Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/12/2023 |
Run |
Helix Fields x 3 |
Easy |
2.2 mi |
20:32 |
9:15 |
|
2/11/2023 |
Run |
Walkie Talkie |
Morning |
3.0 mi |
27:00 |
8:57 |
|
2/9/2023 |
Run |
Massachusetts + NOAB + HPOAB |
Morning |
2.9 mi |
25:18 |
8:51 |
|
2/8/2023 |
Run |
Baseball x 7 |
Morning/Recovery |
2.3 mi |
22:30 |
9:55 |
|
2/7/2023 |
Run |
Harbinson |
Long |
3.5 mi |
31:09 |
8:50 |
|
2/5/2023 |
Run |
HCHS x 3 + Blocked Tennis Courts |
Tempo |
2.5 mi |
21:16 |
8:33 |
|
2/4/2023 |
Run |
Random |
Easy |
2.2 mi |
20:29 |
9:32 |
|
2/3/2023 |
Run |
Nebo |
Morning |
3.1 mi |
27:19 |
8:56 |
|
2/1/2023 |
Run |
Olive x 4 |
Morning |
2.6 mi |
23:24 |
8:52 |
|
1/31/2023 |
Run |
Detour x 3 |
Morning/Recovery |
2.2 mi |
22:59 |
10:22 |
|
1/30/2023 |
Run |
Around the Neighborhood |
Long |
3.2 mi |
28:15 |
8:52 |
|
1/28/2023 |
Run |
Pedafile Adjace + Olive + SOAB |
Easy |
2.3 mi |
21:13 |
9:04 |
|
1/27/2023 |
Run |
Modified Helix Fields x 5 |
Morning |
2.0 mi |
19:07 |
9:37 |
|
1/26/2023 |
Run |
Massachusetts + NOAB |
Easy |
2.7 mi |
24:24 |
8:59 |
|
1/24/2023 |
Run |
WTSL + Rosebud |
Easy |
2.4 mi |
21:28 |
8:57 |
|
1/23/2023 |
Run |
Baseball x 6 |
Morning/Recovery |
2.0 mi |
20:22 |
10:12 |
|
1/22/2023 |
Run |
HCHS x 4 |
Easy |
2.9 mi |
26:06 |
9:10 |
|
1/20/2023 |
Run |
WTSL + Creeper |
Easy |
2.2 mi |
20:15 |
9:03 |
|
1/19/2023 |
Run |
Detour x 3 |
Morning |
2.3 mi |
21:56 |
9:40 |
|
1/18/2023 |
Run |
Pedafile Adjace + Parks |
Easy |
2.5 mi |
22:49 |
9:04 |
|
1/16/2023 |
Run |
Purdue + Seneca |
Easy |
2.5 mi |
24:14 |
9:33 |
|
1/14/2023 |
Run |
HCHS x 3 |
Easy |
2.2 mi |
19:14 |
8:57 |
|
1/13/2023 |
Run |
Baseball x 6 |
Morning/Recovery |
2.0 mi |
20:44 |
10:16 |
|
1/12/2023 |
Run |
Massachusetts |
Easy |
2.3 mi |
21:31 |
9:29 |
|
1/10/2023 |
Run |
WTSL + Creeper |
Easy |
2.2 mi |
20:59 |
9:28 |
|
1/9/2023 |
Run |
Parks x 2 |
Easy |
2.1 mi |
20:06 |
9:38 |
|
1/5/2023 |
Run |
Pedafile Adjace + Olive |
Morning |
2.1 mi |
20:30 |
9:41 |
|
1/4/2023 |
Run |
Creeper x 2 |
Easy |
2.0 mi |
19:13 |
9:37 |
|
12/8/2022 |
Run |
Rosebud + Creeper |
Easy |
2.2 mi |
20:20 |
9:25 |
|
12/6/2022 |
Run |
Olive x 3 |
Easy |
2.0 mi |
19:18 |
9:45 |
|
9/30/2022 |
Run |
Boise |
Easy |
1.2 mi |
13:04 |
10:54 |
|
7/7/2022 |
Hiking |
Blue Mountain |
Default |
4.1 mi |
2:06:26 |
30:55 |
|
7/4/2022 |
Hiking |
Castle Rock |
Default |
3.8 mi |
2:42:22 |
43:05 |
|
5/25/2022 |
Run |
WTSL + Creeper |
Morning |
2.2 mi |
21:03 |
