| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2019 |
Run |
UIndy |
Run |
1.0 mi |
6:00 |
6:00 |
 |
| 2/9/2019 |
Run |
UIndy |
Run |
2.8 mi |
|
|
|
| 2/10/2019 |
Run |
Urbana |
Run |
10.3 mi |
1:26:34 |
8:24 |
|
| 2/11/2019 |
Run |
Country club |
Run |
5.3 mi |
42:06 |
7:55 |
|
| 2/12/2019 |
Run |
armory track |
Run |
3.8 mi |
|
|
|
| 2/12/2019 |
Run |
armory track |
Run |
1.0 mi |
5:30 |
5:47 |
|
| 2/12/2019 |
Run |
armory track |
Run |
1.0 mi |
5:33 |
5:51 |
|
| 2/13/2019 |
Run |
Statues minus the actual statues |
Run |
6.0 mi |
49:22 |
8:12 |
|
| 2/14/2019 |
Run |
Campus |
Run |
5.0 mi |
40:08 |
8:02 |
|
| 2/16/2019 |
Run |
House to downtown Morris |
Run |
3.1 mi |
24:58 |
7:58 |
|
| 2/17/2019 |
Run |
ARC treadmill |
Run |
6.0 mi |
|
|
|
| 2/18/2019 |
Run |
Apartment to/from armory |
Run |
0.4 mi |
|
|
|
| 2/18/2019 |
Run |
Country club |
Run |
5.0 mi |
38:53 |
7:49 |
|
| 2/19/2019 |
Run |
armory track |
Run |
4800.0 m |
|
|
|
| 2/19/2019 |
Run |
armory track |
Run |
3.2 mi |
|
|
|
| 2/20/2019 |
Run |
Magnolia |
Run |
5.5 mi |
43:05 |
7:50 |
|
| 2/21/2019 |
Run |
Hooters |
Run |
5.4 mi |
42:29 |
7:55 |
|
| 2/22/2019 |
Run |
Around |
Run |
4.1 mi |
|
|
|
| 2/23/2019 |
Run |
armory track |
Run |
800.0 m |
|
|
|
| 2/23/2019 |
Run |
armory track |
Run |
1.0 mi |
6:02 |
6:02 |
|
| 2/23/2019 |
Run |
armory track |
Run |
400.0 m |
|
|
|
| 2/23/2019 |
Run |
Around |
Run |
4.3 mi |
|
|
|
| 2/25/2019 |
Run |
Country club |
Run |
5.3 mi |
40:42 |
7:45 |
|
| 2/26/2019 |
Run |
Hooters |
Run |
5.4 mi |
42:22 |
7:50 |
|
| 2/27/2019 |
Run |
Magnolia |
Run |
5.1 mi |
41:12 |
8:02 |
|
| 2/28/2019 |
Run |
Campus |
Run |
1.4 mi |
10:59 |
7:58 |
|
| 2/28/2019 |
Run |
Philo |
Run |
5.4 mi |
42:09 |
7:52 |
|
| 3/1/2019 |
Run |
Urbana |
Run |
5.0 mi |
40:07 |
8:02 |
|
| 3/3/2019 |
Run |
Around Urbana & Meadowbrook Park |
Run |
12.0 mi |
1:41:07 |
8:26 |
|
| 3/4/2019 |
Run |
Country club |
Run |
6.0 mi |
45:44 |
7:38 |
|
| 3/5/2019 |
Run |
armory track |
Run |
3.4 mi |
|
|
|
| 3/5/2019 |
Run |
armory track |
Run |
4800.0 m |
|
|
|
| 3/6/2019 |
Run |
Statues |
Run |
6.5 mi |
49:49 |
7:40 |
|
| 3/7/2019 |
Run |
Country club |
Run |
5.0 mi |
39:52 |
