Workouts


Summary
wait
Date Activity Course ▼ Type Distance Duration Pace  
5/23/2019 Run
Woburn Running
Easy 7.3 mi 1:02:02 8:34
5/12/2019 Run
Woburn Running
Easy 7.3 mi 55:33 7:40
4/5/2019 Run
Woburn Running
Easy 4.0 mi 30:08 7:28
4/4/2019 Run
Woburn Running
Easy 8.0 mi 1:03:42 7:58
3/28/2019 Run
Woburn Running
Easy 5.0 mi 41:13 8:12
3/25/2019 Run
Woburn Running
Easy 6.0 mi 46:35 7:46
3/20/2019 Run
Woburn Running
Easy 6.1 mi 47:43 7:49
3/18/2019 Run
Woburn Running
Easy 5.1 mi 41:51 8:10
1/31/2019 Run
Woburn Running
Easy 6.3 mi 46:19 7:24
1/18/2019 Run
Woburn Running
Easy 5.1 mi 43:38 8:34
1/17/2019 Run
Woburn Running
Easy 4.0 mi 31:43 7:52
1/16/2019 Run
Woburn Running
Easy 4.4 mi 36:30 8:17
1/16/2019 Run
Woburn Running
Easy 6.6 mi 54:34 8:17
1/15/2019 Run
Woburn Running
Easy 4.2 mi 36:25 8:47
1/14/2019 Run
Woburn Running
Easy 5.1 mi 45:25 8:54
1/2/2019 Run
Woburn Running
Easy 6.3 mi 52:10 8:20
12/30/2018 Run
Woburn Running
Long 14.1 mi 1:52:48 8:02
12/26/2018 Run
Woburn Running
Tempo 5.3 mi 40:24 7:41
12/20/2018 Run
Woburn Running
Easy 4.2 mi 32:08 7:45
12/9/2018 Run
Woburn Running
Easy 5.0 mi 36:27 7:18
12/3/2018 Run
Woburn Running
Easy 3.5 mi 26:11 7:28
11/30/2018 Run
Woburn Running
Easy 5.5 mi 44:32 8:05
11/28/2018 Run
Woburn Running
Easy 6.1 mi 49:43 8:14
11/19/2018 Run
Woburn Running
Easy 4.3 mi 34:54 8:06
11/18/2018 Run
Woburn Running
Easy 6.5 mi 50:24 7:45
10/21/2018 Run
Woburn Running
Easy 4.0 mi 30:02 7:30
10/19/2018 Run
Woburn Running
Easy 5.3 mi 42:26 8:05
10/8/2018 Run
Woburn Running
Easy 3.5 mi 27:39 7:55
10/4/2018 Run
Woburn Running
Easy 5.0 mi 39:05 7:49
9/16/2018 Run
Woburn Running
Easy 5.5 mi 41:45 7:35
9/13/2018 Run
Woburn Running
Easy 7.3 mi 59:50 8:14
8/31/2018 Run
Woburn Running
Long 12.1 mi 1:35:39 7:54
8/30/2018 Run
Woburn Running
Easy 5.0 mi 39:04 7:48
7/26/2018 Run
Woburn Running
Easy 8.0 mi 1:05:02 8:06
7/21/2018 Run
Woburn Running
Easy 4.5 mi 34:12 7:35
7/18/2018 Run
Woburn Running
Easy 4.3 mi 36:37 8:36
7/16/2018 Run
Woburn Running
Easy 4.3 mi 34:59 8:14
7/12/2018 Run
Woburn Running
Easy 5.0 mi 39:18 7:50
6/25/2018 Run
Woburn Running
Easy 5.0 mi 41:04 8:10
6/21/2018 Run
Woburn Running
Tempo 5.0 mi 38:51 7:46
6/18/2018 Run
Woburn Running
Easy 3.6 mi 27:51 7:50
6/9/2018 Run
Woburn Running
Easy 6.0 mi 48:10 8:01
5/29/2018 Run
Woburn Running
Tempo 6.3 mi 48:00 7:37
5/28/2018 Run
Woburn Running
Easy 3.3 mi 24:46 7:36
5/21/2018 Run
Woburn Running
Easy 4.6 mi 36:08 7:49
5/20/2018 Run
Woburn Running
Easy 5.1 mi 42:32 8:21
5/16/2018 Run
Woburn Running
Easy 3.5 mi 29:36 8:24
5/14/2018 Run
Woburn Running
Easy 5.0 mi 38:18 7:39
5/13/2018 Run
Woburn Running
Easy 3.1 mi 23:46 7:35
