| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2008 |
Run |
Umstead State Park multiuse trail |
Easy |
8.5 mi |
1:20:00 |
9:25 |
 |
| 4/29/2008 |
Run |
Umstead State Park multiuse trail |
Easy |
6.3 mi |
1:00:00 |
9:32 |
|
| 5/22/2008 |
Run |
Buckeye Trail |
Easy |
6.3 mi |
|
|
|
| 5/28/2008 |
Run |
Metroparks path |
Easy |
4.8 mi |
56:00 |
11:48 |
|
| 6/21/2008 |
Run |
Killens Pond State Park |
Long |
22.0 mi |
4:17:00 |
11:41 |
|
| 6/26/2008 |
Run |
Buckeye Trail |
Easy |
7.5 mi |
1:35:00 |
12:40 |
|
| 6/28/2008 |
Run |
Metroparks path |
Long |
10.0 mi |
1:37:00 |
9:42 |
|
| 6/29/2008 |
Run |
Buckeye Trail |
Long |
16.0 mi |
4:00:00 |
15:00 |
|
| 7/2/2008 |
Run |
Buckeye Trail |
Easy |
8.5 mi |
1:42:26 |
12:04 |
|
| 7/3/2008 |
Run |
Buckeye Trail |
Easy |
9.2 mi |
2:04:00 |
13:29 |
|
| 7/6/2008 |
Run |
Buckeye Trail |
Long |
23.0 mi |
5:16:00 |
13:45 |
|
| 1/11/2009 |
Run |
Brecksville Reservation |
Easy |
4.0 mi |
1:10:00 |
17:30 |
|
| 3/13/2009 |
Run |
Brecksville Reservation |
Easy |
4.0 mi |
52:00 |
13:00 |
|