7:59 |
|
| 3/8/2019 |
Run |
Around |
Run |
0.6 mi |
|
|
|
| 3/9/2019 |
Run |
ARC treadmill |
Run |
6.0 mi |
49:40 |
8:17 |
|
| 3/10/2019 |
Run |
Rail Trail in Urbana |
Run |
13.0 mi |
1:46:32 |
8:12 |
|
| 3/11/2019 |
Run |
Crystal Lake |
Run |
6.0 mi |
47:22 |
7:54 |
|
| 3/13/2019 |
Run |
Statues minus the actual statues |
Run |
7.0 mi |
57:02 |
8:09 |
|
| 3/14/2019 |
Run |
Country club |
Run |
4.5 mi |
37:24 |
8:18 |
|
| 3/16/2019 |
Run |
Neighborhood |
Run |
2.0 mi |
15:52 |
7:56 |
|
| 3/17/2019 |
Run |
Neighborhood |
Run |
10.1 mi |
1:21:59 |
8:06 |
|
| 3/18/2019 |
Run |
Around town |
Run |
8.0 mi |
1:02:46 |
7:51 |
|
| 3/19/2019 |
Run |
Neighborhood |
Run |
5.0 mi |
39:36 |
7:55 |
|
| 3/20/2019 |
Run |
Neighborhood |
Run |
7.0 mi |
54:04 |
7:44 |
|
| 3/21/2019 |
Run |
Tow path from Gebhard |
Run |
6.0 mi |
48:30 |
8:05 |
|
| 3/23/2019 |
Run |
Neighborhood |
Run |
6.0 mi |
46:50 |
7:47 |
|
| 3/24/2019 |
Run |
Around town |
Run |
14.0 mi |
1:50:41 |
7:55 |
|
| 3/25/2019 |
Run |
Crystal Lake |
Run |
6.5 mi |
51:50 |
8:00 |
|
| 3/26/2019 |
Run |
Tempo loop |
Run |
8.0 mi |
1:04:08 |
8:01 |
|
| 3/27/2019 |
Run |
Statues minus the actual statues |
Run |
5.7 mi |
45:11 |
7:57 |
|
| 3/28/2019 |
Run |
Country club |
Run |
6.0 mi |
48:15 |
8:02 |
|
| 3/30/2019 |
Run |
ARC treadmill |
Run |
6.3 mi |
|
|
|
| 3/31/2019 |
Run |
Urbana |
Run |
12.0 mi |
1:31:27 |
7:37 |
|
| 4/1/2019 |
Run |
Crystal Lake |
Run |
6.4 mi |
50:09 |
7:51 |
|
| 4/2/2019 |
Run |
Tempo loop |
Run |
5.6 mi |
43:58 |
7:49 |
|
| 4/3/2019 |
Run |
Bunny statue |
Run |
6.6 mi |
52:18 |
7:54 |
|
| 4/4/2019 |
Run |
|
Run |
2.0 mi |
|
|
|
| 4/5/2019 |
Run |
Country club |
Run |
5.6 mi |
42:41 |
7:35 |
|
| 4/7/2019 |
Run |
Urbana |
Run |
10.0 mi |
1:18:41 |
7:53 |
|
| 4/8/2019 |
Run |
Crystal Lake |
Run |
6.4 mi |
52:33 |
8:16 |
|
| 4/9/2019 |
Run |
Hooters |
Run |
4.5 mi |
35:35 |
7:58 |
|
| 4/15/2019 |
Run |
Country club |
Run |
5.5 mi |
44:44 |
8:08 |
|
| 4/16/2019 |
Run |
Magnolia |
Run |
5.0 mi |
|
|
|
| 4/17/2019 |
Run |
Country club |
Run |
5.2 mi |
40:20 |
7:45 |
|
| 4/18/2019 |
Run |
ARC treadmill |
Run |
6.0 mi |
|
|
|
| 4/19/2019 |
Run |
Statues minus the actual statues |
