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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
12/26/2022
Run
Easy
9.5 mi
1:37:40
10:17
7/18/2020
Run
Long
16.0 mi
2:44:28
10:17
9/13/2017
Run
Warmup/Cooldown
2.0 mi
20:33
10:17
4/3/2019
Run
Easy
11.7 mi
2:00:01
10:16
10/17/2018
Run
Easy
4.1 mi
41:28
10:15
9/27/2021
Run
Easy
4.0 mi
40:54
10:14
12/23/2020
Run
Warmup/Cooldown
5.7 mi
58:09
10:13
11/7/2020
Run
Warmup/Cooldown
1.3 mi
13:16
10:12
4/19/2021
Run
Easy
10.0 mi
1:41:49
10:11
2/25/2024
Run
Long
13.0 mi
2:12:27
10:11
5/13/2023
Run
Easy
6.0 mi
1:00:59
10:10
6/17/2021
Run
Warmup/Cooldown
1.8 mi
18:22
10:09
11/21/2020
Run
Long
15.0 mi
2:32:17
10:09
5/27/2023
Run
Long
15.0 mi
2:32:09
10:09
11/14/2020
Run
Long
14.0 mi
2:21:59
10:09
9/30/2020
Run
Warmup/Cooldown
1.9 mi
18:51
10:09
2/9/2023
Run
Easy
4.0 mi
40:32
10:09
9/22/2023
Run
Easy
9.0 mi
1:31:10
10:08
1/7/2023
Run
Warmup/Cooldown
3.0 mi
30:21
10:07
3/24/2021
Run
Warmup/Cooldown
1.8 mi
18:35
10:07
8/19/2020
Run
Easy
5.0 mi
50:27
10:06
10/29/2022
Run
Easy
6.2 mi
1:02:32
10:06
8/6/2023
Run
Easy
8.0 mi
1:20:31
10:04
6/8/2019
Run
Easy
3.1 mi
31:24
10:04
2/6/2022
Run
Long
10.0 mi
1:40:38
10:04
7/31/2020
Run
Long
9.0 mi
1:30:29
10:04
10/9/2021
Run
Long
14.0 mi
2:20:45
10:04
6/6/2020
Run
Easy
8.0 mi
1:20:22
10:03
8/10/2020
Run
Hill
10.0 mi
1:40:22
10:03
6/12/2021
Run
Warmup/Cooldown
2.5 mi
25:11
10:02
6/24/2016
Run
Steady
4.0 mi
40:10
10:01
11/25/2020
Run
Warmup/Cooldown
1.8 mi
17:56
10:02
5/18/2024
Run
Long
12.0 mi
2:00:10
10:01
12/9/2023
Run
Warmup/Cooldown
2.8 mi
28:13
10:01
7/13/2020
Run
Easy
6.0 mi
1:00:00
10:00
6/27/2021
Run
Long
20.0 mi
3:19:51
10:00
7/23/2021
Run
Easy
5.1 mi
51:02
10:00
6/8/2023
Run
Easy
4.0 mi
39:56
9:59
2/6/2023
Run
Easy
6.0 mi
59:53
9:59
9/20/2023
Run
Easy
9.0 mi
1:29:52
9:59
12/9/2020
Run
Warmup/Cooldown
1.9 mi
19:03
9:59
7/20/2020
Run
Hill
13.0 mi
2:09:26
9:58
11/25/2023
Run
Easy
4.0 mi
39:47
9:57
5/31/2020
Run
Long
22.0 mi
3:38:56
9:57
8/8/2023
Run
Easy
6.0 mi
59:40
9:57
5/27/2020
Run
Warmup/Cooldown
2.5 mi
25:08
9:57
4/3/2021
Run
Long
18.1 mi
3:00:01
9:56
1/24/2022
Run
Easy
4.0 mi
39:47
9:56
4/14/2021
Run
Warmup/Cooldown
