| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:58 |
9:43 |
 |
| 5/16/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:39 |
9:12 |
|
| 5/21/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
58:13 |
8:59 |
|
| 6/6/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:25 |
9:28 |
|
| 6/11/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:41 |
9:22 |
|
| 6/19/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:45 |
9:31 |
|
| 6/21/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:03:47 |
9:50 |
|
| 6/24/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:56 |
9:33 |
|
| 6/27/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:14 |
9:36 |
|
| 7/1/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:18 |
9:18 |
|
| 7/2/2013 |
Run |
Calvert Loop, Longer Version |
Interval |
6.5 mi |
57:58 |
8:56 |
|
| 7/9/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:11 |
9:26 |
|
| 7/19/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:43 |
9:31 |
|
| 7/23/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:26 |
9:38 |
|
| 7/24/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:04:15 |
9:54 |
|
| 7/25/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:13 |
9:26 |
|
| 8/1/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:00 |
9:34 |
|
| 8/20/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:02 |
9:34 |
|
| 8/22/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:15 |
9:36 |
|
| 8/30/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:03:57 |
9:52 |
|
| 9/4/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:40 |
9:31 |
|
| 9/6/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:03:16 |
9:45 |
|
| 9/9/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:05:42 |
10:08 |
|
| 9/10/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:03 |
9:34 |
|
| 9/16/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:45 |
9:22 |
|
| 9/22/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:23 |
9:19 |
|
| 9/24/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:22 |
9:37 |
|
| 9/26/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:00 |
9:24 |
|
| 9/30/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:23 |
9:19 |
|
| 10/1/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:30 |
9:20 |
|
| 10/7/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:58 |
9:24 |
|
| 10/9/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:01 |
9:25 |
|
| 10/11/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:03:48 |
9:50 |
|
| 10/14/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:47 |
9:22 |
|
| 10/15/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:58 |
9:24 |
|
| 10/21/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:53 |
9:42 |
|
| 10/24/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:15 |
9:27 |
|
| 10/25/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:07 |
9:26 |
|
| 10/28/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:51 |
9:32 |
|
| 11/1/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:27 |
9:38 |
|
| 11/4/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:03:03 |
9:43 |
|
| 11/5/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:07 |
9:26 |
|
| 11/11/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:47 |
9:13 |
|
| 11/14/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:07 |
9:26 |
|
| 11/15/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:17 |
9:27 |
|
| 11/18/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:37 |
9:21 |
|
| 11/19/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:11 |
9:35 |
|
| 11/26/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:41 |
9:12 |
|
| 12/2/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:00 |
9:24 |
|
| 12/3/2013 |
Run |
Calvert Loop, Longer Version |
Tempo |
6.5 mi |
57:33 |
8:53 |
|
| 12/12/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:06:02 |
10:11 |
|
| 12/16/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:49 |
9:41 |
|
| 12/30/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:03:14 |
9:45 |
|
| 12/31/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:30 |
9:38 |
|
| 1/3/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:04:10 |
9:54 |
|
| 1/6/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:24 |
9:37 |
|
| 1/8/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:04:31 |
9:57 |
|
| 1/13/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:04:09 |
9:54 |
|
| 1/15/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:00 |
9:34 |
|
| 1/20/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:22 |
9:37 |
|
| 1/22/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:58 |
9:43 |
|
| 1/23/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:48 |
9:41 |
|
| 1/27/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:05:12 |
10:03 |
|
| 1/28/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:04:06 |
9:53 |
|
| 1/29/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:04:33 |
9:57 |
|
| 1/30/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:42 |
9:40 |
|
| 2/7/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:06:01 |
10:11 |
|
| 2/18/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:53 |
9:42 |
|
| 2/19/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:42 |
9:40 |
|
| 2/21/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:03:15 |
9:45 |
|
| 2/27/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:04:41 |
9:58 |
|
| 3/4/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:08 |
9:35 |
|
| 3/5/2014 |
Run |
Calvert Loop, Longer Version |
Fartlek |
6.5 mi |
1:02:24 |
9:37 |
|
| 3/10/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:59 |
9:34 |
|
| 3/12/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:04:45 |
9:59 |
|
| 3/13/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:05:40 |
10:08 |
|
| 3/14/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:03:17 |
9:46 |
|
| 3/18/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:53 |
9:33 |
|
| 3/20/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:03:36 |
9:48 |
|
| 3/24/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:04:02 |
9:52 |
|
| 3/26/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:02 |
9:34 |
|
| 4/2/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:32 |
9:39 |
|
| 4/3/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:04:14 |
9:54 |
|
| 4/7/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:40 |
9:40 |
|
| 4/9/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:43 |
9:40 |
|
| 4/28/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:51 |
9:14 |
|
| 4/30/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:30 |
9:20 |
|
| 5/2/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:19 |
9:27 |
|
| 5/5/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:40 |
9:21 |
|
| 5/6/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:09 |
9:17 |
|
| 5/7/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:04 |
9:16 |
|
| 5/8/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:53 |
9:33 |
|
| 5/11/2014 |
Run |
Calvert Loop, Longer Version |
Long |
6.5 mi |
1:01:22 |
9:28 |
|
| 5/14/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:29 |
9:20 |
|
| 5/19/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:20 |
9:28 |
|
| 5/20/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:56 |
9:15 |
|
| 5/29/2014 |
Run |
Calvert Loop, Longer Version |
Tempo |
6.5 mi |
59:14 |
9:08 |
|
| 5/30/2014 |
Run |
Calvert Loop, Longer Version |
Tempo |
6.5 mi |
56:03 |
8:39 |
|
| 6/2/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:02:55 |
9:42 |
|
| 6/23/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:47 |
9:32 |
|