Run |
5.7 mi |
44:45 |
7:50 |
|
| 4/20/2019 |
Run |
Around |
Run |
6.0 mi |
48:24 |
8:04 |
|
| 4/21/2019 |
Run |
Rail Trail in Urbana |
Run |
13.0 mi |
1:43:23 |
7:57 |
|
| 4/22/2019 |
Run |
Country club |
Run |
5.5 mi |
42:39 |
7:43 |
|
| 4/24/2019 |
Run |
Magnolia |
Run |
5.4 mi |
43:13 |
7:58 |
|
| 4/25/2019 |
Run |
ARC treadmill |
Run |
4.0 mi |
|
|
|
| 4/26/2019 |
Run |
Hooters |
Run |
4.1 mi |
31:46 |
7:50 |
|
| 4/26/2019 |
Run |
Apartment to/from armory |
Run |
0.2 mi |
1:54 |
8:16 |
|
| 4/27/2019 |
Run |
Around |
Run |
0.6 mi |
4:54 |
8:28 |
|
| 4/27/2019 |
Run |
Illinois Half Marathon |
Run |
13.2 mi |
1:37:09 |
7:23 |
|
| 4/29/2019 |
Run |
Country club |
Run |
5.4 mi |
43:57 |
8:11 |
|
| 4/30/2019 |
Run |
An original creation by Noel the route master |
Run |
4.6 mi |
36:05 |
7:53 |
|
| 5/1/2019 |
Run |
Urbana |
Run |
5.1 mi |
40:04 |
7:56 |
|
| 5/2/2019 |
Run |
Statues |
Run |
7.4 mi |
|
|
|
| 5/3/2019 |
Run |
Country club |
Run |
5.5 mi |
45:35 |
8:16 |
|
| 5/5/2019 |
Run |
Statues |
Run |
8.0 mi |
1:03:54 |
8:00 |
|
| 5/6/2019 |
Run |
Hooters |
Run |
5.2 mi |
42:17 |
8:12 |
|
| 5/7/2019 |
Run |
Statues minus the actual statues |
Run |
5.4 mi |
43:23 |
8:07 |
|
| 5/8/2019 |
Run |
Country club |
Run |
6.0 mi |
49:02 |
8:11 |
|
| 5/9/2019 |
Run |
Country club/around campus |
Run |
6.4 mi |
51:13 |
7:59 |
|
| 5/10/2019 |
Run |
Magnolia |
Default |
5.2 mi |
40:18 |
7:47 |
|
| 5/12/2019 |
Run |
|
Default |
12.0 mi |
1:34:07 |
7:51 |
|
| 5/13/2019 |
Run |
|
Default |
6.7 mi |
53:03 |
7:56 |
|
| 5/14/2019 |
Run |
|
Default |
6.1 mi |
48:12 |
7:51 |
|
| 5/15/2019 |
Run |
|
Default |
7.0 mi |
57:15 |
8:09 |
|
| 5/16/2019 |
Run |
|
Default |
5.5 mi |
45:31 |
8:16 |
|
| 5/17/2019 |
Run |
|
Default |
8.0 mi |
1:03:27 |
7:56 |
|
| 5/19/2019 |
Run |
|
Default |
7.3 mi |
1:02:26 |
8:32 |
|
| 5/19/2019 |
Run |
|
Default |
2.6 mi |
22:11 |
8:29 |
|
| 5/19/2019 |
Run |
|
Default |
0.1 mi |
0:52 |
7:55 |
|
| 5/20/2019 |
Run |
|
Default |
6.0 mi |
49:43 |
8:17 |
|
| 5/21/2019 |
Run |
|
Default |
8.0 mi |
1:02:50 |
7:51 |
|
| 5/23/2019 |
Run |
|
Default |
6.0 mi |
46:32 |
7:45 |
|
| 5/24/2019 |
Run |
|
Default |
4.0 mi |
32:50 |
8:13 |
|