| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2018 |
Run |
Loretto |
Long |
18.0 mi |
2:16:05 |
7:34 |
 |
| 9/16/2018 |
Run |
Loretto |
Long |
21.5 mi |
2:49:13 |
7:53 |
|
| 11/10/2018 |
Run |
Loretto |
Long |
20.1 mi |
2:31:50 |
7:33 |
|
| 5/5/2019 |
Run |
Loretto |
Long Aerobic Run |
19.1 mi |
2:42:19 |
8:30 |
|
| 7/28/2019 |
Run |
Loretto |
Long Aerobic Run |
20.0 mi |
2:42:23 |
8:07 |
|
| 5/2/2020 |
Run |
Loretto |
Long Aerobic Run |
18.1 mi |
2:33:41 |
8:30 |
|
| 6/27/2020 |
Run |
Loretto |
Long Aerobic Run |
18.1 mi |
2:30:03 |
8:18 |
|
| 9/12/2020 |
Run |
Loretto |
Out & Back |
18.1 mi |
2:18:11 |
7:39 |
|
| 6/8/2019 |
Run |
Sandhills Marathon, Nebraska |
Race |
26.2 mi |
3:28:49 |
7:59 |
|
| 8/16/2017 |
Run |
Treadmill |
Aerobic Run |
8.0 mi |
1:10:30 |
8:49 |
|
| 11/23/2017 |
Run |
Treadmill |
Aerobic Run |
9.3 mi |
1:24:40 |
9:07 |
|
| 11/27/2017 |
Run |
Treadmill |
Jog |
3.1 mi |
30:20 |
9:48 |
|
| 1/8/2018 |
Run |
Treadmill |
Jog |
5.1 mi |
50:02 |
9:49 |
|
| 1/15/2018 |
Run |
Treadmill |
Jog |
5.1 mi |
50:30 |
9:55 |
|
| 1/29/2018 |
Run |
Treadmill |
Jog |
6.0 mi |
1:03:45 |
10:38 |
|
| 2/11/2018 |
Run |
Treadmill |
Long Aerobic Run |
12.0 mi |
1:42:04 |
8:31 |
|
| 2/11/2018 |
Run |
Treadmill |
Long Aerobic Run |
7.2 mi |
1:01:38 |
8:34 |
|
| 11/8/2018 |
Run |
Treadmill |
Jog |
7.1 mi |
1:07:48 |
9:33 |
|
| 10/1/2017 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:05:15 |
7:05 |
|