Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
11/25/2004 |
Run |
Manchester Road Race |
Race |
4.7 mi |
50:38 |
10:47 |
|
5/1/2005 |
Run |
Glastonburry River Run |
Race |
3.1 mi |
27:53 |
9:00 |
|
5/30/2005 |
Run |
Blue Onion 10K Run |
Race |
6.2 mi |
57:47 |
9:20 |
|
6/5/2005 |
Run |
Ironhorse Half Marathon |
Race |
13.1 mi |
2:16:11 |
10:24 |
|
6/11/2005 |
Run |
Komen Race for the Cure |
Race |
3.1 mi |
24:52 |
8:02 |
|
6/19/2005 |
Run |
Branford Road Race |
Race |
5.0 mi |
46:01 |
9:13 |
|
6/26/2005 |
Run |
Fairfield Road Race |
Race |
13.1 mi |
2:17:48 |
10:32 |
|
7/29/2005 |
Run |
Around The Lake Marathon |
Race |
26.2 mi |
5:00:02 |
11:28 |
|
8/25/2005 |
Run |
XTERRA Scramble |
Race |
3.1 mi |
28:56 |
9:20 |
|
10/8/2005 |
Run |
Hartford Marathon |
Race |
26.2 mi |
5:41:35 |
13:03 |
|
10/23/2005 |
Run |
Mystic Places Marathon |
Race |
26.2 mi |
5:25:34 |
12:26 |
|
11/19/2005 |
Run |
JFK 50 Mile |
Race |
50.0 mi |
12:07:49 |
14:34 |
|
12/24/2005 |
Run |
Manchester Road Race |
Race |
4.7 mi |
43:57 |
9:22 |
|
5/6/2006 |
Run |
Elk Grove 5K Fun Run |
Race |
3.1 mi |
23:30 |
7:35 |
|
5/13/2006 |
Run |
Quicksilver 50K |
Race |
31.0 mi |
7:40:34 |
14:52 |
|
6/10/2006 |
Run |
Mount Diablo Summer Trail Run 25 K |
Race |
15.5 mi |
4:17:31 |
16:37 |
|
6/24/2006 |
Run |
Double Dipsea |
Race |
14.0 mi |
3:13:46 |
13:51 |
|
7/1/2006 |
Run |
Angel Island Trail Run 50K |
Race |
31.0 mi |
6:43:30 |
13:01 |
|
7/30/2006 |
Run |
San Francisco Marathon |
Race |
26.2 mi |
4:47:33 |
10:59 |
|
9/23/2006 |
Run |
Rio Del Lago 100 |
Race |
100.0 mi |
28:54:59 |
17:21 |
|
10/15/2006 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
4:58:38 |
11:24 |
|
10/29/2006 |
Run |
San Jose Marathon |
Race |
26.2 mi |
5:15:48 |
12:04 |
|
12/10/2006 |
Run |
Las Vegas Marathon |
Race |
26.2 mi |
4:48:29 |
11:01 |
|
12/17/2006 |
Run |
Hunter S. Thompson Fear and Loathing 50K |
Race |
34.0 mi |
9:00:35 |
15:54 |
|
1/14/2007 |
Run |
Redding Marathon |
Race |
26.2 mi |
4:21:32 |
9:59 |
|
2/3/2007 |
Run |
PCT Woodside Trail Run |
Race |
31.0 mi |
7:31:45 |
14:35 |
|
3/4/2007 |
Run |
Napa Valley Marathon |
Race |
26.2 mi |
5:06:54 |
11:43 |
|
3/31/2007 |
Run |
Pony Express |
Race |
31.0 mi |
7:03:19 |
13:40 |
|
4/14/2007 |
Run |
American River 50 |
Race |
50.0 mi |
11:47:15 |
14:09 |
|
5/4/2007 |
Run |
Miwok 100 |
Race |
62.0 mi |
15:55:39 |
15:25 |
|
5/20/2007 |
Run |
Ohlone 50K |
Race |
31.0 mi |
9:06:01 |
17:37 |
|
6/2/2007 |
Run |
Forest of Nisene Marks Marathon |
Race |
26.2 mi |
4:57:54 |
11:23 |
|
8/25/2007 |
Run |
BullDog 50K |
Race |
31.0 mi |
6:49:58 |
13:14 |
|
9/27/2007 |
Run |
