| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/7/2011 |
Run |
Main to lake out and back |
Vibram |
0.1 mi |
1:01 |
9:16 |
 |
| 4/11/2011 |
Run |
Main to lake out and back |
Vibram |
0.2 mi |
2:01 |
9:36 |
|
| 4/26/2011 |
Run |
Main to lake out and back |
Vibram |
0.3 mi |
3:02 |
10:07 |
|
| 6/9/2009 |
Run |
Treadmill 0.5% |
TreadmillEasy |
0.5 mi |
6:40 |
13:20 |
|
| 7/15/2009 |
Run |
Treadmill 0.5% |
TreadmillEasy |
0.5 mi |
6:31 |
13:02 |
|
| 9/25/2012 |
Run |
DP Track |
OutsideOther |
0.8 mi |
8:30 |
11:21 |
|
| 5/8/2009 |
Run |
Treadmill |
TreadmillTempo |
1.0 mi |
10:24 |
10:24 |
|
| 5/29/2009 |
Run |
Treadmill 0.5% |
TreadmillEasy |
1.0 mi |
14:17 |
14:17 |
|
| 5/29/2009 |
Run |
Treadmill 0.5% |
TreadmillEasy |
1.0 mi |
14:17 |
14:17 |
|
| 6/9/2009 |
Run |
Treadmill 0.5% |
TreadmillEasy |
1.0 mi |
13:20 |
13:20 |
|
| 7/16/2009 |
Run |
Treadmill 1% |
TreadmillEasy |
1.0 mi |
11:24 |
11:24 |
|
| 7/21/2009 |
Run |
Treadmill 0.5% |
TreadmillTempo |
1.0 mi |
9:24 |
9:24 |
|
| 7/23/2009 |
Run |
Treadmill |
TreadmillOther |
1.0 mi |
13:00 |
13:00 |
|
| 6/29/2010 |
Run |
z Lakewood |
OutsideOther |
1.0 mi |
8:59 |
8:59 |
|
| 9/21/2010 |
Run |
Treadmill 0.5% |
TreadmillEasy |
1.0 mi |
12:00 |
12:00 |
|
| 1/15/2011 |
Run |
Main to lake out and back |
TreadmillEasy |
1.0 mi |
15:00 |
15:00 |
|
| 2/13/2011 |
Run |
Main to lake out and back |
OutsideEasy |
1.0 mi |
11:19 |
11:19 |
|
| 6/1/2011 |
Run |
Main to lake out and back |
Vibram |
1.0 mi |
10:33 |
10:33 |
|
| 6/1/2011 |
Run |
Main to lake out and back |
Vibram |
1.0 mi |
9:26 |
9:27 |
|
| 9/12/2011 |
Run |
UCSB Home |
OutsideOther |
1.0 mi |
12:48 |
12:49 |
|
| 10/7/2012 |
Run |
Evergreen |
OutsideEasy |
1.0 mi |
11:27 |
11:27 |
|
| 9/26/2011 |
Run |
UCSB Home |
OutsideEasy |
1.0 mi |
11:45 |
11:45 |
|
| 9/24/2011 |
Run |
UCSB Home |
OutsideEasy |
1.0 mi |
10:56 |
10:57 |
|
| 11/7/2012 |
Run |
Evergreen |
OutsideEasy |
1.1 mi |
16:48 |
16:01 |
|
| 11/4/2012 |
Run |
Evergreen |
OutsideEasy |
1.2 mi |
16:21 |
14:06 |
|
| 6/22/2010 |
Run |
Treadmill 0.5% |
TreadmillEasy |
1.2 mi |
15:00 |
12:37 |
|
| 4/6/2012 |
Run |
Evergreen |
OutsideEasy |
1.2 mi |
15:02 |
12:13 |
|
| 4/16/2012 |
Run |
Evergreen |
OutsideEasy |
1.2 mi |
16:02 |
13:02 |
|
| 4/18/2012 |
Run |
Evergreen |
OutsideEasy |
1.4 mi |
17:02 |
12:16 |
|
| 6/9/2010 |
Run |
Treadmill 0.5% |
TreadmilInterval |
1.4 mi |
17:00 |
12:09 |
|
| 2/6/2012 |
Run |
Evergreen |
OutsideEasy |
1.4 mi |
20:01 |
14:06 |
|
| 3/1/2012 |
Run |
Evergreen |
OutsideEasy |
1.4 mi |
20:01 |
14:00 |
|
| 4/26/2012 |
Run |
Evergreen |
OutsideEasy |
1.4 mi |
18:01 |
12:36 |
|
