| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 2/8/2020 |
Run |
Treadmill Home |
LongRun |
16.0 mi |
2:15:22 |
8:28 |
 |
| 2/2/2020 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:50:01 |
8:28 |
|
| 1/25/2020 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:51:56 |
8:37 |
|
| 1/18/2020 |
Run |
LE Neighborhood |
LongRun |
13.1 mi |
1:55:52 |
8:50 |
|
| 1/11/2020 |
Run |
Treadmill Home |
LongRun |
14.0 mi |
1:57:54 |
8:26 |
|
| 11/23/2019 |
Run |
Treadmill Home |
LongRun |
9.0 mi |
1:16:19 |
8:29 |
|
| 11/16/2019 |
Run |
Treadmill Home |
LongRun |
24.0 mi |
3:22:54 |
8:28 |
|
| 11/9/2019 |
Run |
Treadmill Home |
LongRun |
14.0 mi |
1:45:45 |
7:34 |
|
| 11/2/2019 |
Run |
Random |
LongRun |
6.6 mi |
56:20 |
8:34 |
|
| 11/2/2019 |
Run |
10 miles Town Lake |
LongRun |
14.0 mi |
1:57:23 |
8:24 |
|
| 10/19/2019 |
Run |
10 miles Town Lake |
LongRun |
17.9 mi |
2:28:48 |
8:18 |
|
| 10/5/2019 |
Run |
10 miles Town Lake |
LongRun |
18.0 mi |
2:27:44 |
8:13 |
|
| 9/28/2019 |
Run |
10 miles Town Lake |
LongRun |
16.4 mi |
2:13:46 |
8:11 |
|
| 9/21/2019 |
Run |
10 miles Town Lake |
LongRun |
4.3 mi |
38:54 |
9:02 |
|
| 8/10/2019 |
Run |
Random |
LongRun |
11.9 mi |
1:37:04 |
8:12 |
|
| 8/3/2019 |
Run |
10 miles Town Lake |
LongRun |
10.0 mi |
1:17:21 |
7:46 |
|
| 7/27/2019 |
Run |
LE Neighborhood |
LongRun |
15.0 mi |
2:02:58 |
8:12 |
|
| 7/20/2019 |
Run |
10 miles Town Lake |
LongRun |
10.0 mi |
1:27:19 |
8:43 |
|
| 7/6/2019 |
Run |
Track |
LongRun |
7.0 mi |
59:43 |
8:32 |
|
| 6/15/2019 |
Run |
10 miles Town Lake |
LongRun |
14.9 mi |
2:04:06 |
8:20 |
|
| 6/9/2019 |
Run |
10 miles Town Lake |
LongRun |
14.1 mi |
2:17:49 |
9:47 |
|
| 6/1/2019 |
Run |
10 miles Town Lake |
LongRun |
10.0 mi |
1:25:53 |
8:34 |
|
| 5/25/2019 |
Run |
Trail: B. Creek |
LongRun |
17.0 mi |
3:28:23 |
12:18 |
|
| 5/18/2019 |
Run |
Trail: B. Creek |
LongRun |
18.5 mi |
4:19:26 |
14:04 |
|
| 5/4/2019 |
Run |
LE Neighborhood |
LongRun |
13.1 mi |
2:00:31 |
9:12 |
|
| 4/20/2019 |
Run |
10 miles Town Lake |
LongRun |
20.8 mi |
2:49:51 |
8:11 |
|
| 4/14/2019 |
Run |
Treadmill Home |
LongRun |
15.0 mi |
2:13:04 |
8:53 |
|
| 4/6/2019 |
Run |
Treadmill Home |
LongRun |
15.0 mi |
2:07:19 |
8:30 |
|
| 3/31/2019 |
Run |
Treadmill Home |
LongRun |
15.0 mi |
2:07:31 |
8:31 |
|
| 3/2/2019 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:54:55 |
8:51 |
|
| 2/24/2019 |
Run |
Random |
LongRun |
9.8 mi |
1:30:49 |
9:18 |
|
| 1/6/2019 |
Run |
Treadmill Home |
LongRun |
18.0 mi |
2:32:55 |
8:30 |
|
| 12/22/2018 |
Run |
10 miles Town Lake |
LongRun |
17.0 mi |
2:25:37 |
8:34 |
|
| 12/16/2018 |
Run |
