| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/5/2015 |
Run |
Lakelands Lake |
Easy |
3.1 mi |
32:34 |
10:23 |
 |
| 11/9/2015 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
30:31 |
9:40 |
|
| 11/28/2015 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:25 |
10:37 |
|
| 1/1/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
32:31 |
10:18 |
|
| 2/20/2016 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
31:27 |
10:27 |
|
| 2/22/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
30:50 |
9:42 |
|
| 3/7/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
32:43 |
10:14 |
|
| 3/16/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
30:10 |
9:30 |
|
| 3/25/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
32:59 |
10:25 |
|
| 4/21/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:15 |
10:28 |
|
| 4/28/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:09 |
10:30 |
|
| 5/6/2016 |
Run |
Lakelands Lake |
Easy |
0.2 mi |
1:43 |
10:03 |
|
| 5/9/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
32:33 |
10:18 |
|
| 5/26/2016 |
Run |
Lakelands Lake |
Easy |
2.5 mi |
26:29 |
10:36 |
|
| 6/6/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
32:30 |
10:10 |
|
| 6/9/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:09 |
10:18 |
|
| 6/13/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:07 |
10:20 |
|
| 6/16/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
34:11 |
10:45 |
|
| 6/30/2016 |
Run |
Lakelands Lake |
Easy |
3.1 mi |
32:57 |
10:30 |
|
| 7/4/2016 |
Run |
Lakelands Lake |
Easy |
2.5 mi |
25:18 |
10:00 |
|
| 7/7/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
34:52 |
11:04 |
|
| 7/14/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
34:48 |
11:03 |
|
| 7/18/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:41 |
10:38 |
|
| 8/15/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:58 |
10:39 |
|
| 8/18/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:54 |
10:46 |
|
| 8/22/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:21 |
10:24 |
|
| 8/24/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:21 |
10:26 |
|
| 11/12/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:58 |
10:43 |
|
| 12/25/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:38 |
10:31 |
|
| 12/26/2016 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:32 |
10:35 |
|
| 1/2/2017 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:00 |
10:23 |
|
| 1/5/2017 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
31:42 |
9:59 |
|
| 4/9/2017 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
34:04 |
10:47 |
|
| 4/15/2017 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
34:27 |
10:52 |
|
| 4/17/2017 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
34:10 |
10:49 |
|
| 5/20/2017 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
32:00 |
10:41 |
|
| 6/4/2017 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
32:50 |
10:57 |
|
| 6/5/2017 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
33:23 |
11:08 |
|
| 6/9/2017 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:50 |
10:41 |
|
| 6/29/2017 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:30 |
10:31 |
|
| 7/4/2017 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
34:28 |
10:47 |
|
| 7/6/2017 |
Run |
Lakelands Lake |
Easy |
3.1 mi |
31:11 |
10:00 |
|
| 7/10/2017 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
34:06 |
10:38 |
|
| 7/14/2017 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
34:39 |
10:48 |
|
| 7/27/2017 |
Run |
Lakelands Lake |
Easy |
3.1 mi |
33:37 |
10:43 |
|
| 9/16/2017 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
