| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2015 |
Run |
Prospect High School Track |
Interval |
8.6 mi |
1:10:42 |
8:17 |
 |
| 9/17/2015 |
Run |
Black Mountain |
Easy |
8.0 mi |
1:24:22 |
10:35 |
|
| 9/18/2015 |
Run |
Milpitas |
Easy |
3.6 mi |
37:40 |
10:32 |
|
| 9/20/2015 |
Run |
|
Race |
26.7 mi |
9:04:39 |
20:26 |
|
| 9/20/2015 |
Run |
Neighborhood |
Race |
4.5 mi |
|
|
|
| 9/23/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
28:45 |
9:28 |
|
| 9/24/2015 |
Run |
Stevens Creek Trail |
Tempo |
13.2 mi |
1:38:22 |
7:27 |
|
| 9/26/2015 |
Run |
Los Gatos Creek Trail |
Easy |
8.2 mi |
1:27:29 |
10:44 |
|
| 9/27/2015 |
Run |
Black Mountain |
Long |
21.0 mi |
4:18:45 |
12:19 |
|
| 9/28/2015 |
Run |
Los Gatos Creek Trail |
Easy |
4.2 mi |
44:47 |
10:43 |
|
| 9/29/2015 |
Run |
Milpitas |
Easy |
10.1 mi |
1:20:50 |
7:59 |
|
| 9/30/2015 |
Run |
Saratoga High School Track |
Easy |
6.6 mi |
56:15 |
8:33 |
|
| 10/1/2015 |
Run |
Stevens Creek Trail |
Tempo |
14.6 mi |
1:48:29 |
7:25 |
|
| 10/2/2015 |
Run |
Milpitas |
Easy |
7.1 mi |
59:14 |
8:18 |
|
| 10/3/2015 |
Run |
Los Gatos Creek Trail |
Easy |
8.0 mi |
1:09:37 |
8:41 |
|
| 10/4/2015 |
Run |
Los Gatos Creek Trail |
Long |
17.6 mi |
2:11:11 |
7:27 |
|
| 10/6/2015 |
Run |
Milpitas |
Easy |
6.7 mi |
56:02 |
8:24 |
|
| 10/8/2015 |
Run |
Stevens Creek Trail |
Easy |
10.2 mi |
1:25:18 |
8:23 |
|
| 10/11/2015 |
Run |
|
Race |
13.0 mi |
1:29:57 |
6:56 |
|
| 10/15/2015 |
Run |
Stevens Creek Trail |
Tempo |
13.1 mi |
1:36:42 |
7:22 |
|
| 10/16/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
33:10 |
8:17 |
|
| 10/17/2015 |
Run |
Stevens Creek Trail |
Long |
20.4 mi |
2:31:30 |
7:27 |
|
| 10/18/2015 |
Run |
Los Gatos Creek Trail |
Easy |
4.6 mi |
44:01 |
9:32 |
|
| 10/19/2015 |
Run |
Neighborhood |
Easy |
5.1 mi |
41:23 |
8:07 |
|
| 10/20/2015 |
Run |
Prospect High School Track |
Interval |
11.1 mi |
1:22:13 |
7:26 |
|
| 10/21/2015 |
Run |
Neighborhood |
Easy |
3.2 mi |
32:06 |
9:55 |
|
| 10/21/2015 |
Run |
Milpitas |
Easy |
5.1 mi |
42:52 |
8:29 |
|
| 10/22/2015 |
Run |
Stevens Creek Trail |
Tempo |
13.1 mi |
1:34:12 |
7:11 |
|
| 10/23/2015 |
Run |
Neighborhood |
Easy |
5.3 mi |
45:20 |
8:33 |
|
| 10/24/2015 |
Run |
Los Gatos Creek Trail |
Long |
22.5 mi |
2:46:32 |
7:24 |
|
| 10/25/2015 |
Run |
Los Gatos Creek Trail |
Easy |
8.3 mi |
1:08:16 |
8:13 |
|
| 10/27/2015 |
Run |
Milpitas |
Easy |
11.1 mi |
1:31:14 |
8:14 |
|
| 10/28/2015 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:05:47 |