| 3/5/2012 |
Run |
Evergreen |
OutsideEasy |
1.5 mi |
20:01 |
13:49 |
|
| 10/16/2012 |
Run |
State |
Outside Tempo |
1.5 mi |
19:15 |
13:12 |
|
| 7/15/2009 |
Run |
Treadmill 0.5% |
TreadmillEasy |
1.5 mi |
19:34 |
13:03 |
|
| 3/30/2010 |
Run |
Treadmill 2.0% |
TreadmillEasy |
1.5 mi |
21:20 |
14:14 |
|
| 8/4/2011 |
Run |
UCSB Home |
OutsideEasy |
1.5 mi |
17:53 |
11:56 |
|
| 8/4/2011 |
Run |
UCSB Home |
OutsideEasy |
1.5 mi |
18:56 |
12:38 |
|
| 4/8/2013 |
Run |
Evergreen |
OutsideEasy |
1.5 mi |
25:00 |
16:40 |
|
| 4/3/2012 |
Run |
Evergreen |
OutsideEasy |
1.6 mi |
21:02 |
13:35 |
|
| 5/5/2009 |
Run |
Treadmill 2% |
OutsideLong |
1.6 mi |
20:28 |
13:08 |
|
| 2/8/2012 |
Run |
Evergreen |
OutsideEasy |
1.6 mi |
20:01 |
12:50 |
|
| 5/1/2012 |
Run |
Evergreen |
OutsideEasy |
1.6 mi |
20:01 |
12:45 |
|
| 5/3/2012 |
Run |
Evergreen |
OutsideEasy |
1.7 mi |
20:01 |
11:47 |
|
| 4/10/2013 |
Run |
Evergreen |
OutsideEasy |
1.7 mi |
30:00 |
17:39 |
|
| 3/8/2012 |
Run |
Evergreen |
OutsideEasy |
1.8 mi |
26:01 |
14:13 |
|
| 2/11/2012 |
Run |
Evergreen |
OutsideEasy |
1.9 mi |
25:00 |
13:27 |
|
| 3/6/2012 |
Run |
Evergreen |
OutsideEasy |
1.9 mi |
26:06 |
14:02 |
|
| 5/26/2009 |
Run |
Treadmill 0.5% |
TreadmillEasy |
2.0 mi |
26:40 |
13:20 |
|
| 7/7/2009 |
Run |
Treadmill 0.5% |
TreadmillEasy |
2.0 mi |
26:04 |
13:02 |
|
| 7/21/2009 |
Run |
Treadmill 0.5% |
OutsideLong |
2.0 mi |
23:00 |
11:30 |
|
| 4/4/2010 |
Run |
|
OutsideEasy |
2.0 mi |
25:31 |
12:46 |
|
| 6/2/2010 |
Run |
Treadmill 0.5% |
TreadmillEasy |
2.0 mi |
24:40 |
12:20 |
|
| 6/13/2010 |
Run |
Northshore Half-Marathon & 5K |
OutsideEasy |
2.0 mi |
26:51 |
13:26 |
|
| 6/29/2010 |
Run |
z Lakewood |
OutsideEasy |
2.0 mi |
23:18 |
11:39 |
|
| 10/1/2010 |
Run |
Main to lake out and back |
OutsideOther |
2.0 mi |
20:41 |
10:21 |
|
| 10/6/2010 |
Run |
Main to lake out and back |
OutsideEasy |
2.0 mi |
22:26 |
11:13 |
|
| 11/27/2010 |
Run |
Main to lake out and back |
OutsideEasy |
2.0 mi |
26:55 |
13:28 |
|
| 4/2/2011 |
Run |
Main to lake out and back |
OutsideEasy |
2.0 mi |
24:52 |
12:27 |
|
| 4/5/2011 |
Run |
Main to lake out and back |
OutsideEasy |
2.0 mi |
23:17 |
11:39 |
|
| 4/7/2011 |
Run |
Main to lake out and back |
OutsideEasy |
2.0 mi |
22:37 |
11:19 |
|
| 4/21/2011 |
Run |
Goleta Bike Path |
OutsideEasy |
2.0 mi |
22:52 |
11:27 |
|
| 4/26/2011 |
Run |
Main to lake out and back |
OutsideEasy |
2.0 mi |
22:22 |
11:11 |
|
| 4/28/2011 |
Run |
Goleta Bike Path |
Vibram |
2.0 mi |
30:00 |
15:00 |
|
| 4/30/2011 |
Run |
Goleta Bike Path |
Vibram |
2.0 mi |
22:13 |
11:07 |
|
| 5/9/2011 |
Run |
Main to lake out and back |