5/3/2018 Run
Woburn Running
Easy 5.3 mi 41:41 7:51
5/1/2018 Run
Woburn Running
Easy 0.3 mi 2:03 8:14
4/29/2018 Run
Woburn Running
Easy 5.1 mi 38:21 7:32
4/28/2018 Run
Woburn Running
Easy 3.2 mi 25:41 8:01
4/25/2018 Run
Woburn Running
Easy 3.7 mi 30:11 8:10
4/25/2018 Run
Woburn Running
Easy 5.0 mi 39:45 7:57
4/18/2018 Run
Woburn Running
Easy 6.1 mi 49:47 8:10
4/16/2018 Run
Woburn Running
Easy 5.3 mi 41:38 7:52
4/15/2018 Run
Woburn Running
Easy 5.0 mi 40:02 8:00
4/9/2018 Run
Woburn Running
Easy 3.4 mi 27:03 8:05
4/7/2018 Run
Woburn Running
Easy 3.0 mi 23:54 7:57
4/5/2018 Run
Woburn Running
Easy 5.0 mi 39:06 7:50
4/3/2018 Run
Woburn Running
Tempo 7.0 mi 50:42 7:14
4/2/2018 Run
Woburn Running
Easy 4.3 mi 33:04 7:47
4/1/2018 Run
Woburn Running
Easy 5.0 mi 39:17 7:51
3/28/2018 Run
Woburn Running
Easy 5.0 mi 39:40 7:56
3/26/2018 Run
Woburn Running
Easy 5.0 mi 41:01 8:13
3/25/2018 Run
Woburn Running
Easy 3.6 mi 29:04 8:04
3/24/2018 Run
Woburn Running
Easy 5.0 mi 36:37 7:18
3/22/2018 Run
Woburn Running
Tempo 5.0 mi 35:58 7:12
3/21/2018 Run
Woburn Running
Easy 6.2 mi 46:48 7:37
3/18/2018 Run
Woburn Running
Easy 5.1 mi 38:55 7:38
3/13/2018 Run
Woburn Running
Easy 5.3 mi 42:37 8:05
3/13/2018 Run
Woburn Running
Easy 3.3 mi 26:12 8:04
2/26/2018 Run
Woburn Running
Easy 5.0 mi 41:41 8:19
2/25/2018 Run
Woburn Running
Easy 5.6 mi 42:33 7:40
2/22/2018 Run
Woburn Running
Easy 5.0 mi 38:50 7:45
2/20/2018 Run
Woburn Running
Easy 5.0 mi 40:14 8:02
2/19/2018 Run
Woburn Running
Tempo 8.0 mi 59:28 7:26
2/18/2018 Run
Woburn Running
Easy 5.0 mi 40:35 8:06
2/14/2018 Run
Woburn Running
Easy 6.0 mi 46:00 7:40
2/11/2018 Run
Woburn Running
Easy 6.4 mi 51:53 8:11
2/10/2018 Run
Woburn Running
Long 10.2 mi 1:17:40 7:39
2/8/2018 Run
Woburn Running
Easy 4.3 mi 31:34 7:19
2/7/2018 Run
Woburn Running
Easy 5.1 mi 38:36 7:36
1/29/2018 Run
Woburn Running
Easy 2.5 mi 20:08 8:04
1/29/2018 Run
Woburn Running
Easy 6.1 mi 46:58 7:43
1/27/2018 Run
Woburn Running
Easy 1.3 mi 9:39 7:44
1/27/2018 Run
Woburn Running
Easy 4.3 mi 34:51 8:05
1/26/2018 Run
Woburn Running
Easy 4.0 mi 30:20 7:33
1/24/2018 Run
Woburn Running
Easy 4.3 mi 33:50 7:52
1/24/2018 Run
Woburn Running
Easy 4.3 mi 34:19 8:03
1/21/2018 Run
Woburn Running
Easy 2.2 mi 16:49 7:39
1/21/2018 Run
Woburn Running
Easy 3.3 mi 27:18 8:14
1/18/2018 Run
Woburn Running
Tempo 6.3 mi 49:45 7:54
1/11/2018 Run
Woburn Running
Easy 5.6 mi 44:48 8:05
1/5/2018 Run
Woburn Running
Easy 3.5 mi 27:55 7:58
1/2/2018 Run
Woburn Running
Easy 4.5 mi 36:23 8:05
12/31/2017 Run
Woburn Running
Easy 4.2 mi 31:46 7:39
12/29/2017 Run
Woburn Running
Easy 4.1 mi 30:47 7:31
12/28/2017 Run
Woburn Running
Easy 4.4 mi 33:29 7:42