| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2013 |
Run |
Stone Mill 50 Miler |
Race |
50.0 mi |
14:45:56 |
17:44 |
 |
| 9/1/2013 |
Run |
Labor Pains 12 Hour Endurance Race |
Race |
10.0 mi |
|
|
|
| 6/24/2013 |
Run |
Robert E. Lee Park |
Default |
9.6 mi |
|
|
|
| 6/23/2013 |
Run |
Robert E. Lee Park |
Default |
3.0 mi |
|
|
|
| 6/18/2013 |
Run |
Robert E. Lee Park |
Default |
7.2 mi |
|
|
|
| 6/4/2013 |
Run |
Robert E. Lee Park |
Default |
5.3 mi |
|
|
|
| 5/30/2013 |
Run |
Robert E. Lee Park |
Default |
3.0 mi |
|
|
|
| 5/27/2013 |
Run |
Catoctin Mountain trail |
Default |
9.3 mi |
|
|
|
| 5/21/2013 |
Run |
Robert E. Lee Park |
Default |
3.0 mi |
|
|
|
| 5/16/2013 |
Run |
Robert E. Lee Park |
Default |
7.8 mi |
|
|
|
| 5/14/2013 |
Run |
Robert E. Lee Park |
Default |
4.9 mi |
|
|
|
| 5/4/2013 |
Run |
24 HR ATR |
Race |
37.5 mi |
14:52:56 |
23:49 |
|
| 3/30/2013 |
Run |
Soldiers Delight |
Default |
5.5 mi |
|
|
|
| 3/9/2013 |
Run |
|
Default |
3.1 mi |
|
|
|
| 11/17/2012 |
Run |
Stone Mill 50 Miler |
Race |
50.0 mi |
13:51:23 |
16:38 |
|
| 10/27/2012 |
Run |
2012 Halloweeny Fat Ass 50K Revised |
Race |
31.1 mi |
9:33:00 |
18:27 |
|
| 10/13/2012 |
Run |
Stone Mill 50 Miler- Riley's Lock to Turkeyfoot Hill and back |
Default |
18.7 mi |
|
|
|
| 10/7/2012 |
Run |
Seneca Creek Greenway Trail |
Default |
12.2 mi |
|
|
|
| 8/25/2012 |
Run |
|
Default |
16.0 mi |
3:42:00 |
13:51 |
|
| 8/12/2012 |
Run |
Seneca Creek Greenway Trail |
Default |
20.2 mi |
|
|
|
| 8/3/2012 |
Run |
Liberty Reservoir |
Default |
3.2 mi |
|
|
|
| 7/29/2012 |
Run |
Harper's Ferry, WV (Maryland Heights Trail) |
Default |
7.8 mi |
|
|
|
| 5/26/2012 |
Run |
Soldiers Delight |
Default |
3.1 mi |
|
|
|
| 5/20/2012 |
Run |
Red Run trail |
Default |
3.4 mi |
|
|
|