Lake Tahoe Triple Marathon Day 1 |
Race |
26.2 mi |
5:27:35 |
12:31 |
|
9/28/2007 |
Run |
Lake Tahoe Triple Marathon Day 2 |
Race |
26.2 mi |
5:38:20 |
12:55 |
|
9/29/2007 |
Run |
Lake Tahoe Triple Marathon Day 3 |
Race |
26.2 mi |
5:18:37 |
12:10 |
|
10/20/2007 |
Run |
San Diego 100 Miler |
Race |
50.0 mi |
13:39:00 |
16:23 |
|
1/6/2008 |
Run |
Orange County Marathon |
Race |
26.2 mi |
4:48:55 |
11:02 |
|
3/2/2008 |
Run |
Los Angeles Marathon |
Race |
26.2 mi |
5:53:20 |
13:30 |
|
3/8/2008 |
Run |
Way Too Cool 50K |
Race |
31.0 mi |
7:33:33 |
14:38 |
|
3/21/2008 |
Run |
Coyote2Moon |
Race |
100.0 mi |
37:43:48 |
22:39 |
|
4/26/2008 |
Run |
Big Sur International Marathon |
Race |
26.2 mi |
4:39:34 |
10:41 |
|
5/10/2008 |
Run |
PCT 50 Miler |
Race |
50.0 mi |
12:28:00 |
14:58 |
|
6/1/2008 |
Run |
San Diego Rock 'n' Roll Marathon |
Race |
26.2 mi |
5:27:09 |
12:30 |
|
6/7/2008 |
Run |
San Diego 100 Miler |
Race |
100.0 mi |
30:17:00 |
18:11 |
|
8/23/2008 |
Run |
BullDog 50K |
Race |
31.0 mi |
8:05:04 |
15:39 |
|
8/31/2008 |
Run |
Disneyland Half-Marathon |
Race |
13.1 mi |
2:21:42 |
10:50 |
|
9/6/2008 |
Run |
Big Bear Marathon |
Race |
26.2 mi |
5:10:54 |
11:52 |
|
9/14/2008 |
Run |
Nautica Malibu Triathlon (run) |
Race |
4.0 mi |
35:11 |
8:48 |
|
10/12/2008 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
4:16:36 |
9:48 |
|
11/8/2008 |
Run |
Mother Road 100 |
Race |
100.0 mi |
24:40:16 |
14:49 |
|
12/6/2008 |
Run |
Death Valley Borax Marathon |
Race |
26.2 mi |
5:00:55 |
11:30 |
|
12/7/2008 |
Run |
Las Vegas Marathon |
Race |
26.2 mi |
5:12:14 |
11:56 |
|
1/24/2009 |
Run |
Diamond Valley Lake Marathon |
Race |
26.2 mi |
4:43:00 |
10:49 |
|
1/25/2009 |
Run |
Carlsbad Marathon |
Race |
26.2 mi |
4:33:41 |
10:27 |
|
2/1/2009 |
Run |
Surf City Marathon |
Race |
26.2 mi |
4:18:05 |
9:52 |
|
3/22/2009 |
Run |
Pasadena Marathon 2009 |
Race |
26.2 mi |
4:25:14 |
10:08 |
|
4/4/2009 |
Run |
Ironman 70.3 California |
Race |
13.1 mi |
2:16:54 |
10:28 |
|
4/26/2009 |
Run |
Zuerich Marathon |
Race |
26.2 mi |
4:18:25 |
9:52 |
|
5/3/2009 |
Run |
Orange County Marathon |
Race |
26.2 mi |
5:01:51 |
11:32 |
|
5/9/2009 |
Run |
PCT 50 Miler |
Race |
50.0 mi |
13:02:00 |
15:39 |
|
6/6/2009 |
Run |
San Diego 100 Miler |
Race |
100.0 mi |
28:50:37 |
17:19 |
|
6/27/2009 |
Run |
Running with the Devil Marathon |
Race |
26.2 mi |
6:57:24 |
15:56 |
|
7/26/2009 |
Run |
San Francisco Marathon |
Race |
26.2 mi |
4:08:06 |
9:29 |
|
8/8/2009 |
Run |
Mt. Disappointment 50 Miler |
Race |
50.0 mi |
13:19:03 |
15:59 |
|
8/22/2009 |
Run |
BullDog 50K |
Race |
31.0 mi |
6:59:45 |
13:33 |
|
9/5/2009 |
Run |
Disneyland 5k |
Race |
