| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2017 |
Run |
Road |
Easy |
4.0 mi |
35:35 |
8:54 |
 |
| 4/20/2017 |
Run |
Road |
Hill |
1.5 mi |
20:42 |
14:17 |
|
| 4/30/2017 |
Run |
Road |
Easy |
4.3 mi |
36:40 |
8:38 |
|
| 5/4/2017 |
Run |
Road |
Easy |
0.9 mi |
8:56 |
9:56 |
|
| 5/4/2017 |
Run |
Road |
Easy |
3.9 mi |
33:28 |
8:35 |
|
| 5/4/2017 |
Run |
Road |
Hill |
1.3 mi |
16:44 |
12:53 |
|
| 5/11/2017 |
Run |
Road |
Easy |
6.1 mi |
50:55 |
8:25 |
|
| 5/11/2017 |
Run |
Road |
Hill |
1.2 mi |
18:16 |
15:14 |
|
| 5/21/2017 |
Run |
Road |
Easy |
5.5 mi |
49:05 |
8:56 |
|
| 6/2/2016 |
Run |
Trail |
Speed |
0.5 mi |
7:33 |
15:07 |
|
|