9:24 |
|
5/24/2022 |
Run |
Olive x 3 |
Morning |
2.0 mi |
18:35 |
9:24 |
|
4/5/2022 |
Run |
Purdue + Seneca |
Morning |
2.5 mi |
23:09 |
9:07 |
|
4/4/2022 |
Run |
Baseball x 7 |
Recovery |
2.3 mi |
22:08 |
9:51 |
|
4/3/2022 |
Run |
HCHS x 4 |
Easy |
2.9 mi |
25:50 |
9:02 |
|
4/1/2022 |
Run |
Pedafile Adjace + Creeper |
Morning |
2.5 mi |
22:07 |
8:58 |
|
3/30/2022 |
Run |
WTSL + Parks |
Morning |
2.3 mi |
20:55 |
9:11 |
|
3/28/2022 |
Run |
Olive x 3 |
Morning |
2.0 mi |
18:44 |
9:28 |
|
2/27/2022 |
Hiking |
Visitor Center Loop Trail |
Default |
1.4 mi |
37:00 |
26:04 |
|
2/2/2022 |
Run |
Augusta |
Easy |
3.0 mi |
27:11 |
9:02 |
|
1/31/2022 |
Run |
Pedafile Adjace + Rosebud |
Morning |
2.6 mi |
23:34 |
9:00 |
|
1/30/2022 |
Run |
Helix Fields x 3 |
Easy |
2.2 mi |
20:11 |
9:01 |
|
1/29/2022 |
Run |
Nebo |
Morning |
3.1 mi |
28:55 |
9:26 |
|
1/27/2022 |
Run |
Parks x 2 + NOAB |
Morning |
2.5 mi |
23:01 |
9:06 |
|
1/26/2022 |
Run |
Random |
Recovery |
2.3 mi |
23:27 |
10:26 |
|
1/25/2022 |
Run |
Massachusetts + NOAB |
Easy |
2.7 mi |
25:26 |
9:24 |
|
1/23/2022 |
Run |
HCHS x 3 + Blocked Tennis Courts |
Easy |
2.5 mi |
23:05 |
9:19 |
|
1/21/2022 |
Run |
WTSL + Creeper |
Morning |
2.2 mi |
21:09 |
9:30 |
|
1/20/2022 |
Run |
Olive x 3 |
Morning |
2.0 mi |
19:03 |
9:35 |
|
1/1/2022 |
Run |
Olive x 2 |
Easy |
1.3 mi |
12:34 |
9:31 |
|
8/21/2021 |
Run |
Long Chollas Lake + Chollas Lake |
Easy |
3.2 mi |
28:21 |
8:54 |
|
8/19/2021 |
Run |
Aragon |
Morning |
3.3 mi |
27:53 |
8:24 |
|
8/16/2021 |
Run |
Other Side |
Morning |
3.7 mi |
31:13 |
8:23 |
|
8/13/2021 |
Run |
Nebo + NOAB |
Morning |
3.5 mi |
29:11 |
8:17 |
|
8/11/2021 |
Run |
Lemon Grove |
Morning |
4.0 mi |
35:28 |
8:47 |
|
8/9/2021 |
Run |
Rosebud x 2 + Creeper |
Morning |
3.3 mi |
28:03 |
8:26 |
|
8/8/2021 |
Run |
Olive + Parks + Creeper + Blocked Tennis Courts |
Morning |
3.0 mi |
29:09 |
9:36 |
|
8/7/2021 |
Run |
Harbinson |
Morning |
3.5 mi |
29:07 |
8:17 |
|
8/5/2021 |
Run |
Pedafile Adjace x 2 + NOAB |
Morning |
3.4 mi |
28:10 |
8:18 |
|
8/4/2021 |
Run |
Detour x 3 + Olive |
Morning/Recovery |
2.9 mi |
27:45 |
9:29 |
|
8/3/2021 |
Run |
Around the Neighborhood + COAB |
Morning |
3.5 mi |
29:01 |
8:18 |
|
8/1/2021 |
Run |
HCHS x 4 + Blocked Tennis Courts |
Easy |
3.2 mi |
26:57 |
8:28 |
|
7/31/2021 |
Run |
Modified Helix Fields x 6 |
Easy |
2.6 mi |
23:25 |
8:57 |
|
7/30/2021 |
Run |
Massachusetts + Parks |
Morning |
3.3 mi |
28:06 |
8:27 |
|
7/28/2021 |
Run |