3.1 mi |
40:10 |
12:58 |
|
9/26/2009 |
Run |
Lake Tahoe Ultra 72 |
Race |
72.0 mi |
16:29:59 |
13:45 |
|
10/11/2009 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
5:18:14 |
12:09 |
|
10/31/2009 |
Run |
Javelina Jundred 100 Miler |
Race |
100.0 mi |
27:23:31 |
16:27 |
|
11/21/2009 |
Run |
PCT 50 Miler |
Race |
50.0 mi |
13:37:00 |
16:21 |
|
1/9/2010 |
Run |
Disneyworld Half Marathon |
Race |
13.1 mi |
3:28:50 |
15:57 |
|
1/10/2010 |
Run |
Disneyworld Marathon |
Race |
26.2 mi |
4:38:51 |
10:39 |
|
2/7/2010 |
Run |
Surf City Marathon |
Race |
26.2 mi |
4:25:07 |
10:08 |
|
2/20/2010 |
Run |
Orange Curtain 50K |
Race |
31.0 mi |
6:25:13 |
12:26 |
|
2/21/2010 |
Run |
Pasadena Marathon 2010 |
Race |
26.2 mi |
5:36:23 |
12:51 |
|
4/10/2010 |
Run |
Labor of Love 100 Miler |
Race |
100.0 mi |
27:46:39 |
16:40 |
|
4/25/2010 |
Run |
La Jolla Half Marathon |
Race |
13.1 mi |
2:59:12 |
13:41 |
|
5/2/2010 |
Run |
Orange County Marathon |
Race |
26.2 mi |
4:46:28 |
10:57 |
|
5/8/2010 |
Run |
PCT 50 2010 Course |
Race |
50.0 mi |
13:07:54 |
15:46 |
|
7/10/2010 |
Run |
Zermatt Marathon |
Race |
26.2 mi |
6:49:14 |
15:38 |
|
7/25/2010 |
Run |
San Francisco Marathon |
Race |
26.2 mi |
5:42:24 |
13:05 |
|
8/28/2010 |
Run |
Angeles Crest 100 |
Race |
100.0 mi |
31:05:03 |
18:40 |
|
9/5/2010 |
Run |
Disneyland Half-Marathon |
Race |
13.1 mi |
3:27:52 |
15:53 |
|
9/11/2010 |
Run |
Rio Del Lago 100 |
Race |
100.0 mi |
28:57:45 |
17:23 |
|
10/17/2010 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
4:20:58 |
9:58 |
|
11/7/2010 |
Run |
Santa Clarita Marathon |
Race |
26.2 mi |
4:11:54 |
9:37 |
|
11/14/2010 |
Run |
Malibu Marathon |
Race |
26.2 mi |
5:37:58 |
12:54 |
|
11/20/2010 |
Run |
Los Pinos 50K |
Race |
31.0 mi |
8:38:44 |
16:44 |
|
12/26/2010 |
Run |
Operation Jack Marathon |
Race |
26.2 mi |
5:25:29 |
12:26 |
|
1/16/2011 |
Run |
Calico 50K |
Race |
31.0 mi |
6:43:01 |
13:01 |
|
2/13/2011 |
Run |
Firecracker 10K |
Race |
6.2 mi |
2:08:17 |
20:42 |
|
2/20/2011 |
Run |
Bandit 50K |
Race |
31.0 mi |
7:24:53 |
14:22 |
|
2/27/2011 |
Run |
Brea 8K |
Race |
8.0 km |
1:17:31 |
15:36 |
|
4/2/2011 |
Run |
Chino Hills Spring Trail Series 10 Miler (alternative) |
Race |
10.0 mi |
2:15:35 |
13:34 |
|
4/23/2011 |
Run |
Chino Hills Spring Trail Series 15 Miler |
Race |
15.0 mi |
3:00:48 |
12:04 |
|
4/29/2011 |
Run |
DRTE 100 miler |
Race |
100.0 mi |
29:30:00 |
17:42 |
|
5/1/2011 |
Run |
Orange County Marathon |
Race |
26.2 mi |
5:54:01 |
13:31 |
|
5/14/2011 |
Run |
PCT 50 Miler |
Race |
50.0 mi |
12:19:00 |
14:47 |
|
6/11/2011 |
Run |
San Diego 100 (2010) |
Race |
100.0 mi |
30:11:03 |
18:07 |
|