Trail: B. Creek |
LongRun |
14.3 mi |
3:04:19 |
12:52 |
|
| 12/8/2018 |
Run |
Treadmill |
LongRun |
15.0 mi |
1:48:30 |
7:14 |
|
| 12/1/2018 |
Run |
Random |
LongRun |
20.0 mi |
2:34:11 |
7:43 |
|
| 11/24/2018 |
Run |
10 miles Town Lake |
LongRun |
20.0 mi |
2:46:29 |
8:20 |
|
| 10/27/2018 |
Run |
Random |
LongRun |
15.3 mi |
2:09:14 |
8:28 |
|
| 10/13/2018 |
Run |
Random |
LongRun |
20.3 mi |
2:52:38 |
8:32 |
|
| 9/29/2018 |
Run |
Random |
LongRun |
13.1 mi |
1:55:23 |
8:48 |
|
| 9/22/2018 |
Run |
Treadmill Home |
LongRun |
13.4 mi |
1:52:11 |
8:23 |
|
| 9/15/2018 |
Run |
Random |
LongRun |
16.5 mi |
2:25:58 |
8:50 |
|
| 8/11/2018 |
Run |
10 miles Town Lake |
LongRun |
3.1 mi |
27:35 |
8:56 |
|
| 7/31/2018 |
Run |
Treadmill |
LongRun |
20.0 mi |
2:56:27 |
8:50 |
|
| 7/21/2018 |
Run |
10 miles Town Lake |
LongRun |
7.0 mi |
1:07:36 |
9:40 |
|
| 7/21/2018 |
Run |
10 miles Town Lake |
LongRun |
7.0 mi |
1:04:29 |
9:12 |
|
| 7/14/2018 |
Run |
10 miles Town Lake |
LongRun |
14.0 mi |
2:12:52 |
9:29 |
|
| 7/7/2018 |
Run |
10 miles Town Lake |
LongRun |
10.0 mi |
1:21:29 |
8:09 |
|
| 6/17/2018 |
Run |
10 miles Town Lake |
LongRun |
9.9 mi |
1:32:56 |
9:21 |
|
| 5/5/2018 |
Run |
13.3 mi BCRT round trip |
LongRun |
15.5 mi |
2:13:04 |
8:35 |
|
| 4/28/2018 |
Run |
13.3 mi BCRT round trip |
LongRun |
14.4 mi |
2:06:50 |
8:48 |
|
| 4/14/2018 |
Run |
Random |
LongRun |
12.8 mi |
1:50:09 |
8:38 |
|
| 4/7/2018 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:54:46 |
8:50 |
|
| 3/24/2018 |
Run |
13.3 mi BCRT round trip |
LongRun |
14.9 mi |
2:07:47 |
8:36 |
|
| 3/3/2018 |
Run |
|
LongRun |
13.3 mi |
1:49:39 |
8:16 |
|
| 2/24/2018 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:54:46 |
8:50 |
|
| 2/10/2018 |
Run |
Treadmill Home |
LongRun |
20.0 mi |
2:56:31 |
8:50 |
|
| 1/27/2018 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:50:07 |
8:29 |
|
| 1/13/2018 |
Run |
Treadmill Home |
LongRun |
14.0 mi |
2:02:28 |
8:45 |
|
| 1/7/2018 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:52:23 |
8:39 |
|
| 12/31/2017 |
Run |
Treadmill Home |
LongRun |
15.0 mi |
2:08:52 |
8:36 |
|
| 12/26/2017 |
Run |
Festivus Free for All Fat Ass Marathon |
LongRun |
13.2 mi |
1:42:38 |
7:47 |
|
| 12/16/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:53:48 |
8:46 |
|
| 12/9/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:29 |
8:58 |
|
| 12/3/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:22 |
8:58 |
|
| 10/14/2017 |
Run |
01 km loop |
LongRun |
13.2 mi |
1:51:10 |
8:26 |
|
| 9/30/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:17 |
8:57 |
|