1.9 mi
18:51
9:56
11/12/2023
Run
Warmup/Cooldown
2.0 mi
19:50
9:55
11/28/2023
Run
Easy
4.0 mi
39:38
9:55
5/23/2019
Run
Easy
3.0 mi
30:01
9:55
8/26/2020
Run
Warmup/Cooldown
2.2 mi
21:47
9:55
11/29/2020
Run
Easy
6.0 mi
59:25
9:55
8/23/2020
Run
Easy
6.0 mi
59:25
9:55
9/2/2020
Run
Easy
8.0 mi
1:19:11
9:54
8/22/2020
Run
Long
25.3 mi
4:10:01
9:54
1/18/2019
Run
Easy
1.5 mi
15:01
9:53
4/20/2021
Run
Easy
6.0 mi
59:21
9:54
8/29/2020
Run
Long
36.4 mi
6:00:00
9:54
8/15/2020
Run
Easy
12.1 mi
2:00:00
9:54
9/4/2020
Run
Easy
7.0 mi
1:09:05
9:53
2/16/2021
Run
Easy
8.0 mi
1:18:57
9:53
8/25/2020
Run
Easy
7.0 mi
1:09:00
9:52
12/2/2020
Run
Warmup/Cooldown
1.8 mi
17:20
9:52
3/14/2023
Run
Easy
6.0 mi
59:06
9:51
12/6/2020
Run
Easy
5.0 mi
49:14
9:51
11/13/2023
Run
Easy
5.0 mi
49:11
9:51
2/12/2021
Run
Easy
6.0 mi
59:00
9:50
9/30/2020
Run
Easy
3.1 mi
30:29
9:50
7/7/2020
Run
Easy
7.0 mi
1:08:47
9:50
4/29/2021
Run
Easy
8.0 mi
1:18:33
9:50
3/31/2019
Run
Long
30.6 mi
5:00:01
9:50
12/30/2022
Run
Easy
4.0 mi
39:16
9:49
5/9/2019
Run
Long w/ steady
24.5 mi
4:00:01
9:49
6/9/2021
Run
Warmup/Cooldown
2.3 mi
22:03
9:49
12/6/2023
Run
Warmup/Cooldown
0.8 mi
7:21
9:49
3/2/2021
Run
Easy
8.0 mi
1:18:29
9:48
2/11/2021
Run
Easy
5.0 mi
48:58
9:48
2/22/2023
Run
Warmup/Cooldown
3.3 mi
31:49
9:48
6/19/2023
Run
Easy
6.0 mi
58:44
9:48
9/16/2020
Run
Easy
4.0 mi
39:09
9:48
5/15/2019
Run
Easy
12.3 mi
2:00:00
9:47
10/14/2020
Run
Warmup/Cooldown
1.9 mi
18:11
9:47
1/12/2019
Run
Easy
3.1 mi
30:00
9:47
1/28/2023
Run
Easy
8.0 mi
1:18:11
9:47
6/5/2023
Run
Easy
5.0 mi
48:52
9:47
1/9/2020
Run
Warmup/Cooldown
3.5 mi
34:11
9:46
6/13/2023
Run
Easy
7.0 mi
1:08:19
9:46
11/30/2022
Run
Easy
4.0 mi
39:02
9:46
4/3/2022
Run
Long
15.0 mi
2:26:23
9:46
5/13/2019
Run
Easy
6.2 mi
1:00:00
9:46
4/17/2021
Run
Warmup/Cooldown
1.8 mi
17:22
9:46
2/11/2023
Run
Easy
6.0 mi
58:30
9:46
6/25/2020
Run
Easy
8.0 mi
1:17:58
9:45
5/19/2018
Run
Random Route
Warmup/Cooldown
2.0 mi
19:46
9:45
2/4/2021
Run
Easy
7.0 mi
1:08:08
9:45
3/31/2024
Run
Long
15.0 mi
2:26:00
9:44
12/31/2023
Run
Easy
4.0 mi
38:55
9:44
8/4/2021
Run
Warmup/Cooldown
3.0 mi
29:11
9:44
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