31:46 |
10:04 |
|
| 10/22/2017 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
30:25 |
10:07 |
|
| 10/28/2017 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
31:15 |
10:25 |
|
| 11/5/2017 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
30:27 |
10:08 |
|
| 2/17/2018 |
Run |
Lakelands Lake |
Easy |
2.8 mi |
28:40 |
10:26 |
|
| 2/24/2018 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
34:04 |
10:43 |
|
| 5/21/2018 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
34:00 |
10:48 |
|
| 5/25/2018 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
32:24 |
10:49 |
|
| 5/28/2018 |
Run |
Lakelands Lake |
Easy |
2.5 mi |
24:54 |
9:58 |
|
| 7/1/2018 |
Run |
Lakelands Lake |
Easy |
1.0 mi |
10:36 |
10:37 |
|
| 7/9/2018 |
Run |
Lakelands Lake |
Easy |
2.6 mi |
26:27 |
10:23 |
|
| 7/12/2018 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
31:35 |
10:32 |
|
| 7/22/2018 |
Run |
Lakelands Lake |
Easy |
3.1 mi |
32:38 |
10:32 |
|
| 12/30/2018 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
29:38 |
9:53 |
|
| 5/11/2019 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
33:34 |
10:32 |
|
| 5/25/2019 |
Run |
Lakelands Lake |
Easy |
2.5 mi |
25:34 |
10:12 |
|
| 5/27/2019 |
Run |
Lakelands Lake |
Easy |
2.0 mi |
21:09 |
10:35 |
|
| 5/31/2019 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
31:29 |
10:28 |
|
| 6/3/2019 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
31:09 |
10:21 |
|
| 6/8/2019 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
31:37 |
10:33 |
|
| 6/16/2019 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
31:49 |
10:37 |
|
| 6/22/2019 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
31:33 |
10:31 |
|
| 6/24/2019 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
34:55 |
11:01 |
|
| 3/16/2020 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
33:03 |
11:04 |
|
| 4/9/2020 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
35:13 |
11:05 |
|
| 4/14/2020 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
32:24 |
10:53 |
|
| 4/20/2020 |
Run |
Lakelands Lake |
Easy |
3.1 mi |
31:51 |
10:09 |
|
| 4/23/2020 |
Run |
Lakelands Lake |
Easy |
3.1 mi |
32:25 |
10:20 |
|
| 5/11/2020 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
32:09 |
10:37 |
|
| 5/21/2020 |
Run |
Lakelands Lake |
Easy |
3.0 mi |
30:39 |
10:16 |
|
| 6/4/2020 |
Run |
Lakelands Lake |
Easy |
3.2 mi |
34:00 |
10:38 |
|
| 6/8/2020 |
Run |
Lakelands Lake |
Easy |
3.1 mi |
32:20 |
10:28 |
|
| 5/21/2009 |
Run |
Lakelands Lake |
Interval |
3.2 mi |
30:52 |
9:38 |
|
| 11/25/2011 |
Run |
Lakelands Lake |
Interval |
3.2 mi |
29:23 |
9:15 |
|
| 8/10/2006 |
Run |
Lakelands Lake |
Tempo |
3.0 mi |
32:00 |
10:40 |
|
| 1/15/2010 |
Run |
Lakelands Lake |
Tempo |
3.2 mi |
28:21 |
8:54 |
|
| 1/7/2012 |
Run |
Lakelands Lake |
Tempo |
3.2 mi |
28:47 |
8:59 |
|
| 12/19/2012 |
Run |
Lakelands Lake |
Tempo |
3.2 mi |
27:57 |
8:43 |
|
| 2/6/2013 |
Run |
Lakelands Lake |
Tempo |
3.2 mi |
29:02 |
9:05 |
|
| 5/31/2013 |
Run |
Lakelands Lake |
Tempo |
3.2 mi |
29:41 |
9:15 |
|
| 12/10/2015 |
Run |
Lakelands Lake |
Tempo |
3.2 mi |
29:23 |
9:13 |
|
| 5/2/2016 |
Run |
Lakelands Lake |
Tempo |
3.2 mi |
28:45 |
9:06 |
|
| 5/30/2009 |
Run |
Lakelands Lake |
Fartlek |
3.2 mi |
30:13 |
9:22 |
|
| 6/4/2016 |
Run |
Lakelands Lake |
Fartlek |
2.5 mi |
25:02 |
9:59 |
|
| 5/16/2008 |
Run |
Lakelands Lake |
Run/Walk |
3.2 mi |
34:47 |
10:45 |
|
| 7/9/2009 |
Run |
Lakelands Lake |
Default |
3.2 mi |
34:29 |
10:45 |
|
| 4/13/2012 |
Run |
Lakelands Lake |
Strides |
3.2 mi |
30:55 |
9:38 |
|
| 5/9/2012 |
Run |
Lakelands Lake |
Time Trial |
3.2 mi |
30:43 |
9:31 |
|
|