| 9/23/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:55:50 |
8:55 |
|
| 9/16/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:35 |
8:59 |
|
| 8/26/2017 |
Run |
Treadmill Home |
LongRun |
14.0 mi |
2:11:42 |
9:25 |
|
| 8/20/2017 |
Run |
Treadmill Home |
LongRun |
19.0 mi |
3:00:54 |
9:32 |
|
| 8/12/2017 |
Run |
01 km loop |
LongRun |
13.2 mi |
2:08:10 |
9:45 |
|
| 8/5/2017 |
Run |
Random |
LongRun |
13.8 mi |
1:58:53 |
8:37 |
|
| 7/22/2017 |
Run |
13.3 mi BCRT round trip |
LongRun |
14.2 mi |
2:26:29 |
10:18 |
|
| 7/8/2017 |
Run |
13.3 mi BCRT round trip |
LongRun |
14.2 mi |
2:06:58 |
8:57 |
|
| 7/1/2017 |
Run |
13.3 mi BCRT round trip |
LongRun |
14.1 mi |
1:59:31 |
8:31 |
|
| 6/24/2017 |
Run |
Random |
LongRun |
12.7 mi |
1:52:19 |
8:50 |
|
| 6/10/2017 |
Run |
5.4 mi Pool to BCLP roundtrip |
LongRun |
11.2 mi |
1:38:51 |
8:50 |
|
| 6/4/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
2:00:40 |
9:17 |
|
| 4/30/2017 |
Run |
13.3 mi BCRT round trip |
LongRun |
13.3 mi |
1:56:27 |
8:45 |
|
| 4/22/2017 |
Run |
Treadmill Home |
LongRun |
11.0 mi |
1:39:54 |
9:05 |
|
| 4/16/2017 |
Run |
13.3 mi BCRT round trip |
LongRun |
14.3 mi |
1:52:38 |
7:55 |
|
| 3/19/2017 |
Run |
19.6 mi FB to BCRT and back |
LongRun |
20.5 mi |
3:02:42 |
8:54 |
|
| 2/26/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:58:05 |
9:06 |
|
| 2/19/2017 |
Run |
13.3 mi BCRT round trip |
LongRun |
14.3 mi |
2:03:07 |
8:37 |
|
| 1/28/2017 |
Run |
Random |
LongRun |
16.1 mi |
2:09:12 |
8:02 |
|
| 1/1/2017 |
Run |
Treadmill Home |
LongRun |
10.0 mi |
1:33:35 |
9:22 |
|
| 12/24/2016 |
Run |
Trail: Lake Georgetown |
LongRun |
26.4 mi |
6:19:16 |
14:22 |
|
| 12/18/2016 |
Run |
Treadmill Home |
LongRun |
10.0 mi |
1:32:13 |
9:14 |
|
| 12/10/2016 |
Run |
Trail: Lake Georgetown |
LongRun |
26.4 mi |
5:10:59 |
11:46 |
|
| 10/28/2016 |
Run |
01 km loop |
LongRun |
20.2 mi |
3:28:16 |
10:21 |
|
| 10/23/2016 |
Run |
13.3 mi BCRT round trip |
LongRun |
18.5 mi |
3:12:47 |
10:25 |
|
| 9/25/2016 |
Run |
01 km loop |
LongRun |
12.6 mi |
1:58:36 |
9:25 |
|
| 9/13/2016 |
Run |
0.96 mi BCLP dirt loop |
LongRun |
14.6 mi |
2:23:52 |
9:50 |
|
| 9/11/2016 |
Run |
10 miles Town Lake |
LongRun |
13.0 mi |
2:07:52 |
9:49 |
|
| 7/31/2016 |
Run |
10 miles Town Lake |
LongRun |
20.0 mi |
3:26:12 |
10:19 |
|
| 7/30/2016 |
Run |
10 miles Town Lake |
LongRun |
31.2 mi |
5:43:55 |
11:02 |
|
| 7/24/2016 |
Run |
10 miles Town Lake |
LongRun |
9.7 mi |
1:46:06 |
10:58 |
|
| 7/24/2016 |
Run |
15.1 mi BS Pool <-> HOL |
LongRun |
18.0 mi |
3:44:58 |
12:30 |
|
| 7/23/2016 |
Run |
01 km loop |
LongRun |
20.1 mi |
3:47:29 |
11:21 |
|