| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2010 |
Run |
NY-Founders-Grnprt-25A-Venice O/B |
Long |
13.3 mi |
1:44:16 |
7:51 |
 |
| 5/9/2010 |
Run |
20-CC3-NBer-9-Brag-Meet-Wire-Bald-Home |
Long |
20.9 mi |
2:50:25 |
8:09 |
|
| 5/2/2010 |
Run |
Home-Sam-Wire-Meeting-Brag-Perry |
Long |
15.8 mi |
2:09:36 |
8:13 |
|
| 4/25/2010 |
Run |
NY 20 Miler |
Long |
20.6 mi |
2:51:06 |
8:20 |
|
| 4/18/2010 |
Run |
Home-Bragdon-9-Pike-Littlefiled w Nott/Ber |
Long |
15.1 mi |
2:01:58 |
8:05 |
|
| 4/4/2010 |
Run |
Home-Bragdon-9-9B-I95 |
Long |
17.9 mi |
2:33:51 |
8:36 |
|
| 3/28/2010 |
Run |
Home-Bragdon-Rte9-9B OI/B |
Long |
13.0 mi |
1:44:36 |
8:02 |
|
| 3/21/2010 |
Run |
Naples, FL-Crayton,Gordon O/B |
Long |
20.0 mi |
2:48:00 |
8:24 |
|
| 3/13/2010 |
Run |
Home-Bragdon-9-9B-I95 |
Long |
18.3 mi |
2:34:15 |
8:26 |
|
| 3/7/2010 |
Run |
Y-109 past Potting Shed O/B |
Long |
20.1 mi |
2:55:51 |
8:45 |
|
| 2/28/2010 |
Run |
Dick's to Mousum + O/B |
Long |
17.1 mi |
2:24:42 |
8:28 |
|
| 2/21/2010 |
Run |
Y-Gebung w/ Add + Add |
Long |
17.9 mi |
2:38:46 |
8:53 |
|
| 2/14/2010 |
Run |
Rick-Rte4-NBer-Leban-5Cor-Vall-Rick |
Long |
14.9 mi |
2:05:54 |
8:27 |
|
| 1/31/2010 |
Run |
Rick-5Corner-Maple Lane - O/B |
Long |
12.2 mi |
1:47:40 |
8:50 |
|
| 1/26/2010 |
Run |
Y-Dump-Springvale Add-on |
Long |
7.7 mi |
1:01:54 |
8:03 |
|
| 1/24/2010 |
Run |
Y-Mousum-Gowen Add-on |
Long |
13.0 mi |
1:51:39 |
8:38 |
|
| 1/17/2010 |
Run |
Home-Bragdon-BaldHill-Quarry |
Long |
11.6 mi |
1:36:01 |
8:17 |
|
| 1/10/2010 |
Run |
Y-Littlefield-Hooper-Simon |
Long |
12.9 mi |
1:58:00 |
9:09 |
|
| 1/3/2010 |
Run |
Dick-Random Route |
Long |
9.1 mi |
1:23:51 |
9:13 |
|
| 1/1/2010 |
Run |
Home-Horace-Bragdon-Quarry w/ Nott add-on |
Long |
11.6 mi |
1:33:10 |
8:04 |
|