| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/27/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
|
|
 |
| 5/30/2014 |
Run |
Calvert Loop, Longer Version |
Tempo |
6.5 mi |
56:03 |
8:39 |
|
| 12/3/2013 |
Run |
Calvert Loop, Longer Version |
Tempo |
6.5 mi |
57:33 |
8:53 |
|
| 7/2/2013 |
Run |
Calvert Loop, Longer Version |
Interval |
6.5 mi |
57:58 |
8:56 |
|
| 5/21/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
58:13 |
8:59 |
|
| 7/30/2014 |
Run |
Calvert Loop, Longer Version |
Tempo |
6.5 mi |
58:29 |
9:01 |
|
| 12/6/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
58:53 |
9:05 |
|
| 9/25/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:03 |
9:06 |
|
| 12/10/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:05 |
9:07 |
|
| 12/19/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:11 |
9:06 |
|
| 5/29/2014 |
Run |
Calvert Loop, Longer Version |
Tempo |
6.5 mi |
59:14 |
9:08 |
|
| 10/14/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:15 |
9:08 |
|
| 1/30/2015 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:31 |
9:11 |
|
| 4/13/2016 |
Run |
Calvert Loop, Longer Version |
Fartlek |
6.5 mi |
59:35 |
9:11 |
|
| 5/16/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:39 |
9:12 |
|
| 11/26/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:41 |
9:12 |
|
| 9/19/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:43 |
9:13 |
|
| 5/26/2015 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:45 |
9:13 |
|
| 11/11/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:47 |
9:13 |
|
| 12/17/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:49 |
9:12 |
|
| 9/12/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:49 |
9:14 |
|
| 4/28/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:51 |
9:14 |
|
| 8/14/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:52 |
9:14 |
|
| 5/20/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
59:56 |
9:15 |
|
| 5/7/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:04 |
9:16 |
|
| 11/30/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:05 |
9:16 |
|
| 5/6/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:09 |
9:17 |
|
| 3/11/2015 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:09 |
9:17 |
|
| 9/11/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:12 |
9:17 |
|
| 9/14/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:13 |
9:17 |
|
| 7/1/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:18 |
9:18 |
|
| 1/14/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:19 |
9:18 |
|
| 6/30/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:21 |
9:18 |
|
| 9/22/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:23 |
9:19 |
|
| 9/30/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:23 |
9:19 |
|
| 12/5/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:23 |
9:19 |
|
| 12/2/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:23 |
9:19 |
|
| 11/20/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:28 |
9:20 |
|
| 5/14/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:29 |
9:20 |
|
| 9/17/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:29 |
9:20 |
|
| 10/1/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:30 |
9:20 |
|
| 4/30/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:30 |
9:20 |
|
| 7/28/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:34 |
9:20 |
|
| 1/21/2015 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:35 |
9:19 |
|
| 11/18/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:37 |
9:21 |
|
| 1/28/2015 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:37 |
9:21 |
|
| 9/15/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:37 |
9:21 |
|
| 5/5/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:40 |
9:21 |
|
| 6/11/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:41 |
9:22 |
|
| 10/29/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:41 |
9:22 |
|
| 9/1/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:42 |
9:22 |
|
| 8/8/2018 |
Run |
Calvert Loop, Longer Version |
Easy |
6.4 mi |
1:00:42 |
9:30 |
|
| 9/16/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:45 |
9:22 |
|
| 10/14/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:47 |
9:22 |
|
| 8/31/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:51 |
9:23 |
|
| 8/26/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:54 |
9:24 |
|
| 9/19/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:55 |
9:24 |
|
| 9/9/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:56 |
9:24 |
|
| 1/13/2015 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:56 |
9:24 |
|
| 7/8/2014 |
Run |
Calvert Loop, Longer Version |
Fartlek |
6.5 mi |
1:00:57 |
9:24 |
|
| 10/7/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:58 |
9:24 |
|
| 10/15/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:58 |
9:24 |
|
| 10/18/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:00:58 |
9:24 |
|
| 9/26/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:00 |
9:24 |
|
| 12/2/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:00 |
9:24 |
|
| 10/9/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:01 |
9:25 |
|
| 9/16/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:02 |
9:25 |
|
| 12/29/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:04 |
9:25 |
|
| 1/22/2015 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:06 |
9:24 |
|
| 2/3/2017 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:06 |
9:25 |
|
| 10/25/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:07 |
9:26 |
|
| 11/5/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:07 |
9:26 |
|
| 11/14/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:07 |
9:26 |
|
| 10/7/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:09 |
9:26 |
|
| 2/12/2015 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:09 |
9:26 |
|
| 9/29/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:10 |
9:26 |
|
| 2/28/2015 |
Run |
Calvert Loop, Longer Version |
Long |
6.5 mi |
1:01:10 |
9:26 |
|
| 7/9/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:11 |
9:26 |
|
| 7/18/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:12 |
9:26 |
|
| 7/25/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:13 |
9:26 |
|
| 10/24/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:15 |
9:27 |
|
| 9/22/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:15 |
9:27 |
|
| 11/15/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:17 |
9:27 |
|
| 5/2/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:19 |
9:27 |
|
| 5/19/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:20 |
9:28 |
|
| 7/15/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:21 |
9:28 |
|
| 5/11/2014 |
Run |
Calvert Loop, Longer Version |
Long |
6.5 mi |
1:01:22 |
9:28 |
|
| 8/1/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:22 |
9:28 |
|
| 12/2/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:22 |
9:28 |
|
| 9/30/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:22 |
9:28 |
|
| 10/2/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:24 |
9:28 |
|
| 12/22/2015 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:24 |
9:28 |
|
| 6/6/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:25 |
9:28 |
|
| 10/9/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:25 |
9:28 |
|
| 8/30/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:29 |
9:29 |
|
| 12/3/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:30 |
9:29 |
|
| 8/13/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:31 |
9:29 |
|
| 12/16/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:34 |
9:28 |
|
| 10/5/2016 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:38 |
9:30 |
|
| 7/24/2014 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:39 |
9:30 |
|