| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/15/2020 |
Run |
Livingston Field Park |
Strides |
0.1 mi |
0:31 |
4:45 |
 |
| 9/21/2020 |
Run |
UIC loop |
Strides |
0.2 mi |
1:09 |
5:29 |
|
| 2/4/2021 |
Run |
Little Italy box |
Easy |
1.5 mi |
12:58 |
8:39 |
|
| 9/23/2020 |
Run |
Arrigo Park |
Fartlek |
1.5 mi |
11:08 |
7:20 |
|
| 9/16/2020 |
Run |
Arrigo Park |
Fartlek |
1.8 mi |
14:44 |
8:26 |
|
| 10/28/2020 |
Run |
Chicago Hope Academy Track |
Interval |
1.9 mi |
9:56 |
5:18 |
|
| 4/21/2021 |
Run |
Little Italy box |
Easy |
2.0 mi |
15:22 |
7:39 |
|
| 4/22/2021 |
Run |
Little Italy box |
Easy |
2.0 mi |
14:33 |
7:15 |
|
| 9/30/2020 |
Run |
Chicago Hope Academy Track |
Interval |
2.0 mi |
12:12 |
5:59 |
|
| 10/7/2020 |
Run |
Chicago Hope Academy Track |
Interval |
2.1 mi |
11:47 |
5:44 |
|
| 4/17/2021 |
Run |
Little Italy box |
Easy |
2.1 mi |
15:02 |
7:18 |
|
| 4/12/2021 |
Run |
Little Italy box |
Easy |
2.1 mi |
15:01 |
7:10 |
|
| 4/4/2021 |
Run |
Little Italy box |
Easy |
2.2 mi |
16:05 |
7:27 |
|
| 10/14/2020 |
Run |
Chicago Hope Academy Track |
Interval |
2.2 mi |
12:51 |
5:46 |
|
| 11/28/2020 |
Run |
Little Italy box |
Easy |
2.4 mi |
17:37 |
7:26 |
|
| 10/24/2020 |
Run |
Chicago Hope Academy Track |
Interval |
2.5 mi |
14:43 |
5:50 |
|
| 1/10/2021 |
Run |
Little Italy box |
Easy |
2.6 mi |
20:05 |
7:44 |
|
| 9/23/2020 |
Run |
UIC loop |
WU/CD |
2.6 mi |
20:43 |
7:51 |
|
| 10/25/2020 |
Run |
UIC loop |
Easy |
2.7 mi |
21:21 |
8:02 |
|
| 2/26/2021 |
Run |
Little Italy box |
Easy |
3.0 mi |
22:56 |
7:39 |
|
| 3/20/2021 |
Run |
Little Italy box |
Easy |
3.0 mi |
22:29 |
7:30 |
|
| 3/23/2021 |
Run |
Little Italy box |
Easy |
3.0 mi |
23:01 |
7:41 |
|
| 9/4/2020 |
Run |
Lakefront |
Easy |
3.0 mi |
21:38 |
7:12 |
|
| 9/18/2020 |
Run |
UIC loop |
Easy |
3.0 mi |
22:42 |
7:33 |
|
| 10/17/2020 |
Run |
Little Italy box |
Easy |
3.0 mi |
22:31 |
7:29 |
|
| 10/30/2020 |
Run |
Little Italy box |
Easy |
3.0 mi |
22:50 |
7:36 |
|
| 12/1/2020 |
Run |
Little Italy box |
Easy |
3.0 mi |
22:19 |
7:25 |
|
| 12/28/2020 |
Run |
Little Italy box |
Easy |
3.0 mi |
21:51 |
7:16 |
|
| 1/29/2021 |
Run |
Little Italy box |
Easy |
3.0 mi |
23:03 |
7:40 |
|
| 2/27/2021 |
Run |
Little Italy box |
Easy |
3.1 mi |
23:30 |
7:31 |
|
| 1/19/2021 |
Run |
Little Italy box |
Easy |
3.4 mi |
25:06 |
7:26 |
|
| 1/22/2021 |
Run |
Little Italy box |
Easy |
3.4 mi |
25:03 |
7:25 |
|