Vibram |
2.0 mi |
23:26 |
11:44 |
|
| 5/16/2011 |
Run |
Main to lake out and back |
OutsideOther |
2.0 mi |
20:29 |
10:15 |
|
| 5/24/2011 |
Run |
Main to lake out and back |
OutsideEasy |
2.0 mi |
21:35 |
10:48 |
|
| 5/25/2011 |
Run |
Main to lake out and back |
OutsideEasy |
2.0 mi |
22:04 |
11:02 |
|
| 6/8/2011 |
Run |
Main to lake out and back |
Vibram |
2.0 mi |
23:29 |
11:45 |
|
| 6/16/2011 |
Run |
Goleta Bike Path |
OutsideEasy |
2.0 mi |
24:53 |
12:27 |
|
| 6/17/2011 |
Run |
Goleta Bike Path |
OutsideEasy |
2.0 mi |
27:05 |
13:33 |
|
| 6/22/2011 |
Run |
Main to lake out and back |
OutsideOther |
2.0 mi |
22:01 |
11:01 |
|
| 6/23/2011 |
Run |
Main to lake out and back |
OutsideEasy |
2.0 mi |
24:43 |
12:22 |
|
| 6/25/2011 |
Run |
Main to lake out and back |
OutsideEasy |
2.0 mi |
24:01 |
12:01 |
|
| 7/10/2011 |
Run |
Goleta Bike Path |
OutsideEasy |
2.0 mi |
24:48 |
12:25 |
|
| 7/12/2011 |
Run |
Goleta Bike Path |
OutsideEasy |
2.0 mi |
25:50 |
12:56 |
|
| 7/14/2011 |
Run |
Goleta North |
Vibram |
2.0 mi |
21:41 |
10:51 |
|
| 7/20/2011 |
Run |
Goleta North |
Vibram |
2.0 mi |
20:30 |
10:15 |
|
| 7/26/2011 |
Run |
Goleta North |
OutsideEasy |
2.0 mi |
24:01 |
12:01 |
|
| 8/11/2011 |
Run |
UCSB Home |
OutsideEasy |
2.0 mi |
24:52 |
12:27 |
|
| 8/22/2011 |
Run |
Bike Path to UCSB |
OutsideEasy |
2.0 mi |
22:21 |
11:11 |
|
| 9/2/2011 |
Run |
UCSB Home |
OutsideEasy |
2.0 mi |
21:49 |
10:55 |
|
| 9/12/2011 |
Run |
UCSB Home |
OutsideEasy |
2.0 mi |
23:28 |
11:45 |
|
| 3/22/2012 |
Run |
Evergreen |
OutsideEasy |
2.0 mi |
27:01 |
13:31 |
|
| 5/11/2012 |
Run |
Evergreen |
OutsideEasy |
2.0 mi |
25:06 |
12:33 |
|
| 5/24/2012 |
Run |
Evergreen |
OutsideEasy |
2.0 mi |
24:56 |
12:28 |
|
| 6/14/2012 |
Run |
Evergreen |
OutsideEasy |
2.0 mi |
24:29 |
12:15 |
|
| 6/21/2012 |
Run |
Evergreen |
Outside Tempo |
2.0 mi |
23:46 |
11:54 |
|
| 8/14/2012 |
Run |
Evergreen |
Outside Tempo |
2.0 mi |
21:18 |
10:39 |
|
| 8/21/2012 |
Run |
Evergreen |
OutsideEasy |
2.0 mi |
26:17 |
13:09 |
|
| 9/17/2012 |
Run |
Evergreen |
OutsideEasy |
2.0 mi |
25:52 |
12:57 |
|
| 9/27/2012 |
Run |
Evergreen |
OutsideEasy |
2.0 mi |
25:05 |
12:33 |
|
| 4/22/2010 |
Run |
|
OutsideEasy |
2.0 mi |
23:26 |
11:40 |
|
| 3/31/2011 |
Run |
Main to lake out and back |
OutsideEasy |
2.0 mi |
24:33 |
12:13 |
|
| 2/15/2012 |
Run |
Evergreen |
OutsideEasy |
2.0 mi |
30:01 |
14:56 |
|
| 2/27/2012 |
Run |
Evergreen |
OutsideEasy |
2.0 mi |
30:01 |
14:56 |
|
| 6/12/2012 |
Run |
Evergreen |
OutsideEasy |
2.0 mi |
24:01 |
11:57 |
|
| 3/20/2012 |
Run |
Evergreen |
OutsideEasy |
2.1 mi |
30:01 |
14:22 |
|