Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/21/2013 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Race |
5.0 km |
18:28 |
5:57 |
|
4/22/2012 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Race |
5.0 km |
18:36 |
6:00 |
|
4/17/2011 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Race |
5.0 km |
18:40 |
6:01 |
|
4/18/2010 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Race |
5.0 km |
19:20 |
6:14 |
|
4/17/2016 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Race |
5.0 km |
20:06 |
6:29 |
|
4/19/2009 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Race |
5.0 km |
20:43 |
6:41 |
|
4/18/2021 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Race |
5.0 km |
21:18 |
6:52 |
|
3/27/2010 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Easy |
7.0 mi |
58:57 |
8:23 |
|
4/21/2013 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Easy |
3.9 mi |
34:13 |
8:43 |
|
4/19/2009 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Easy |
1.1 mi |
9:14 |
8:48 |
|
4/17/2016 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Easy |
3.3 mi |
28:51 |
8:50 |
|
4/18/2021 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Easy |
2.5 mi |
22:05 |
8:50 |
|
4/17/2011 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Easy |
5.6 mi |
50:39 |
9:01 |
|
4/18/2010 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Easy |
2.2 mi |
20:02 |
9:02 |
|
4/22/2012 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Easy |
3.8 mi |
37:51 |
10:01 |
|
4/17/2016 |
Run |
Dogwood-Azalea 5K - Charleston (MO10003BG) |
Speed/Drills |
0.7 mi |
9:11 |
13:31 |
|