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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
1
2
Name
Distance ▲
Actions
Ottawa to Luskville Firetower and back
DT to/from Camp Fortune
Precor C956i
Technogym Excite TM
Downtown to 19th Tee via O-River and Watts
Prospect Coastal Barrens
Colonel By
Treadmill 5 (Life Fitness)
Sportsplex (Pinhey) Trails
LF 95Ci
Treadmill
Prospect Bay Road
Ottawa - Lac Philippe - Luskville Falls Epic Loop
OConnor, Bronson, Canal
Canal and Mooney
Mooney's Etc.
Prospect Bay Road Area
LF 95Ti + 95Ci
Sussex-Rideau River-Heron-Canal Loop
QE, Preston path, Ottawa River
Treadmill 5
Alexandra-Chaudières-Preston-QE Loop
POW and Canal
Canal - Riverside
Canal - Riverside - Walkley
Pool then Treadmill
Colonel By - Fresenius Alive to Strive 5K
Hood
Canal - Farm - Riverside
QE-Arboretum-CB/Echo
Treadmill and Pool
Colonel By - Do It For Dad 5K
QE and Canal
Canal
QE- Arb - CB - QE
Treadmill 3
LF 95Ti #1
Kanata
Squash Court
Treadmill then Pool
Hintonburg
Canal, Arboretum, Farm, Canal Shoulder
LF 95Ti #4
Cite des Jeunes
Canal, Arboretum, Mooney
QE-Arboretum-Echo/CB
Test
QE-Arboretum
Downtown to Top of Pink Lake Hill and Back
Treadmill 1 and 2
Kanata - Canada Day Road Races 5K
Gats 25, 15, 30, 8, Pink
Treadmill Tempo and Pool
QE Arboretum
Queen Elizabeth: Run For Reach Half Marathon
Kanata - Bushtukah Canada Day 5K
Ottawa River Western Path
Precor C962i
Pool and Gym
Treadmill 5#2
Pool
Canal + Mooney's
DT to Britannia Yacht Club +Back
Gatineau bike paths
Camp Fortune - Spartan Race: Ottawa Sprint
Canal paths
Pool and Treadmill
Sussex-Rideau River-Mooney's-Canal Loop
CB-Mooney's-Arboretum-QE
Gym and Pool
Downtown
Ridge and Skyline
Stationary Bike
Aviation Museum
QE-Arboretum-CB O+B
Canal path southbound
Precor C962i DH
Canal Arboretum Plus, P2P
LF 95Ti #2
QE and Arboretum
Kanata - Race warmup
Colonel By - Ottawa Physiotherapy 5K
Parkways, #15, 1, 24, 40
Downtown to Gamelin and Back
Stony Swamp Area
LF 95Ci & 95Ti
Western Parkway
Prine Of Wales
LF 95Ti #5
Arboretum
Pool + O.River Path
CB-Bank-RRW-SP-RRE-Rideau Hall and return
POW-Canal
Rec paths and Gat Parkway
QE-Farm-Island Park-River loop + 3k QE
Italia and River
Somerset
Run For Reach Half Marathon
Terry Fox Athletic Centre
Downtown to Donald St. and back
1
2
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