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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
1
2
Name ▼
Distance
Actions
Zoo trail
4.5 mi
Zoo
Y2K - 10K
Y2K
6.28 mi
Water to water to water to water
Viking Vengeance 2010
3.11 mi
Viking Vengeance
Vernonia HM
13.23 mi
Vernonia Half Marathon
Vegas
Up the Lazy River
10 km
Turkey Trot
Treadmill- Random Hill
Treadmill 1%
Treadmill
Track
To the Gym
To Gym
Tabor
Swallowtail 5K
Sunriver (altitude)
Sunriver
Stupid Sweaty Treadmill
Springhill/FernHill 47
Somewhere in Nashville
Somewhere in Boston
Soccer Fields
Short loop
self
School Route-Bst
3.2 mi
Sauvie Island Half Marathon
Running for Risa estimate
26.62 mi
Ritchie/Stringtown/Geiger variants
18.21 mi
ritchie-stringtown-carpentercreek
Ritchey/Fernhill/47
ritchey/47
Rebounder
Random Route
Race for the Roses
13.1 mi
Race for Kids 5K
PWP
Pregnant and running
PowerFlexibility
Portland Marathon [2]
Portland Marathon
playgroundhill
P90X Yoga
P90X Plyometrics
P90X Kenpo
ORRC July 4th race
Old Standard
Nike 10K
New 5 miler
Neighborhood
ne
Mt Tabor Challenge
Loops around O'Charleys
Les Schwab Morons
Las Vegas R&R
Lacamas Lake
Kick Ass Hills
IDT
Ice
Hood to Coast
Hippie Chick Half Marathon
Hills to McCall and back
Hill Repeats -watercrest
Hiking
Helvetia Half Marathon [2]
Helvetia Half Marathon
Harpeth Hills Flying Monkey Marathon
Harpeth Hills Flying Monkey
Hagg Lake Hybrid
Hagg Lake
10.33 mi
Gym to Thatcher
gym to home
gym
go find my car
Garlic Festival 10K
Garlic Festival
From gym around 47
Fort Wayne
forest park
Forest Gale Heights
Foot Traffic Flat Half -Sauvie Island
Flexibility
FGHF
Fernhill/17th st
Drop Top 10K
dilley +
Champoeg Half Marathon
Champoeg 10K
Carpenter Creek
Boston Marathon
Bike Trainer
Benham Falls Trail
Beach
Basic loop
9.34 mi
Bad Ass Hills
7.3 mi
B st
1
2
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