Nebo |
Morning |
3.1 mi |
25:57 |
8:28 |
|
7/27/2021 |
Run |
Baseball x 8 |
Morning/Recovery |
2.5 mi |
23:21 |
9:12 |
|
7/26/2021 |
Run |
WTSL x 2 + Olive |
Morning |
3.2 mi |
27:24 |
8:43 |
|
7/4/2021 |
Mow |
|
Default |
2.8 mi |
2:04:04 |
44:29 |
|
6/27/2021 |
Run |
17700 |
Morning |
5.1 mi |
41:48 |
8:13 |
|
6/25/2021 |
Run |
Sandy |
Morning |
3.0 mi |
26:16 |
8:44 |
|
6/24/2021 |
Run |
Portland |
Morning |
3.1 mi |
25:49 |
8:20 |
|
6/23/2021 |
Run |
Sacramento |
Morning |
5.2 mi |
42:18 |
8:06 |
|
6/21/2021 |
Run |
Lemon Grove + Tennis Courts |
Morning |
4.3 mi |
36:32 |
8:36 |
|
6/19/2021 |
Run |
Harbinson + Seneca + Gazebo |
Morning |
4.9 mi |
40:31 |
8:18 |
|
6/18/2021 |
Run |
Helix Fields x 5 |
Morning |
3.7 mi |
32:39 |
8:53 |
|
6/17/2021 |
Run |
Brody's + More |
Morning |
5.9 mi |
48:46 |
8:20 |
|
6/15/2021 |
Run |
Chollas Lake |
Morning |
4.0 mi |
34:30 |
8:43 |
|
6/14/2021 |
Run |
Massachusetts x 2 + Olive |
Morning |
5.2 mi |
43:16 |
8:20 |
|
6/12/2021 |
Run |
When Disaster Strikes + Pedafile Adjace |
Morning/Long |
6.7 mi |
58:29 |
8:47 |
|
6/10/2021 |
Run |
HCHS + WTSL x 2 + Creeper |
Morning |
4.2 mi |
35:38 |
8:30 |
|
6/9/2021 |
Run |
Aragon + Rosebud |
Morning |
4.5 mi |
37:08 |
8:16 |
|
6/8/2021 |
Run |
Detour x 5 |
Morning |
3.5 mi |
31:48 |
9:02 |
|
6/7/2021 |
Run |
New Alvarado + Creeper |
Easy |
5.4 mi |
45:31 |
8:22 |
|
6/3/2021 |
Run |
Baltimore |
Morning |
4.8 mi |
40:17 |
8:24 |
|
6/2/2021 |
Run |
Baseball x 12 |
Morning/Recovery |
3.5 mi |
32:46 |
9:27 |
|
6/1/2021 |
Run |
Old School + COAB |
Morning/Long |
6.2 mi |
53:21 |
8:35 |
|
5/26/2021 |
Run |
Other Side + Olive |
Morning |
4.4 mi |
35:32 |
8:05 |
|
5/25/2021 |
Run |
Helix Fields x 5 |
Morning |
4.0 mi |
33:32 |
8:30 |
|
5/24/2021 |
Run |
BOAB |
Morning |
5.1 mi |
43:05 |
8:26 |
|
5/22/2021 |
Run |
Modified Helix Fields x 9 |
Morning/Recovery |
3.8 mi |
35:10 |
9:16 |
|
5/21/2021 |
Run |
Lake Murray + Add-On |
Morning |
6.2 mi |
50:48 |
8:12 |
|
5/19/2021 |
Run |
Purdue x 2 + Seneca |
Morning |
4.2 mi |
34:31 |
8:09 |
|
5/18/2021 |
Run |
Lake Murray (Inner Dirt Loop) |
Morning |
3.8 mi |
32:51 |
8:36 |
|
5/17/2021 |
Run |
Spring Street Station |
Morning/Hill |
5.3 mi |
43:49 |
8:21 |
|
5/16/2021 |
Run |
Baseball x 13 |
Recovery |
3.8 mi |
34:19 |
9:08 |
|
5/15/2021 |
Run |
Parkway + Parks |
Morning/Long |
7.1 mi |
58:38 |
8:19 |
|
5/13/2021 |
Run |
Helix Fields x 4 + Modified Helix Fields |
Morning |
3.5 mi |
29:23 |
8:30 |
|