Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
9/5/2022 |
Run |
|
Cycling |
30.3 mi |
2:33:16 |
5:04 |
|
10/3/2021 |
Run |
|
Cycling |
42.4 mi |
2:33:06 |
3:37 |
|
5/24/2020 |
Run |
|
Cycling |
40.3 mi |
2:33:02 |
3:48 |
|
11/27/2022 |
Run |
|
Cycling |
40.3 mi |
2:32:54 |
3:48 |
|
5/2/2020 |
Run |
|
Cycling |
41.3 mi |
2:32:51 |
3:42 |
|
11/9/2019 |
Run |
|
Cycling |
41.4 mi |
2:32:44 |
3:42 |
|
9/15/2019 |
Run |
|
Cycling |
40.1 mi |
2:32:25 |
3:49 |
|
6/28/2021 |
Run |
|
Cycling |
38.2 mi |
2:32:21 |
4:00 |
|
5/22/2021 |
Run |
|
Cycling |
40.6 mi |
2:32:13 |
3:45 |
|
3/1/2020 |
Run |
|
Cycling |
40.2 mi |
2:31:54 |
3:47 |
|
6/21/2019 |
Run |
|
Cycling |
35.6 mi |
2:31:39 |
4:16 |
|
3/2/2013 |
Run |
|
Long |
16.2 mi |
2:31:29 |
9:20 |
|
8/21/2021 |
Run |
|
Cycling |
41.9 mi |
2:31:26 |
3:37 |
|
1/13/2019 |
Run |
|
Virtual Cycling |
25.0 mi |
2:31:25 |
6:04 |
|
1/21/2023 |
Run |
|
Cycling |
42.1 mi |
2:31:24 |
3:36 |
|
8/26/2023 |
Run |
|
Cycling |
40.1 mi |
2:31:20 |
3:47 |
|
2/3/2019 |
Run |
|
Cycling |
40.0 mi |
2:30:57 |
3:47 |
|
7/29/2023 |
Run |
|
Cycling |
40.3 mi |
2:30:56 |
3:45 |
|
5/26/2024 |
Run |
|
Cycling |
35.1 mi |
2:30:40 |
4:18 |
|
1/23/2021 |
Run |
|
Cycling |
43.1 mi |
2:30:24 |
3:30 |
|
6/10/2022 |
Run |
|
Cycling |
36.3 mi |
2:30:19 |
4:09 |
|
2/18/2024 |
Run |
|
Cycling |
35.1 mi |
2:30:10 |
4:17 |
|
10/21/2017 |
Run |
|
Cycling |
40.1 mi |
2:30:06 |
3:45 |
|
7/21/2018 |
Run |
|
Cycling |
35.2 mi |
2:29:57 |
4:16 |
|
10/9/2010 |
Run |
|
Long Interval |
17.3 mi |
2:29:56 |
8:40 |
|
4/13/2013 |
Run |
|
Long |
18.0 mi |
2:29:43 |
8:19 |
|
10/19/2007 |
Run |
|
Long |
18.1 mi |
2:29:42 |
8:18 |
|
6/4/2023 |
Run |
|
Cycling |
45.2 mi |
2:29:15 |
3:19 |
|
1/2/2022 |
Run |
|
Virtual Cycling |
40.6 mi |
2:29:15 |
3:41 |
|
6/18/2019 |
Run |
|
Cycling |
19.2 mi |
2:29:08 |
7:48 |
|
10/12/2019 |
Run |
|
Cycling |
41.1 mi |
2:28:55 |
3:38 |
|
11/27/2021 |
Run |
|
Cycling |
40.2 mi |
2:28:51 |
3:42 |
|
1/16/2022 |
Run |
|
Virtual Cycling |
30.0 mi |
2:28:49 |
4:58 |
|
9/14/2019 |
Run |
|
Cycling |
39.2 mi |
2:28:48 |
3:48 |
|
10/29/2011 |
Run |
|
Long |
17.1 mi |
2:28:47 |
8:43 |
|
2/6/2021 |
Run |
|
Cycling |
41.1 mi |
2:28:44 |
3:38 |
|
11/28/2021 |
Run |
|
Cycling |
40.1 mi |
2:28:22 |
3:43 |
|
8/18/2019 |
Run |
|
Cycling |
40.6 mi |
2:27:52 |
3:39 |
|
5/12/2019 |
Run |
|
Cycling |
40.4 mi |
2:27:04 |
3:39 |
|
10/21/2023 |
Run |
|
Cycling |
36.4 mi |
2:26:50 |
4:03 |
|
3/30/2013 |
Run |
|
Long |
16.0 mi |
2:26:44 |
9:10 |
|
3/24/2024 |
Run |
|
Cycling |
40.1 mi |
2:26:26 |
3:40 |
|
3/17/2019 |
Run |
|
Cycling |
40.5 mi |
2:25:58 |
3:37 |
|
7/13/2019 |
Run |
|
Cycling |
27.7 mi |
2:25:11 |
5:15 |
|
6/5/2021 |
Run |
|
Cycling |
40.2 mi |
2:24:58 |
3:37 |
|
8/22/2020 |
Run |
|
Cycling |
44.4 mi |
2:24:54 |
3:16 |
|
8/27/2011 |
Run |
|
Long Interval |
16.5 mi |
2:24:53 |
8:48 |
|
9/18/2016 |
Run |
|
Cycling |
29.4 mi |
2:24:47 |
4:56 |
|
7/7/2019 |
Run |
|
Cycling |
27.6 mi |
2:23:57 |
5:14 |
|
9/12/2021 |
Run |
|
Cycling |
