Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/28/2006 Walking   Default      
9/4/2006 Walking   Default      
9/7/2006 Walking   Default      
9/11/2006 Walking   Default      
9/12/2006 Walking   Default      
9/13/2006 Walking   Default      
9/14/2006 Walking   Default      
9/20/2006 Walking   Default      
9/21/2006 Walking   Default      
9/25/2006 Walking   Default      
9/28/2006 Walking   Default      
10/4/2006 Walking   Default      
10/10/2006 Walking   Default      
10/17/2006 Walking   Default      
10/20/2006 Walking   Default      
10/25/2006 Walking   Default      
10/26/2006 Walking   Default      
10/27/2006 Walking   Default      
11/3/2006 Walking   Default      
11/6/2006 Walking   Default      
11/20/2006 Walking   Default      
11/27/2006 Walking   Default      
12/4/2006 Walking   Default      
12/11/2006 Walking   Default      
1/8/2007 Walking   Default      
1/29/2007 Walking   Default      
2/2/2007 Walking   Default      
2/5/2007 Walking   Default      
2/20/2007 Walking   Default      
2/22/2007 Walking   Default      
2/26/2007 Walking   Default      
3/12/2007 Walking   Default      
3/23/2007 Walking   Default      
3/27/2007 Walking   Default      
3/28/2007 Walking   Default      
4/2/2007 Walking   Default      
4/4/2007 Walking   Default      
4/5/2007 Walking   Default      
4/7/2007 Walking   Default      
4/11/2007 Walking   Default      
4/17/2007 Walking   Default      
4/20/2007 Walking   Default      
4/23/2007 Walking   Default      
5/7/2007 Walking   Default      
5/28/2007 Walking   Default      
6/18/2007 Walking   Default      
6/27/2007 Walking   Default      
7/3/2007 Walking   Default      
7/6/2007 Walking   Default      
7/11/2007 Walking   Default      
7/19/2007 Walking   Default      
7/20/2007 Walking   Default      
7/30/2007 Walking   Default      
8/9/2007 Walking   Default      
8/10/2007 Walking   Default      
8/18/2007 Walking   Default      
8/25/2007 Walking   Default      
9/6/2007 Walking   Default      
9/20/2007 Walking   Default      
11/7/2007 Walking   Default      
11/12/2007 Walking   Default      
11/13/2007 Walking   Default      
11/15/2007 Walking   Default      
11/19/2007 Walking   Default      
4/29/2005 Walking   Default   40:00  
8/8/2005 Run
Random Route
Easy      
8/11/2005 Run
Random Route
Easy      
8/12/2005 Run
Random Route
Easy      
8/13/2005 Run
Random Route
Easy      
2/18/2007 Walking
Myrtle Beach
Default   45:00  
3/22/2007 Bike
Elliptical Bonus Room
Easy   1:00:00  
3/24/2007 Bike
Elliptical Bonus Room
Easy   1:00:00  
3/25/2007 Bike
Elliptical Bonus Room
Easy   3:15:00  
3/29/2007 Bike
Elliptical Bonus Room
Easy   2:00:00  
3/30/2007 Bike
Elliptical Bonus Room
Easy   1:00:00  
3/31/2007 Bike
Elliptical Bonus Room
Easy   1:00:00  
4/1/2007 Bike
Elliptical Bonus Room
Easy   2:00:00  
4/3/2007 Bike
Elliptical Bonus Room
Easy   1:00:00  
4/8/2007 Bike
Elliptical Bonus Room
Easy   1:00:00  
4/9/2007 Bike
Elliptical Bonus Room
Easy   1:00:00  
4/10/2007 Bike
Elliptical Bonus Room
Easy   50:00  
4/12/2007 Bike
Elliptical Bonus Room
Easy   1:00:00  
4/13/2007 Bike
Elliptical Bonus Room
Easy   50:00  
4/15/2007 Bike
Elliptical Bonus Room
Easy   1:00:00  
4/18/2007 Bike
Elliptical Bonus Room
Easy   30:00  
4/19/2007 Bike
Elliptical Bonus Room
Easy   1:00:00  
4/22/2007 Bike
Elliptical Bonus Room
Easy   1:00:00  
4/24/2007 Swim
Water Running
Mixed   25:00  
4/24/2007 Bike
Elliptical at Y
Easy   25:00  
4/25/2007 Swim
Water Running
Mixed   41:10  
4/26/2007 Swim
Water Running
Mixed   45:02  
4/27/2007 Swim
Water Running
Mixed   53:30  
4/28/2007 Swim
Water Running
Mixed   2:02:03  
4/30/2007 Swim
Water Running
Mixed   59:49  
5/1/2007 Swim
Water Running
Mixed   1:00:00  
5/2/2007 Swim
Water Running
Mixed   54:18  
5/3/2007 Swim
Water Running
Mixed   52:18  
5/5/2007 Swim
Water Running
Mixed   2:01:59  
5/8/2007 Swim
Water Running
Mixed   1:01:00  
5/9/2007 Swim
Water Running
Mixed   1:00:00