Workouts


Summary
wait
Date Activity Course ▼ Type Distance Duration Pace  
10/11/2012 Run
Treadmill
Easy 1.9 mi 20:00 10:39
10/7/2012 Run
Treadmill
Easy 2.5 mi 27:00 10:48
4/22/2011 Bike
Ride to Magdalena
Long 68.2 mi 5:37:35 4:58
7/13/2011 Run
Repu Outside Loop
Easy 2.6 mi 24:29 9:30
5/17/2011 Run
Repu Outside Loop
Easy 2.6 mi 25:56 10:04
5/12/2011 Run
Repu Outside Loop
Easy 2.6 mi 24:16 9:25
4/29/2011 Run
Repu Outside Loop
Easy 2.6 mi 29:00 11:15
4/27/2011 Run
Repu Outside Loop
Easy 2.6 mi 29:22 11:23
4/21/2011 Run
Repu Outside Loop
Easy 2.6 mi 25:00 9:42
3/27/2011 Run
Repu Outside Loop
Easy 2.6 mi 25:38 9:57
3/21/2011 Run
Repu Outside Loop
Easy 2.6 mi 24:11 9:23
3/11/2011 Run
Repu Outside Loop
Easy 4.4 mi 43:39 10:00
3/10/2011 Run
Repu Outside Loop
Easy 2.6 mi 24:59 9:42
3/8/2011 Run
Repu Outside Loop
Easy 2.6 mi 23:26 9:05
3/4/2011 Run
Repu Outside Loop
Easy 4.4 mi 43:07 9:52
3/2/2011 Run
Repu Outside Loop
Easy 4.4 mi 42:54 9:50
2/28/2011 Run
Repu Outside Loop
Easy 2.6 mi 24:14 9:24
2/25/2011 Run
Repu Outside Loop
Easy 2.6 mi 23:49 9:14
2/15/2011 Run
Repu Outside Loop
Easy 2.6 mi 25:07 9:45
2/7/2011 Run
Repu Outside Loop
Easy 2.6 mi 26:01 10:06
2/4/2011 Run
Repu Outside Loop
Easy 2.6 mi 25:34 9:55
1/14/2011 Run
Repu Outside Loop
Easy 2.6 mi 24:46 9:36
1/6/2011 Run
Repu Outside Loop
Easy 2.6 mi 24:14 9:24
7/22/2011 Run
Repu Inside Loop
Easy 2.2 mi 20:18 9:22
6/22/2011 Run
Repu Inside Loop
Easy 2.2 mi 20:33 9:29
6/20/2011 Run
Repu Inside Loop
Easy 5.8 km 34:47 9:40
6/15/2011 Run
Repu Inside Loop
Easy 2.2 mi 20:20 9:23
5/25/2011 Run
Repu Inside Loop
Easy 2.2 mi 20:03 9:15
5/9/2011 Run
Repu Inside Loop
Easy 2.2 mi 20:23 9:24
5/2/2011 Run
Repu Inside Loop
Easy 2.2 mi 21:53 10:06
4/8/2011 Run
Repu Inside Loop
Easy 2.2 mi 19:38 9:03
4/4/2011 Run
Repu Inside Loop
Easy 3.7 mi 36:49 10:04
3/23/2011 Run
Repu Inside Loop
Easy 2.2 mi 21:13 9:47
2/18/2011 Run
Repu Inside Loop
Easy 2.2 mi 21:37 9:58
1/31/2011 Run
Repu Inside Loop
Easy 2.2 mi 24:11 11:09
1/24/2011 Run
Repu Inside Loop
Easy 3.6 mi 35:26 9:59
1/20/2011 Run
Repu Inside Loop
Easy 2.2 mi 24:14 11:11
1/10/2011 Run
Repu Inside Loop
Easy 4.0 mi 39:44 10:01
7/30/2011 Run
Repu Double Loop
Easy 3.7 mi 32:28 8:47
7/15/2011 Run
Repu Double Loop
Easy 4.0 mi 40:26 10:12
7/8/2011 Run
Repu Double Loop
Easy 4.0 mi 39:16 9:54
7/5/2011 Run
Repu Double Loop
Easy 4.0 mi 40:31 10:13
6/17/2011 Run
Repu Double Loop
Easy 4.0 mi 39:36 9:59
6/13/2011 Run
Repu Double Loop
Easy 4.0 mi 40:56 10:19
6/7/2011 Run
Repu Double Loop
Easy 4.0 mi 40:29 10:12
6/2/2011 Run
Repu Double Loop
Easy 4.0 mi 39:48 10:02
5/5/2011 Run
Repu Double Loop
Easy 4.0 mi 40:43 10:16
4/15/2011 Run
Repu Double Loop
Easy 4.0 mi 38:44 9:46
