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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
2/3/2005
Elliptical Machine
Default
4.4 mi
33:00:00
7:32:04
6/22/2013
Run
Dizzy Goat 12 Hour Run
Race
52.0 mi
11:37:12
13:25
11/11/2023
Run
Long
26.2 mi
5:11:28
11:53
9/19/2023
Run
Long
28.0 mi
4:13:03
9:03
4/15/2024
Run
Race
26.2 mi
3:58:53
9:08
4/15/2012
Run
Long
23.3 mi
3:50:04
9:53
1/1/2009
Run
Random Route
Hill
26.2 mi
3:41:26
8:27
12/7/2008
Run
Random Route
Long
26.9 mi
3:35:00
8:00
5/6/2023
Run
Lake Wobegon Trail Marathon
Race
26.2 mi
3:33:35
8:10
3/25/2012
Run
Long
23.4 mi
3:30:07
8:58
4/19/2010
Run
Boston Marathon
Race
26.2 mi
3:28:58
7:59
9/28/2012
Run
Long
22.0 mi
3:27:06
9:25
3/3/2012
Run
Long
23.2 mi
3:25:00
8:51
12/31/2021
Run
Long
22.2 mi
3:24:56
9:14
11/10/2012
Run
Vet's Trail Run
Race
18.7 mi
3:23:37
10:55
5/5/2012
Run
Wisconsin Marathon
Race
26.2 mi
3:23:18
7:46
12/28/2008
Run
Random Route
Long
25.3 mi
3:23:00
8:02
9/23/2007
Run
Omaha Marathon
Race
26.2 mi
3:22:40
7:45
9/13/2012
Run
Long
20.0 mi
3:21:10
10:03
4/18/2011
Run
Boston Marathon
Race
26.2 mi
3:18:49
7:36
9/8/2012
Run
Long
20.0 mi
3:18:21
9:56
9/28/2008
Run
Omaha Marathon
Race
26.2 mi
3:17:46
7:33
4/1/2012
Run
Long
22.1 mi
3:15:03
8:51
2/23/2013
Run
Long
23.2 mi
3:15:00
8:25
2/26/2012
Run
Long
22.1 mi
3:15:00
8:51
1/30/2010
Run
Long
23.6 mi
3:15:00
8:17
4/2/2008
Run
Regular Run
Long
22.8 mi
3:15:00
8:34
8/18/2007
Run
Random Route
Easy
24.4 mi
3:15:00
8:00
11/22/2009
Run
Philadelphia Marathon
Race
26.2 mi
3:14:53
7:27
4/15/2013
Run
Boston Marathon
Race
26.2 mi
3:13:07
7:23
3/11/2011
Run
Long
23.2 mi
3:10:00
8:12
3/5/2011
Run
Long
22.1 mi
3:10:00
8:36
12/6/2009
Run
Long
23.6 mi
3:10:00
8:05
9/19/2009
Run
Long
23.7 mi
3:10:00
8:01
8/15/2023
Run
Long
22.2 mi
3:09:03
8:32
4/21/2008
Run
Boston Marathon
Race
26.2 mi
3:07:24
7:10
7/2/2023
Run
Long
20.2 mi
3:06:47
9:15
4/2/2022
Run
Long
20.1 mi
3:05:34
9:14
2/4/2022
Run
Long
20.1 mi
3:05:33
9:14
2/21/2011
Run
Long
21.5 mi
3:05:03
8:36
2/13/2010
Run
Long
23.0 mi
3:05:00
8:03
1/5/2013
Run
Long
21.1 mi
3:01:16
8:36
3/21/2011
Run
Long
21.1 mi
3:01:00
8:35
2/19/2011
Run
Long
21.4 mi
3:01:00
8:28
8/15/2015
Walking
Easy
12.0 mi
3:00:37
15:01
1/25/2015
Run
Long
20.4 mi
3:00:20
8:51
2/19/2012
Run
Long
20.4 mi
