Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing KMB's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
10/5/2023
Run
Tempo
13.1 mi
1:41:52
7:47
4/10/2024
Run
Tempo
6.1 mi
48:15
7:53
9/28/2023
Run
Tempo
12.0 mi
1:34:34
7:53
12/10/2023
Run
Csp
Easy
4.0 mi
31:33
7:56
9/21/2023
Run
Tempo
12.0 mi
1:35:49
8:00
8/24/2023
Run
11 Rumstick and back
Tempo
11.0 mi
1:28:32
8:03
10/19/2023
Run
Tempo
13.1 mi
1:45:29
8:04
10/12/2023
Run
Tempo
12.1 mi
1:37:59
8:05
1/12/2024
Run
Easy
4.0 mi
32:49
8:08
8/16/2023
Run
Tempo
10.0 mi
1:21:27
8:09
11/4/2023
Run
Tempo
6.0 mi
49:03
8:09
2/10/2024
Run
5 riverside bike path
Tempo
5.0 mi
41:07
8:10
9/6/2023
Run
Tempo
11.1 mi
1:31:17
8:13
8/30/2023
Run
Tempo
10.0 mi
1:22:19
8:14
4/16/2024
Run
Easy
6.1 mi
50:31
8:17
11/15/2023
Run
Easy
3.1 mi
25:41
8:18
3/17/2024
Run
Tempo
7.2 mi
59:26
8:19
7/13/2023
Run
Tempo
9.0 mi
1:14:49
8:19
12/24/2023
Run
Easy
3.1 mi
25:27
8:20
4/7/2024
Run
Easy
4.0 mi
33:06
8:20
4/1/2024
Run
Easy
3.1 mi
25:49
8:20
3/19/2024
Run
Fartlek
8.0 mi
1:06:55
8:21
2/14/2024
Run
Easy
4.1 mi
33:57
8:22
9/23/2023
Run
Long
16.1 mi
2:14:53
8:22
7/9/2023
Run
north farm to CSP
Long
8.3 mi
1:09:34
8:23
1/3/2024
Run
Easy
3.1 mi
25:37
8:24
2/23/2024
Run
riverside
Easy
5.0 mi
42:05
8:24
3/1/2024
Run
Easy
3.4 mi
28:56
8:25
3/29/2024
Run
Easy
5.0 mi
42:19
8:25
1/23/2024
Run
Easy
5.0 mi
42:06
8:26
1/11/2024
Run
Easy
3.1 mi
25:47
8:26
4/22/2024
Run
Fartlek
7.0 mi
59:20
8:26
1/31/2024
Run
Easy
5.1 mi
42:43
8:27
4/2/2024
Run
Easy
5.0 mi
42:15
8:28
10/5/2023
Run
Easy
0.9 mi
7:37
8:28
3/6/2024
Run
riverside
Easy
6.0 mi
50:49
8:29
3/15/2024
Run
Easy
5.7 mi
48:19
8:29
7/26/2023
Run
bike path
Tempo
9.0 mi
1:16:57
8:33
5/9/2024
Run
Tempo
2.4 mi
20:33
8:34
2/20/2024
Run
Easy
5.3 mi
45:00
8:35
8/2/2023
Run
random from riverside
Long
10.0 mi
1:25:48
8:35
3/16/2024
Run
Long
10.0 mi
1:25:50
8:35
12/6/2023
Run
Easy
3.1 mi
26:46
8:37
1/17/2024
Run
Easy
4.1 mi
35:25
8:37
9/1/2023
Run
Easy
10.0 mi
1:26:22
8:39
4/27/2024
Run
Easy
6.0 mi
51:58
8:40
9/17/2023
Run
Easy
10.1 mi
1:27:37
8:41
2/2/2024
Run
Easy
3.2 mi
27:36
8:41
5/1/2024
Run
Easy
4.0 mi
35:05
8:41
7/30/2023
Run
To csp
Long
12.0 mi
