Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/18/2019 Run   Easy 8.0 mi     3/16/2019 Run   Easy 5.0 mi     3/13/2019 Run   Easy 8.0 mi     3/11/2019 Run   Easy 8.0 mi     3/10/2019 Run   Long 13.0 mi 1:28:00 6:47 3/7/2019 Run   Easy 10.5 mi     3/6/2019 Run   Easy 13.0 mi     3/5/2019 Run   Interval 12.5 mi     3/2/2019 Run   Tempo 12.0 mi     3/1/2019 Run   Easy 10.0 mi     2/26/2019 Run   Easy 10.0 mi     2/25/2019 Run   Easy 10.0 mi     2/22/2019 Run   Fartlek 10.0 mi 1:07:00 6:42 2/20/2019 Run   Easy 13.0 mi 1:29:00 6:51 2/17/2019 Run Harvard Race 5.0 km 15:05 4:52 2/15/2019 Run   Easy 11.0 mi     2/13/2019 Run   Easy 13.0 mi     2/9/2019 Run   Warmup 6.5 mi     2/9/2019 Run BU Valentine Invite Race 5.0 km 14:54 4:48 2/8/2019 Run   Easy 10.0 mi     2/7/2019 Run   Hill 10.0 mi     2/6/2019 Run   Easy 13.0 mi 1:28:00 6:47 2/4/2019 Run   Easy 10.0 mi     2/3/2019 Run   Easy 10.0 mi     1/30/2019 Run   Easy 13.0 mi 1:27:00 6:42 1/28/2019 Run   Easy 10.0 mi 1:08:00 6:48 1/23/2019 Run   Easy 10.0 mi     1/22/2019 Run   Interval 9.0 mi     1/21/2019 Run   Easy 10.0 mi     1/20/2019 Run   Long 13.0 mi     1/16/2019 Run   Easy 7.0 mi     1/13/2019 Run UVM time trial Tempo 3.0 km 9:13 4:57