Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/13/2016 Swim
Cincinnati - UC Pool
Easy 2800.0 yd 50:00 31:26
4/4/2016 Swim
Cincinnati - UC Pool
Easy 2600.0 yd 40:00 27:05
3/16/2016 Swim
Cincinnati - UC Pool
Interval 3700.0 yd 55:00 26:10
3/12/2016 Swim
Cincinnati - UC Pool
Easy 2450.0 yd 40:00 28:45
3/9/2016 Swim
Cincinnati - UC Pool
Easy 4000.0 yd 1:05:00 28:37
3/2/2016 Swim
Cincinnati - UC Pool
Easy 4350.0 yd 1:05:00 26:18
2/17/2016 Swim
Cincinnati - UC Pool
Easy 4200.0 yd 1:05:00 27:15
2/13/2016 Swim
Cincinnati - UC Pool
Easy 2500.0 yd 40:00 28:10
2/10/2016 Swim
Cincinnati - UC Pool
Easy 3800.0 yd 1:00:00 27:48
2/3/2016 Swim
Cincinnati - UC Pool
Easy 3300.0 yd 50:00 26:41
2/1/2016 Swim
Cincinnati - UC Pool
Easy 3600.0 yd 55:00 26:54
1/27/2016 Swim
Cincinnati - UC Pool
Easy 3450.0 yd 1:05:00 33:10
1/25/2016 Swim
Cincinnati - UC Pool
Easy 3150.0 yd 1:00:00 33:32
1/20/2016 Swim
Cincinnati - UC Pool
Easy 3900.0 yd 1:05:00 29:21
1/13/2016 Swim
Cincinnati - UC Pool
Easy 3700.0 yd 1:07:00 31:53
1/11/2016 Swim
Cincinnati - UC Pool
Easy 2615.0 yd 45:00 30:18
12/3/2013 Swim
Cincinnati - UC Pool
Easy 1600.0 yd 30:00 33:01
11/26/2013 Swim
Cincinnati - UC Pool
Steady Swim 1900.0 yd 30:00 27:48
11/25/2013 Swim
Cincinnati - UC Pool
Easy 1000.0 yd 25:00 44:01
11/21/2013 Swim
Cincinnati - UC Pool
Easy 1.6 mi 50:00 31:15
11/19/2013 Swim
Cincinnati - UC Pool
Easy 3000.0 yd 1:00:00 35:13
11/18/2013 Swim
Cincinnati - UC Pool
Easy 2050.0 yd 31:47 27:18