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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
1/19/2014
Run
Race
13.2 mi
1:16:30
5:49
9/7/2014
Run
Race
13.2 mi
1:18:48
5:59
8/11/2015
Run
Default
13.2 mi
1:34:11
7:10
12/5/2015
Run
Default
13.1 mi
1:36:19
7:22
8/27/2014
Run
Tempo
13.1 mi
1:27:26
6:41
3/27/2015
Run
Default
13.1 mi
1:30:01
6:54
6/22/2014
Run
Long
13.0 mi
1:49:38
8:26
9/29/2013
Run
Default
13.0 mi
1:50:40
8:31
10/6/2013
Run
Default
13.0 mi
1:44:35
8:03
6/16/2015
Run
Default
13.0 mi
1:35:56
7:23
1/9/2014
Run
Tempo
13.0 mi
1:34:06
7:15
5/10/2015
Run
Default
13.0 mi
1:36:32
7:26
5/29/2015
Run
Default
13.0 mi
1:30:21
6:58
7/31/2013
Run
Default
12.8 mi
1:41:46
7:59
4/9/2015
Run
Default
12.7 mi
1:35:03
7:28
4/2/2015
Run
Default
12.7 mi
1:35:03
7:31
2/12/2015
Run
Easy
12.6 mi
1:34:17
7:31
9/18/2014
Run
Tempo
12.6 mi
1:21:38
6:30
8/11/2014
Run
Easy
12.5 mi
1:31:04
7:17
5/21/2015
Run
Default
12.5 mi
1:31:37
7:20
10/10/2015
Run
Default
12.5 mi
1:37:55
7:50
5/26/2015
Run
Default
12.5 mi
1:30:24
7:14
11/16/2014
Run
Long
12.5 mi
1:34:42
7:35
7/18/2013
Run
Default
12.3 mi
1:10:05
5:41
4/13/2014
Run
Long
12.3 mi
1:30:03
7:19
1/2/2014
Run
Treadmill
Tempo
12.3 mi
1:23:00
6:45
3/6/2014
Run
Tempo
12.2 mi
1:21:30
6:41
8/18/2015
Run
Default
12.2 mi
1:33:59
7:43
3/27/2013
Run
Default
12.2 mi
1:26:49
7:09
1/7/2015
Run
Easy
12.1 mi
1:30:17
7:27
8/25/2015
Run
Default
12.1 mi
1:31:53
7:38
8/10/2014
Run
Easy
12.0 mi
1:28:53
7:23
4/3/2014
Run
Tempo
12.0 mi
1:20:52
6:44
8/4/2015
Run
Default
12.0 mi
1:34:08
7:51
5/13/2015
Run
Default
12.0 mi
1:32:56
7:45
7/15/2013
Run
Default
12.0 mi
1:36:10
8:01
9/2/2015
Run
Default
12.0 mi
1:33:17
7:47
10/22/2015
Run
Default
12.0 mi
1:32:12
7:41
9/30/2015
Run
Default
12.0 mi
1:33:04
7:46
9/23/2015
Run
Default
12.0 mi
1:34:56
7:55
9/7/2015
Run
Default
12.0 mi
1:29:36
7:28
3/11/2015
Run
Easy
12.0 mi
1:43:28
8:38
12/28/2014
Run
Easy
12.0 mi
1:35:37
7:59
10/1/2014
Run
Interval
12.0 mi
1:27:35
7:18
7/30/2014
Run
Interval
12.0 mi
1:24:18
7:02
2/28/2014
Run
Interval
12.0 mi
2/20/2014
Run
Tempo
12.0 mi
1:25:24
7:07
10/8/2015
Run
Default
12.0 mi
1:33:36
7:49
7/13/2015
Run
Default
12.0 mi
1:35:32
7:58
5/3/2015
Run
Default
12.0 mi
1:28:00
7:20
12/27/2013
Run
Default
12.0 mi
1:30:51
7:35
7/22/2015
Run
Default
12.0 mi
1:30:05
7:31
11/6/2014
Run
Tempo
11.9 mi
1:19:47
6:43
11/10/2013
Run
Default
11.9 mi
1:30:52
7:39
8/19/2015
Run
Default
11.8 mi
1:24:16
7:08
9/4/2013
Run
Default
11.8 mi
1:05:24
5:33
9/10/2014
Run
Interval
11.8 mi
1:24:34
7:12
4/7/2013
Run
Default
11.7 mi
1:30:02
7:41
9/11/2015
Run
Default
11.5 mi
1:31:14
7:57
7/11/2015
Run
Default
11.5 mi
1:35:39
8:20
8/6/2014
Run
Tempo
11.3 mi
1:20:33
7:08
7/25/2015
Run
Default
11.3 mi
1:38:17
8:42
8/23/2014
Run
Easy
11.3 mi
1:24:04
7:27
3/15/2014
Run
Easy
11.3 mi
2:18:58
12:20
3/5/2014
Run
Easy
11.3 mi
1:26:04
7:38
1/10/2014
Run
Easy
11.3 mi
1:29:44
7:59
2/6/2014
Run
Easy
11.2 mi
1:34:01
8:22
10/7/2014
Run
Tempo
11.2 mi
1:13:52
6:36
3/20/2014
Run
Tempo
11.1 mi
1:16:01
6:50
7/24/2014
Run
Tempo
11.1 mi
1:16:51
6:55
7/23/2014
Run
Easy
11.1 mi
1:22:14
7:26
10/31/2014
Run
Interval
11.1 mi
1:17:27
7:01
10/31/2013
Run
Default
11.0 mi
1:25:02
7:43
10/29/2013
Run
Default
11.0 mi
1:17:16
7:02
5/26/2014
Run
Long
11.0 mi
1:21:09
7:23
12/15/2013
Run
Default
11.0 mi
1:36:54
8:49
12/20/2013
Run
Default
11.0 mi
1:16:33
6:58
11/5/2013
Run
Default
10.9 mi
1:15:48
6:57
10/13/2013
Run
Default
10.8 mi
1:24:28
7:48
7/22/2014
Run
Easy
10.7 mi
1:22:15
7:40
6/1/2014
Run
Race
10.7 mi
1:11:16
6:41
1/1/2014
Run
Cambridge River Run
Easy
10.7 mi
1:27:45
8:14
11/13/2014
Run
Tempo
10.5 mi
1:10:31
6:43
7/25/2014
Run
Easy
10.5 mi
1:15:48
7:14
3/26/2014
Run
Easy
10.5 mi
1:20:51
7:43
3/18/2015
Run
Default
10.5 mi
1:19:29
7:35
3/28/2015
Run
Default
10.4 mi
1:17:23
7:27
3/9/2014
Run
Easy
10.4 mi
1:20:01
7:42
7/10/2015
Run
Default
10.4 mi
1:22:41
7:58
10/3/2013
Run
Default
10.4 mi
1:19:18
7:39
3/4/2014
Run
Easy
10.3 mi
1:18:17
7:35
7/29/2014
Run
Easy
10.3 mi
1:16:45
7:27
2/13/2014
Run
Easy
10.3 mi
1:29:59
8:44
2/4/2015
Run
Easy
10.3 mi
1:22:22
8:00
3/28/2014
Run
Easy
10.3 mi
1:21:26
7:56
1/29/2014
Run
Easy
10.3 mi
1:26:26
8:25
10/17/2013
Run
Default
10.3 mi
1:18:19
7:38
1/2/2015
Run
Easy
10.3 mi
1:19:08
7:43
1/16/2014
Run
Interval
10.3 mi
1:18:33
7:40
8/29/2014
Run
Easy
10.3 mi
1:17:56
7:37
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