36.6 mi |
2:23:52 |
3:56 |
|
8/21/2016 |
Run |
|
Cycling |
26.3 mi |
2:23:51 |
5:28 |
|
1/21/2012 |
Run |
|
Long |
16.5 mi |
2:23:27 |
8:42 |
|
7/4/2020 |
Run |
|
Cycling |
40.2 mi |
2:22:54 |
3:34 |
|
8/13/2011 |
Run |
|
Long Interval |
17.3 mi |
2:22:17 |
8:14 |
|
12/9/2017 |
Run |
|
Cycling |
35.0 mi |
2:21:31 |
4:03 |
|
12/18/2022 |
Run |
|
Cycling |
36.0 mi |
2:21:25 |
3:56 |
|
2/2/2020 |
Run |
|
Cycling |
38.2 mi |
2:21:23 |
3:42 |
|
1/8/2023 |
Run |
|
Cycling |
35.2 mi |
2:21:15 |
4:01 |
|
9/10/2011 |
Run |
|
Long Interval |
18.0 mi |
2:21:13 |
7:51 |
|
3/22/2020 |
Run |
|
Virtual Cycling |
40.2 mi |
2:21:09 |
3:31 |
|
12/5/2021 |
Run |
|
Cycling |
36.4 mi |
2:20:51 |
3:53 |
|
5/30/2021 |
Run |
|
Cycling |
41.4 mi |
2:20:23 |
3:24 |
|
6/10/2023 |
Run |
|
Cycling |
36.1 mi |
2:20:04 |
3:53 |
|
9/6/2021 |
Run |
|
Cycling |
40.0 mi |
2:19:59 |
3:30 |
|
5/5/2019 |
Run |
|
Cycling |
40.1 mi |
2:19:55 |
3:30 |
|
9/4/2016 |
Run |
|
Cycling |
25.3 mi |
2:19:51 |
5:33 |
|
1/12/2020 |
Run |
|
Virtual Cycling |
41.2 mi |
2:19:42 |
3:24 |
|
4/24/2010 |
Run |
|
Race |
13.1 mi |
2:19:39 |
10:40 |
|
11/3/2023 |
Run |
|
Cycling |
36.0 mi |
2:19:32 |
3:53 |
|
1/10/2021 |
Run |
|
Cycling |
35.7 mi |
2:19:23 |
3:55 |
|
3/10/2024 |
Run |
|
Cycling |
35.1 mi |
2:19:09 |
3:58 |
|
10/8/2023 |
Run |
|
Cycling |
35.3 mi |
2:19:08 |
3:57 |
|
9/11/2016 |
Run |
|
Cycling |
28.5 mi |
2:19:04 |
4:53 |
|
3/23/2013 |
Run |
|
Long |
16.0 mi |
2:18:53 |
8:41 |
|
11/10/2019 |
Run |
|
Cycling |
36.2 mi |
2:18:40 |
3:51 |
|
3/8/2020 |
Run |
|
Cycling |
35.3 mi |
2:18:36 |
3:56 |
|
2/10/2019 |
Run |
|
Virtual Cycling |
40.1 mi |
2:18:24 |
3:28 |
|
4/20/2013 |
Run |
|
Long |
16.0 mi |
2:18:01 |
8:38 |
|
8/29/2009 |
Run |
|
Long |
16.0 mi |
2:17:53 |
8:39 |
|
2/24/2019 |
Run |
|
Cycling |
35.2 mi |
2:17:26 |
3:55 |
|
10/9/2016 |
Run |
|
Cycling |
26.5 mi |
2:17:25 |
5:12 |
|
11/18/2023 |
Run |
|
Cycling |
35.1 mi |
2:17:14 |
3:55 |
|
7/7/2018 |
Run |
|
Cycling |
28.4 mi |
2:17:13 |
4:51 |
|
9/18/2021 |
Run |
|
Cycling |
36.3 mi |
2:17:05 |
3:47 |
|
1/2/2023 |
Run |
|
Cycling |
36.1 mi |
2:16:49 |
3:48 |
|
8/22/2019 |
Run |
|
Virtual Cycling |
40.6 mi |
2:16:41 |
3:22 |
|
12/3/2022 |
Run |
|
Cycling |
30.4 mi |
2:16:37 |
4:30 |
|
8/6/2017 |
Run |
|
Cycling |
20.6 mi |
2:16:31 |
6:38 |
|
10/24/2021 |
Run |
|
Cycling |
35.7 mi |
2:16:11 |
3:49 |
|
7/9/2019 |
Run |
|
Cycling |
33.7 mi |
2:15:59 |
4:03 |
|
11/11/2023 |
Run |
|
Cycling |
36.1 mi |
2:15:58 |
3:47 |
|
8/25/2018 |
Run |
|
Cycling |
35.9 mi |
2:15:40 |
3:47 |
|
9/25/2010 |
Run |
|
Long Interval |
16.9 mi |
2:15:38 |
8:01 |
|
11/26/2011 |
Run |
|
Long |
16.1 mi |
2:15:28 |
8:27 |
|
3/6/2022 |
Run |
|
Cycling |
36.2 mi |
2:15:24 |
3:45 |
|
1/16/2023 |
Run |
|
Cycling |
36.3 mi |
2:15:17 |
3:44 |
|
3/4/2024 |
Run |
|
Cycling |
35.1 mi |
2:15:15 |
3:52 |
|
9/28/2019 |
Run |
|
Cycling |
36.1 mi |
2:14:52 |
3:45 |
|
8/28/2010 |
Run |
|
Long |
15.0 mi |
2:14:18 |
8:58 |
|
12/25/2021 |
Run |
|
Cycling |
36.1 mi |
2:14:11 |
3:44 |
|
|