8:12 |
|
| 10/29/2015 |
Run |
Stevens Creek Trail |
Tempo |
16.1 mi |
1:53:03 |
7:03 |
|
| 10/30/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
35:31 |
8:49 |
|
| 10/31/2015 |
Run |
Stevens Creek Trail |
Easy |
11.0 mi |
1:30:03 |
8:11 |
|
| 11/1/2015 |
Run |
Black Mountain |
Long |
18.1 mi |
3:25:21 |
11:23 |
|
| 11/3/2015 |
Run |
Prospect High School Track |
Interval |
10.0 mi |
1:09:57 |
7:00 |
|
| 11/4/2015 |
Run |
Milpitas |
Easy |
9.4 mi |
1:12:42 |
7:47 |
|
| 11/5/2015 |
Run |
Stevens Creek Trail |
Easy |
1.0 mi |
8:07 |
8:08 |
|
| 11/5/2015 |
Run |
Stevens Creek Trail |
Tempo |
14.0 mi |
1:41:57 |
7:17 |
|
| 11/6/2015 |
Run |
Neighborhood |
Easy |
3.1 mi |
25:48 |
8:25 |
|
| 11/7/2015 |
Run |
Los Gatos Creek Trail |
Long |
22.3 mi |
2:49:44 |
7:37 |
|
| 11/8/2015 |
Run |
Los Gatos Creek Trail |
Easy |
6.7 mi |
1:11:32 |
10:39 |
|
| 11/9/2015 |
Run |
Neighborhood |
Easy |
6.4 mi |
53:11 |
8:21 |
|
| 11/10/2015 |
Run |
Prospect High School Track |
Interval |
10.1 mi |
1:13:59 |
7:21 |
|
| 11/11/2015 |
Run |
Neighborhood |
Easy |
5.2 mi |
52:26 |
10:05 |
|
| 11/12/2015 |
Run |
Stevens Creek Trail |
Tempo |
14.1 mi |
1:46:42 |
7:35 |
|
| 11/14/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
44:34 |
8:53 |
|
| 11/15/2015 |
Run |
Los Gatos Creek Trail |
Long |
20.6 mi |
2:39:15 |
7:44 |
|
| 11/16/2015 |
Run |
Neighborhood |
Easy |
4.2 mi |
39:52 |
9:29 |
|
| 11/17/2015 |
Run |
Prospect High School Track |
Easy |
9.2 mi |
1:21:34 |
8:52 |
|
| 11/18/2015 |
Run |
Saratoga High School Track |
Interval |
9.5 mi |
1:09:48 |
7:21 |
|
| 11/19/2015 |
Run |
Stevens Creek Trail |
Tempo |
14.1 mi |
1:48:05 |
7:41 |
|
| 11/21/2015 |
Run |
Los Gatos Creek Trail |
Easy |
0.9 mi |
7:09 |
8:14 |
|
| 11/21/2015 |
Run |
Los Gatos Creek Trail |
Easy |
6.0 mi |
1:03:44 |
10:38 |
|
| 11/22/2015 |
Run |
Berkeley Half Marathon |
Race |
13.2 mi |
1:25:38 |
6:31 |
|
| 11/23/2015 |
Run |
Milpitas |
Easy |
6.9 mi |
1:00:01 |
8:46 |
|
| 11/24/2015 |
Run |
Prospect High School Track |
Interval |
10.4 mi |
1:18:07 |
7:33 |
|
| 11/25/2015 |
Run |
Neighborhood |
Easy |
3.3 mi |
33:01 |
10:06 |
|
| 11/26/2015 |
Run |
Los Gatos Creek Trail |
Tempo |
20.3 km |
1:32:48 |
7:22 |
|
| 11/28/2015 |
Run |
Los Gatos Creek Trail |
Easy |
10.1 mi |
1:30:23 |
8:59 |
|
| 11/29/2015 |
Run |
|
Easy |
8.2 mi |
1:10:48 |
8:36 |
|
| 11/30/2015 |
Run |
Milpitas |
Interval |
8.0 mi |
1:00:00 |
7:29 |
|
| 12/1/2015 |
Run |
Neighborhood |
Easy |
4.5 mi |
