Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
2/24/2009 |
Run |
Dave's Devil Run - A+ Route |
Tempo 6:15-39 |
11.0 mi |
1:16:30 |
6:58 |
|
8/10/2010 |
Run |
Dave's Devil Run - A+ Route |
Easy |
9.0 mi |
1:15:07 |
8:21 |
|
12/15/2009 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.9 mi |
1:14:48 |
8:26 |
|
5/27/2014 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.5 mi |
1:10:33 |
8:18 |
|
1/25/2011 |
Run |
Dave's Devil Run - A+ Route |
Recovery |
7.0 mi |
1:09:42 |
9:57 |
|
12/23/2014 |
Run |
Dave's Devil Run - A+ Route |
Dog Run |
8.2 mi |
1:08:52 |
8:26 |
|
2/17/2015 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.0 mi |
1:07:47 |
8:29 |
|
9/13/2011 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.6 mi |
1:06:46 |
7:44 |
|
6/28/2011 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.2 mi |
1:05:20 |
7:59 |
|
4/6/2010 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.0 mi |
1:04:25 |
8:04 |
|
10/19/2010 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.0 mi |
1:04:01 |
8:02 |
|
5/24/2011 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.3 mi |
1:03:37 |
7:40 |
|
6/29/2010 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.0 mi |
1:03:11 |
7:54 |
|
7/13/2010 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.0 mi |
1:02:52 |
7:52 |
|
2/3/2009 |
Run |
Dave's Devil Run - A+ Route |
Easy |
7.3 mi |
1:02:32 |
8:34 |
|
3/19/2013 |
Run |
Dave's Devil Run - A+ Route |
Dog Run |
8.0 mi |
1:01:15 |
7:38 |
|
4/7/2009 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.0 mi |
1:01:07 |
7:39 |
|
6/14/2011 |
Run |
Dave's Devil Run - A+ Route |
Moderate 7:00-20 |
8.1 mi |
1:01:02 |
7:34 |
|
1/5/2010 |
Run |
Dave's Devil Run - A+ Route |
Marathon 6:40-59 |
8.0 mi |
1:00:57 |
7:38 |
|
5/29/2012 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.1 mi |
1:00:38 |
7:32 |
|
3/20/2012 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.1 mi |
1:00:37 |
7:32 |
|
3/2/2010 |
Run |
Dave's Devil Run - A+ Route |
Marathon 6:40-59 |
8.0 mi |
1:00:07 |
7:31 |
|
8/7/2012 |
Run |
Dave's Devil Run - A+ Route |
Tempo 6:15-39 |
8.7 mi |
1:00:02 |
6:57 |
|
3/25/2008 |
Run |
Dave's Devil Run - A+ Route |
Tempo 6:15-39 |
8.0 mi |
59:57 |
7:30 |
|
5/18/2010 |
Run |
Dave's Devil Run - A+ Route |
Marathon 6:40-59 |
8.0 mi |
59:54 |
7:30 |
|
11/8/2011 |
Run |
Dave's Devil Run - A+ Route |
Easy |
7.3 mi |
59:48 |
8:09 |
|
6/3/2008 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.0 mi |
59:36 |
7:27 |
|
7/7/2009 |
Run |
Dave's Devil Run - A+ Route |
Marathon 6:40-59 |
8.2 mi |
59:33 |
7:16 |
|
4/29/2008 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.0 mi |
58:58 |
7:23 |
|
12/7/2010 |
Run |
Dave's Devil Run - A+ Route |
Marathon 6:40-59 |
8.0 mi |
58:37 |
7:20 |
|
9/16/2008 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.0 mi |
58:21 |
7:18 |
|
12/9/2008 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.0 mi |
57:50 |
7:14 |
|
5/28/2013 |
Run |
Dave's Devil Run - A+ Route |
Dog Run |
7.3 mi |
57:26 |
7:50 |
|
1/29/2008 |
Run |
Dave's Devil Run - A+ Route |
Tempo 6:15-39 |
8.0 mi |
57:11 |
7:09 |
|
6/23/2015 |
Run |
Dave's Devil Run - A+ Route |
Marathon 6:40-59 |
8.0 mi |
56:47 |
7:05 |
|
2/26/2008 |
Run |
Dave's Devil Run - A+ Route |
Tempo 6:15-39 |
7.5 mi |
51:25 |
6:52 |
|