4/13/2011 Run
Repu Double Loop
Easy 4.0 mi 39:08 9:52
4/11/2011 Run
Repu Double Loop
Easy 4.5 mi 47:02 10:28
4/6/2011 Run
Repu Double Loop
Easy 4.0 mi 39:09 9:52
4/1/2011 Run
Repu Double Loop
Easy 4.0 mi 39:25 9:56
3/29/2011 Run
Repu Double Loop
Easy 4.0 mi 43:46 11:02
3/17/2011 Run
Repu Double Loop
Easy 4.0 mi 38:28 9:42
3/15/2011 Run
Repu Double Loop
Easy 4.4 mi 42:17 9:41
3/7/2011 Run
Repu Double Loop
Easy 4.4 mi 43:18 9:55
2/23/2011 Run
Repu Double Loop
Easy 4.0 mi 41:25 10:26
2/21/2011 Run
Repu Double Loop
Easy 4.0 mi 40:04 10:06
2/9/2011 Run
Repu Double Loop
Easy 4.0 mi 40:28 10:12
2/5/2011 Run
Repu Double Loop
Easy 4.0 mi 40:04 10:06
1/29/2011 Run
Repu Double Loop
Easy 5.4 mi 57:28 10:39
1/27/2011 Run
Repu Double Loop
Easy 4.0 mi 40:03 10:06
1/22/2011 Run
Repu Double Loop
Easy 4.0 mi 40:04 10:06
1/18/2011 Run
Repu Double Loop
Easy 4.0 mi 39:02 9:50
1/12/2011 Run
Repu Double Loop
Easy 4.0 mi 38:01 9:35
1/3/2011 Run
Repu Double Loop
Easy 4.0 mi 38:45 9:46
9/13/2011 Run
Random Route
Easy 3.9 mi 44:42 11:21
9/8/2011 Run
Random Route
Easy 3.5 mi 36:16 10:22
8/15/2011 Run
Random Route
Easy 3.1 mi 32:00 10:24
8/13/2011 Run
Random Route
Easy 4.2 mi 45:12 10:54
8/11/2011 Run
Random Route
Easy 2.9 mi 30:07 10:24
8/8/2011 Run
Random Route
Easy 2.8 mi 29:00 10:26
8/5/2011 Run
Random Route
Easy 2.6 mi 26:23 10:09
7/24/2011 Run
Random Route
Long 7.4 mi 1:16:24 10:17
7/20/2011 Run
Random Route
Easy 5.6 km 36:25 10:28
7/16/2011 Run
Random Route
Long 6.7 mi 1:09:06 10:17
7/11/2011 Run
Random Route
Easy 4.0 km 24:03 9:35
7/9/2011 Run
Random Route
Easy 5.2 mi 53:03 10:13
6/18/2011 Run
Random Route
Long 4.8 mi 46:10 9:42
5/28/2011 Run
Random Route
Long 5.2 mi 50:43 9:48
5/23/2011 Run
Random Route
Easy 5.7 km 35:00 9:49
5/18/2011 Run
Random Route
Easy 3.0 mi 28:49 9:47
4/18/2011 Run
Random Route
Easy 2.5 mi 25:00 10:00
3/14/2011 Run
Random Route
Easy 2.1 mi 20:53 9:57
2/12/2011 Run
Random Route
Long 7.7 mi 1:21:09 10:30
2/2/2011 Run
Random Route
Easy 4.1 mi 41:09 10:10
1/15/2011 Run
Random Route
Easy 4.1 mi 39:17 9:35
1/8/2011 Run
Random Route
Easy 3.6 mi 34:10 9:38
1/4/2011 Run
Random Route
Easy 2.6 mi 29:37 11:19
1/1/2011 Run
Random Route
Easy 1.8 mi 17:09 9:32
12/29/2010 Run
Random Route
Easy 4.3 km 25:26 9:38
12/25/2010 Run
Random Route
Easy 3.5 mi 32:29 9:11
12/23/2010 Run
Random Route
Easy 4.2 km 25:33 9:48
12/21/2010 Run
Random Route
Easy 3.6 km 20:10 9:04
12/8/2010 Run
Random Route
Easy 3.5 mi 33:13 9:25
12/6/2010 Run
Random Route
Easy 7.1 km 41:06 9:19
12/3/2010 Run
Random Route
Easy 6.4 mi 38:13 5:59
12/1/2010 Run
Random Route
Easy 3.5 mi 32:40 9:16
11/29/2010 Run
Random Route
Easy 6.5 km 38:27 9:36
11/27/2010 Run
Random Route
Long 6.3 mi 1:04:25 10:17