| 3/19/2021 |
Run |
Little Italy box |
Easy |
3.5 mi |
26:16 |
7:30 |
|
| 1/2/2021 |
Run |
Busse Woods |
Easy |
3.6 mi |
30:04 |
8:26 |
|
| 10/14/2020 |
Run |
Chicago Hope Academy Track |
WU/CD |
3.8 mi |
29:39 |
7:54 |
|
| 1/17/2021 |
Run |
Fulton Market |
Easy |
3.8 mi |
30:08 |
7:51 |
|
| 3/14/2021 |
Run |
Little Italy box |
Easy |
3.9 mi |
29:52 |
7:42 |
|
| 12/10/2020 |
Run |
random |
Easy |
4.0 mi |
30:01 |
7:34 |
|
| 8/27/2020 |
Run |
Busse Woods |
Easy |
4.0 mi |
31:34 |
7:54 |
|
| 10/2/2020 |
Run |
Little Italy box |
Easy |
4.0 mi |
30:20 |
7:35 |
|
| 11/7/2020 |
Run |
Chicago Hope Academy Track |
WU/CD |
4.0 mi |
|
|
|
| 2/5/2021 |
Run |
Pavilion |
Easy |
4.0 mi |
30:07 |
7:32 |
|
| 2/10/2021 |
Run |
Little Italy box |
Easy |
4.0 mi |
31:07 |
7:47 |
|
| 2/11/2021 |
Run |
Little Italy box |
Easy |
4.0 mi |
31:16 |
7:49 |
|
| 2/19/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
29:22 |
7:21 |
|
| 4/1/2021 |
Run |
Little Italy box |
Easy |
4.0 mi |
30:42 |
7:41 |
|
| 9/5/2020 |
Run |
Kansas City |
Easy |
4.0 mi |
31:19 |
7:49 |
|
| 9/12/2020 |
Run |
UIC loop |
Easy |
4.0 mi |
30:29 |
7:37 |
|
| 1/6/2021 |
Run |
Little Italy box |
Easy |
4.0 mi |
30:22 |
7:35 |
|
| 3/5/2021 |
Run |
Little Italy box |
Easy |
4.0 mi |
29:45 |
7:26 |
|
| 1/15/2021 |
Run |
Little Italy box |
Easy |
4.0 mi |
30:20 |
7:32 |
|
| 2/1/2021 |
Run |
Little Italy box |
Easy |
4.0 mi |
32:41 |
8:06 |
|
| 12/3/2020 |
Run |
Little Italy box |
Easy |
4.1 mi |
30:04 |
7:24 |
|
| 1/4/2021 |
Run |
Little Italy box |
Easy |
4.1 mi |
30:03 |
7:23 |
|
| 9/22/2020 |
Run |
UIC loop |
Easy |
4.1 mi |
30:44 |
7:32 |
|
| 11/16/2020 |
Run |
Little Italy box |
Easy |
4.2 mi |
30:44 |
7:23 |
|
| 10/28/2020 |
Run |
Chicago Hope Academy Track |
WU/CD |
4.2 mi |
35:08 |
8:18 |
|
| 3/26/2021 |
Run |
Little Italy box |
Easy |
4.3 mi |
32:11 |
7:33 |
|
| 9/16/2020 |
Run |
Arrigo Park |
WU/CD |
4.3 mi |
34:20 |
8:00 |
|
| 1/30/2021 |
Run |
Little Italy box |
Easy |
4.3 mi |
32:57 |
7:40 |
|
| 3/8/2021 |
Run |
Little Italy box |
Easy |
4.3 mi |
|
|
|
| 1/18/2021 |
Run |
Little Italy box |
Easy |
4.3 mi |
31:58 |
7:22 |
|
| 2/20/2021 |
Run |
Elk Grove |
Easy |
4.4 mi |
32:01 |
7:18 |
|
| 3/27/2021 |
Run |
Little Italy box |
Easy |
4.4 mi |
32:14 |
7:21 |
|
| 10/24/2020 |
Run |
Chicago Hope Academy Track |
WU/CD |
4.4 mi |
36:26 |
8:14 |
|
| 12/14/2020 |
Run |
Little Italy box |
Easy |
4.5 mi |
34:52 |
7:47 |
|