3:00:19
8:51
11/3/2016
Run
Long
20.4 mi
3:00:01
8:51
11/8/2016
Run
Long
20.4 mi
3:00:00
8:51
10/18/2016
Run
Long
20.4 mi
3:00:00
8:50
2/8/2015
Run
Long
20.4 mi
3:00:00
8:51
1/11/2015
Run
Long
20.4 mi
3:00:00
8:51
12/31/2014
Run
Long
20.3 mi
3:00:00
8:51
11/29/2014
Run
Long
20.4 mi
3:00:00
8:51
11/16/2014
Run
Long
20.4 mi
3:00:00
8:51
11/9/2014
Run
Long
20.4 mi
3:00:00
8:51
9/21/2014
Run
Long
20.4 mi
3:00:00
8:51
12/30/2011
Run
Long
21.0 mi
3:00:00
8:34
3/6/2011
Run
Long
21.7 mi
3:00:00
8:18
1/22/2011
Run
Long
21.4 mi
3:00:00
8:24
1/2/2010
Run
Long
22.5 mi
3:00:00
8:02
2/3/2008
Run
Random Route
Long
23.1 mi
3:00:00
7:48
8/11/2007
Run
Random Route
Easy
22.5 mi
3:00:00
8:00
8/8/2023
Run
Long
20.2 mi
2:59:02
8:52
4/5/2024
Run
Easy
20.2 mi
2:57:01
8:47
3/17/2013
Run
Long
21.1 mi
2:56:37
8:23
3/23/2023
Run
Long
18.1 mi
2:55:11
9:41
3/2/2013
Run
Long
21.0 mi
2:55:00
8:20
2/9/2013
Run
Long
21.3 mi
2:55:00
8:14
1/2/2012
Run
Long
21.2 mi
2:55:00
8:15
2/5/2011
Run
Long
21.0 mi
2:55:00
8:20
4/24/2023
Run
Long
20.1 mi
2:53:47
8:40
1/1/2011
Run
Long
21.1 mi
2:53:15
8:13
10/5/2013
Run
Long
20.0 mi
2:52:00
8:36
1/26/2013
Run
Long
20.0 mi
2:52:00
8:36
3/3/2023
Run
Long
20.0 mi
2:51:02
8:33
1/1/2020
Run
Long
20.1 mi
2:51:00
8:32
12/31/2023
Peloton
Default
45.0 mi
2:50:53
3:48
7/15/2023
Run
Long
18.5 mi
2:50:48
9:14
3/14/2009
Run
Easy
22.2 mi
2:50:17
7:42
8/29/2009
Run
Hill
20.5 mi
2:50:15
8:18
8/7/2021
Run
Long
18.1 mi
2:50:04
9:23
2/4/2018
Walking
Easy
12.4 mi
2:50:00
13:46
12/27/2009
Run
Long
21.1 mi
2:50:00
8:03
10/3/2009
Run
Long
20.9 mi
2:50:00
8:08
8/22/2009
Run
Long
21.4 mi
2:50:00
7:58
3/11/2007
Run
Random Route
Easy
20.7 mi
2:49:00
8:12
12/17/2021
Run
Long
18.1 mi
2:47:06
9:14
11/8/2008
Run
Random Route
Long
20.8 mi
2:47:00
8:02
2/25/2007
Run
Random Route
Easy
20.7 mi
2:47:00
8:05
2/11/2007
Run
Random Route
Easy
20.4 mi
2:46:00
8:10
7/20/2022
Run
Long
18.3 mi
2:45:48
9:04
11/20/2021
Run
Long
18.0 mi
2:45:03
9:10
5/25/2013
Run
Long
20.4 mi
2:45:00
8:05
7/15/2012
Run
Long
19.2 mi
2:45:00
8:36
2/5/2012
Run
Hill
19.2 mi
2:45:00
8:36
2/16/2011
Run
Long
20.5 mi
2:45:00
8:03
12/28/2009
Run
Long
20.6 mi
2:45:00
8:02
12/12/2009
Run
Easy
20.6 mi
2:45:00
8:02
11/8/2009
Run
Long
20.4 mi
2:45:00
8:06
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