Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
9/27/2010 Weights          
9/24/2010 Weights          
9/23/2010 Weights          
9/21/2010 Weights          
9/20/2010 Weights          
9/17/2010 Weights          
9/16/2010 Weights          
9/14/2010 Weights          
9/13/2010 Weights          
9/10/2010 Weights          
9/10/2010 Weights          
9/9/2010 Weights          
9/8/2010 Weights          
9/7/2010 Weights          
9/1/2010 Weights          
8/31/2010 Weights          
8/30/2010 Weights          
8/27/2010 Weights          
8/26/2010 Weights          
8/24/2010 Weights          
8/23/2010 Weights          
8/20/2010 Weights          
8/19/2010 Weights          
8/17/2010 Weights          
8/16/2010 Weights          
1/17/2010 Weights       50:00  
1/14/2010 Weights       1:00:00  
1/10/2010 Weights       1:00:00  
3/16/2009 Weights       45:00  
3/10/2009 Weights       20:00  
3/9/2009 Weights       55:00  
3/4/2009 Weights       45:00  
3/2/2009 Weights       45:00  
2/26/2009 Weights       45:00  
2/23/2009 Weights       45:00  
2/20/2009 Weights       45:00  
2/18/2009 Weights       55:00  
2/16/2009 Weights       45:00  
2/13/2009 Weights       55:00  
2/11/2009 Weights       45:00  
2/9/2009 Weights          
5/6/2008 Weights          
5/4/2008 Weights          
5/1/2008 Weights          
4/29/2008 Weights          
4/27/2008 Weights          
4/17/2008 Weights          
4/13/2008 Weights          
3/29/2008 Weights          
3/16/2008 Weights          
3/11/2008 Weights          
3/6/2008 Weights          
3/3/2008 Weights          
2/28/2008 Weights          
2/26/2008 Weights          
7/31/2014 Walk   Default   15:00  
10/10/2013 Walk   Default 2.0 mi 45:00 22:30
5/3/2011 Walk
Christine's Block
Default 1.4 mi 20:00 14:36
10/23/2010 Walk
Home random
Default 1.0 mi 25:00 25:00
8/12/2009 Walk
Chandler Bike Path
Default   35:00  
5/1/2008 Walk
Chandler Bike Path
Default 2.9 mi 1:00:00 20:50
3/22/2008 Volleyball   Default      
3/15/2008 Volleyball   Default      
3/8/2008 Volleyball   Default      
3/1/2008 Volleyball   Default      
6/18/2011 Run
Lake Hollywood
Mid-Long 4.4 mi 56:56 13:04
6/16/2011 Run
Lake Hollywood
Mid-Long 4.0 mi 52:30 13:08
9/12/2009 Run
Home
Mid-Long 8.8 mi 2:30:00 17:09
9/8/2009 Run
Home
Mid-Long 7.5 mi 2:15:00 18:00
8/25/2009 Run
Home
Mid-Long 8.0 mi 2:06:15 15:47
8/11/2009 Run
Home
Mid-Long 7.0 mi 1:47:00 15:18
8/4/2009 Run
Treadmill
Mid-Long 3.0 mi 51:30 17:10
8/4/2009 Run
Treadmill
Mid-Long 4.0 mi 1:08:00 17:00
7/19/2009 Run
Rose Bowl
Mid-Long 6.6 mi 1:34:59 14:31
7/2/2009 Run
Treadmill
Mid-Long 6.0 mi 1:37:30 16:15
6/25/2009 Run
Treadmill
Mid-Long 6.0 mi 1:33:19 15:34
6/13/2009 Run
Home
Mid-Long 7.0 mi 1:38:50 14:08
6/9/2009 Run
Griffith Park
Mid-Long 6.0 mi 1:22:57 13:50
5/26/2009 Run
Griffith Park
Mid-Long 5.0 mi 1:07:20 13:29
5/16/2009 Run
Home
Mid-Long 5.0 mi 1:13:12 14:39
5/5/2009 Run
Home
Mid-Long 5.0 mi 1:12:38 14:32
5/2/2009 Run
Home
Mid-Long 5.0 mi 1:11:28 14:18
11/16/2008 Run
Treadmill
Mid-Long 4.5 mi 1:16:45 17:04
11/5/2008 Run
Random Route
Mid-Long 4.0 mi 1:00:25 15:07
10/29/2008 Run
Random Route
Mid-Long 4.0 mi 1:01:55 15:29
10/25/2015 Run
Treadmill
Default 2.3 mi 50:25 22:25
10/22/2015 Run
Treadmill
Default 1.0 mi 21:00 21:00
10/20/2015 Run
Olive Park
Default 1.2 mi 26:00 21:40
10/17/2015 Run
Burroughs and Back
Default 2.0 mi 39:00 19:30
10/13/2015 Run
Treadmill
Default 0.8 mi 20:00 23:49
10/11/2015 Run
Treadmill
Default 1.1 mi 35:00 30:43
10/10/2015 Run
Treadmill
Default 1.8 mi 37:40 21:32
10/8/2015 Run
Treadmill
Default 0.8 mi 15:20 20:27
10/6/2015 Run
Treadmill
Default 0.8 mi 16:00 21:20
10/4/2015 Run
Treadmill
Default 1.5 mi 44:00 29:20
10/3/2015 Run
Treadmill
Default 1.5 mi 32:00 21:20
10/1/2015 Run
Catalina Loop
Default 0.8 mi 15:57 19:42
9/29/2015 Run
Treadmill
Default 0.7 mi 15:00 21:26
9/27/2015 Run
Treadmill
Default 1.0 mi 30:00 30:00
9/26/2015 Run
Treadmill
Default 1.5 mi 35:00 23:20