 3.0 mi 28:07 5:50
11/9/2007 Run
Random Route
Easy 1.5 mi 13:08 5:27
11/12/2007 Run
Random Route
Easy 4.2 mi 38:12 5:39
11/15/2007 Run
Random Route
Easy 4.2 mi 37:40 5:34
1/10/2008 Run
Random Route
Easy 2.0 mi 19:30 6:04
1/13/2008 Run
Random Route
Easy 3.5 mi 34:45 6:12
1/17/2008 Run
Random Route
Easy 2.3 mi 22:00 6:05
3/2/2008 Run
Random Route
Easy 3.2 mi 30:55 6:06
3/8/2008 Run
Random Route
Easy 3.0 mi 29:50 6:11
3/11/2008 Run
Random Route
Easy 3.5 mi 34:29 6:08
4/9/2008 Run
Random Route
Easy 3.5 mi 31:14 5:34
4/15/2008 Run
Random Route
Easy 3.5 mi 31:44 5:39
4/17/2008 Run
Random Route
Easy 4.2 mi 37:48 5:35
4/30/2008 Run
Random Route
Easy 4.2 mi 37:39 5:34
5/7/2008 Run
Random Route
Easy 3.5 mi 32:30 5:48
5/20/2008 Run
Random Route
Easy 3.9 mi 40:28 6:28
5/25/2008 Run
Random Route
Easy 4.1 mi 39:47 6:01
5/30/2008 Run
Random Route
Easy 2.5 mi 23:45 5:55
6/1/2008 Run
Random Route
Easy 4.1 mi 40:34 6:08
6/8/2008 Run
Random Route
Easy 4.1 mi 43:30 6:35
6/9/2008 Run
Random Route
Easy 2.2 mi 20:45 5:51
6/11/2008 Run
Random Route
Easy 4.1 mi 39:36 6:00
6/19/2008 Run
Random Route
Easy 3.9 mi 35:57 5:45
6/23/2008 Run
Random Route
Easy 3.9 mi 36:12 5:47
6/24/2008 Run
Random Route
Easy 4.4 mi 42:33 6:00
6/30/2008 Run
Random Route
Easy 4.1 mi 38:28 5:49
7/5/2008 Run
Random Route
Easy 4.1 mi 39:15 5:57
7/6/2008 Run
Random Route
Easy 3.9 mi 37:04 5:56
7/7/2008 Run
Random Route
Easy 3.9 mi 35:58 5:45
7/9/2008 Run
Random Route
Easy 3.9 mi 37:12 5:57
7/16/2008 Run
Random Route
Easy 4.4 mi 41:40 5:55
7/23/2008 Run
Random Route
Easy 4.5 mi 44:20 6:07
7/30/2008 Run
Random Route
Easy 4.4 mi 41:55 5:55
8/2/2008 Run
Random Route
Easy 3.3 mi 31:30 5:56
8/16/2008 Run
Random Route
Easy 3.9 mi 35:20 5:39
8/17/2008 Run
Random Route
Easy 3.9 mi 35:25 5:40
8/19/2008 Run
Random Route
Easy 4.6 mi 45:23 6:07
8/23/2008 Run
Random Route
Easy 4.6 mi 45:05 6:04
8/25/2008 Run
Random Route
Easy 4.6 mi 43:44 5:53
8/30/2008 Run
Random Route
Easy 4.1 mi 39:36 6:00