39:32 |
8:45 |
|
| 12/3/2015 |
Run |
Stevens Creek Trail |
Easy |
7.0 mi |
54:52 |
7:50 |
|
| 12/4/2015 |
Run |
Neighborhood |
Easy |
3.1 mi |
27:00 |
8:38 |
|
| 12/6/2015 |
Run |
|
Race |
26.3 mi |
2:59:10 |
6:49 |
|
| 12/8/2015 |
Run |
Neighborhood |
Easy |
5.2 mi |
41:33 |
8:04 |
|
| 12/10/2015 |
Run |
Coyote Creek Trail |
Easy |
6.3 mi |
54:31 |
8:43 |
|
| 12/12/2015 |
Run |
Los Gatos Creek Trail |
Easy |
3.4 mi |
36:56 |
10:54 |
|
| 12/14/2015 |
Run |
Coyote Creek Trail |
Easy |
7.8 mi |
1:02:09 |
8:01 |
|
| 12/15/2015 |
Run |
Prospect High School Track |
Easy |
4.3 mi |
37:15 |
8:35 |
|
| 12/17/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
39:28 |
7:53 |
|
| 12/18/2015 |
Run |
Milpitas |
Easy |
4.6 mi |
37:48 |
8:16 |
|
| 12/19/2015 |
Run |
Neighborhood |
Easy |
5.1 mi |
43:22 |
8:28 |
|
| 12/20/2015 |
Run |
|
Race |
6.3 mi |
47:04 |
7:29 |
|
| 12/20/2015 |
Run |
|
Easy |
2.3 mi |
22:32 |
9:38 |
|
| 12/20/2015 |
Run |
|
Race |
3.2 mi |
23:49 |
7:27 |
|
| 12/20/2015 |
Run |
|
Easy |
1.0 mi |
10:50 |
11:18 |
|
| 12/21/2015 |
Run |
Neighborhood |
Easy |
7.0 mi |
56:55 |
8:08 |
|
| 12/22/2015 |
Run |
Prospect High School Track |
Interval |
8.1 mi |
1:02:54 |
7:49 |
|
| 12/23/2015 |
Run |
Saratoga High School Track |
Easy |
5.6 mi |
45:53 |
8:12 |
|
| 12/25/2015 |
Run |
Los Gatos Creek Trail |
Tempo |
9.2 mi |
1:11:27 |
7:46 |
|
| 12/26/2015 |
Run |
Los Gatos Creek Trail |
Easy |
9.5 mi |
1:23:51 |
8:49 |
|
| 12/27/2015 |
Run |
Alameda Creek Trail |
Long |
15.3 mi |
1:51:57 |
7:21 |
|
| 12/27/2015 |
Run |
Alameda Creek Trail |
Easy |
2.8 mi |
28:57 |
10:19 |
|
| 12/30/2015 |
Run |
Coyote Creek Trail |
Easy |
9.3 mi |
1:14:14 |
8:02 |
|
| 1/1/2016 |
Run |
|
Easy |
4.8 mi |
40:45 |
8:34 |
|
| 1/5/2016 |
Run |
|
Easy |
6.6 mi |
52:29 |
7:59 |
|
| 1/6/2016 |
Run |
|
Easy |
5.8 mi |
54:47 |
9:28 |
|
| 1/9/2016 |
Run |
|
Easy |
7.0 mi |
53:43 |
7:40 |
|
| 1/11/2016 |
Run |
Neighborhood |
Easy |
7.1 mi |
54:41 |
7:44 |
|
| 1/12/2016 |
Run |
Prospect High School Track |
Easy |
2.4 mi |
17:59 |
7:32 |
|
| 1/12/2016 |
Run |
Prospect High School Track |
Interval |
4.2 mi |
29:58 |
7:08 |
|
| 1/14/2016 |
Run |
Los Gatos Creek Trail |
Tempo |
11.0 mi |
1:17:10 |
7:01 |
|
| 1/16/2016 |
Run |
Los Gatos Creek Trail |
Long |
15.5 mi |
1:51:01 |
7:10 |
|
| 1/17/2016 |
Run |
|
Easy |
6.1 mi |
51:33 |
8:29 |
|
| 1/18/2016 |
Run |
Coyote Creek Trail |
Easy |
7.3 mi |
58:00 |
8:00 |
|
| 1/20/2016 |
Run |
|
Easy |
5.0 mi |
39:23 |
7:52 |
|