1:44:26
8:42
9/13/2023
Run
Tempo
12.0 mi
1:44:19
8:42
10/29/2023
Run
48th Marine Corps Marathon
Race
26.6 mi
3:52:02
8:43
2/21/2024
Run
Easy
4.0 mi
35:12
8:44
1/14/2024
Run
Csp
Easy
4.0 mi
34:56
8:45
10/26/2023
Run
Easy
6.0 mi
52:37
8:47
8/26/2023
Run
Long
15.1 mi
2:12:32
8:47
1/22/2024
Run
Easy
3.0 mi
26:30
8:49
6/29/2023
Run
bike path
Long
10.0 mi
1:28:09
8:49
12/12/2023
Run
Easy
3.1 mi
27:01
8:50
3/13/2024
Run
Easy
3.1 mi
27:45
8:51
5/16/2024
Run
Easy
2.9 mi
25:33
8:51
8/13/2023
Run
Long
14.0 mi
2:03:45
8:51
5/10/2024
Run
Easy
4.0 mi
35:48
8:52
8/18/2023
Run
Easy
10.0 mi
1:28:48
8:53
4/4/2024
Run
Easy
5.2 mi
46:19
8:54
2/26/2024
Run
Easy
5.0 mi
44:29
8:54
2/29/2024
Run
Easy
3.1 mi
27:42
8:57
4/29/2024
Run
Easy
6.0 mi
53:56
9:00
1/8/2024
Run
nest
Easy
3.0 mi
27:00
9:00
1/1/2024
Run
small loop
Easy
2.5 mi
22:26
9:03
3/5/2024
Run
Easy
2.0 mi
18:09
9:05
3/11/2024
Run
Easy
2.5 mi
23:06
9:06
4/21/2024
Run
Csp
Easy
8.5 mi
1:17:30
9:06
1/20/2024
Run
squantum 8
Easy
8.0 mi
1:13:18
9:08
2/19/2024
Run
Long
8.0 mi
1:13:10
9:09
10/8/2023
Run
2nd half Newport pacing 8:34
Long
16.3 mi
2:28:32
9:09
9/9/2023
Run
Long
17.0 mi
2:35:23
9:09
5/16/2024
Run
Easy
1.0 mi
9:08
9:09
2/25/2024
Run
Race
4.7 mi
43:00
9:09
3/7/2024
Run
Easy
5.1 mi
46:37
9:10
5/6/2024
Run
Easy
4.0 mi
36:46
9:11
7/18/2023
Run
bike path riverside
Interval
8.0 mi
1:13:31
9:12
7/16/2023
Run
barr loop 10
Long
10.0 mi
1:32:43
9:16
5/18/2024
Run
Easy
3.0 mi
28:06
9:19
2/27/2024
Run
Easy
3.1 mi
29:10
9:22
4/18/2024
Run
Short Loop
Easy
2.4 mi
22:51
9:25
4/20/2024
Run
Easy
6.1 mi
57:26
9:25
3/21/2024
Run
Easy
5.3 mi
49:35
9:26
2/26/2024
Run
Easy
3.1 mi
29:26
9:30
3/10/2024
Run
Easy
4.2 mi
39:35
9:33
3/11/2024
Run
bristol
Easy
2.7 mi
25:47
9:33
4/24/2024
Run
Easy
5.1 mi
48:31
9:35
2/27/2024
Run
Easy
4.0 mi
39:25
9:46
2/22/2024
Run
Easy
2.4 mi
24:24
10:01
11/27/2023
Run
The nest pub run
Easy
2.2 mi
21:45
10:07
4/26/2024
Run
German club
Easy
4.6 mi
49:05
10:37
10/8/2023
Run
Race warmup
Easy
0.9 mi
9:09
10:46
12/4/2023
Run
Easy
3.1 mi
33:40
10:52
11/18/2023
Run
Rothman 8k Philly
Race
5.1 mi
58:18
11:26
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help