| 9/6/2020 |
Run |
Kansas City |
Easy |
4.5 mi |
34:25 |
7:36 |
|
| 2/6/2021 |
Run |
Elk Grove/Wood Dale |
Easy |
4.6 mi |
33:57 |
7:26 |
|
| 3/25/2021 |
Run |
Little Italy box |
Easy |
4.6 mi |
33:27 |
7:18 |
|
| 10/7/2020 |
Run |
Chicago Hope Academy Track |
WU/CD |
4.6 mi |
|
|
|
| 8/28/2020 |
Run |
UIC turf fields |
Easy |
5.0 mi |
40:51 |
8:11 |
|
| 10/12/2020 |
Run |
Little Italy box |
Easy |
5.0 mi |
38:11 |
7:39 |
|
| 3/6/2021 |
Run |
Little Italy box |
Easy |
5.0 mi |
36:41 |
7:21 |
|
| 3/28/2021 |
Run |
Little Italy box |
Easy |
5.0 mi |
37:57 |
7:36 |
|
| 8/26/2020 |
Run |
Waterfall Glen |
Easy |
5.0 mi |
42:00 |
8:23 |
|
| 9/3/2020 |
Run |
Arrigo Park |
Easy |
5.0 mi |
39:33 |
7:54 |
|
| 9/10/2020 |
Run |
UIC loop + UIC turf fields |
Easy |
5.0 mi |
38:50 |
7:46 |
|
| 9/17/2020 |
Run |
UIC/St. Ignatius |
Easy |
5.0 mi |
37:35 |
7:31 |
|
| 9/28/2020 |
Run |
Little Italy box |
Easy |
5.0 mi |
38:04 |
7:36 |
|
| 11/9/2020 |
Run |
Elk Grove/Wood Dale |
Easy |
5.0 mi |
38:02 |
7:36 |
|
| 11/13/2020 |
Run |
Little Italy box |
Easy |
5.0 mi |
37:41 |
7:32 |
|
| 11/25/2020 |
Run |
Little Italy box |
Easy |
5.0 mi |
37:25 |
7:29 |
|
| 10/15/2020 |
Run |
Elk Grove |
Easy |
5.0 mi |
37:39 |
7:30 |
|
| 3/16/2021 |
Run |
Elk Grove |
Easy |
5.0 mi |
37:22 |
7:27 |
|
| 3/18/2021 |
Run |
Little Italy box |
Easy |
5.0 mi |
38:16 |
7:37 |
|
| 11/8/2020 |
Run |
Little Italy box |
Easy |
5.1 mi |
39:02 |
7:38 |
|
| 11/4/2020 |
Run |
Little Italy box |
Easy |
5.2 mi |
40:59 |
7:58 |
|
| 9/1/2020 |
Run |
UIC loop |
Easy |
5.2 mi |
40:00 |
7:40 |
|
| 9/8/2020 |
Run |
Lakefront |
Easy |
5.2 mi |
37:46 |
7:15 |
|
| 10/4/2020 |
Run |
Salt Creek Greenway Trail |
Easy |
5.2 mi |
38:18 |
7:21 |
|
| 10/21/2020 |
Run |
Fulton Market |
Easy |
5.3 mi |
42:32 |
7:59 |
|
| 11/17/2020 |
Run |
The "Loop" Loop |
Easy |
5.3 mi |
39:08 |
7:21 |
|
| 11/11/2020 |
Run |
The "Loop" Loop |
Easy |
5.4 mi |
43:15 |
8:05 |
|
| 9/30/2020 |
Run |
Chicago Hope Academy Track |
WU/CD |
5.4 mi |
|
|
|
| 11/27/2020 |
Run |
Swallow Cliff |
Easy |
5.4 mi |
44:40 |
8:14 |
|
| 8/29/2020 |
Run |
Lakefront |
Easy |
5.5 mi |
41:46 |
7:36 |
|
| 10/1/2020 |
Run |
Little Italy box |
Easy |
5.5 mi |
43:53 |
7:58 |
|
| 11/2/2020 |
Run |
The "Loop" Loop |
Easy |
5.5 mi |
42:57 |
7:48 |
|
| 8/25/2020 |
Run |
Summer route |
Easy |
5.7 mi |
44:44 |
7:50 |
|
| 11/21/2020 |
Run |
random |
Easy |
5.8 mi |
43:08 |
7:24 |
|