Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
1/6/2013 |
Run |
Glen Ellyn Style |
Easy |
4.6 mi |
33:10 |
7:13 |
|
1/1/2013 |
Run |
Glen Ellyn Style |
Easy |
4.8 mi |
33:33 |
7:04 |
|
12/14/2012 |
Run |
Glen Ellyn Style |
Recovery |
5.0 mi |
34:30 |
6:54 |
|
11/1/2012 |
Run |
Glen Ellyn Style |
Easy |
5.5 mi |
38:00 |
6:55 |
|
10/30/2012 |
Run |
Glen Ellyn Style |
Recovery |
4.8 mi |
33:16 |
7:01 |
|
10/1/2012 |
Run |
Glen Ellyn Style |
Easy |
4.5 mi |
29:00 |
6:27 |
|
2/6/2013 |
Run |
Driving Park |
Recovery |
5.0 mi |
36:10 |
7:14 |
|
1/30/2013 |
Run |
Driving Park |
Recovery |
4.3 mi |
30:30 |
7:11 |
|
11/25/2012 |
Run |
Driving Park |
Easy |
4.5 mi |
32:22 |
7:12 |
|
11/19/2012 |
Run |
Driving Park |
Easy |
5.8 mi |
41:08 |
7:10 |
|
1/31/2013 |
Run |
Cosley Zoo |
Easy |
5.0 mi |
33:07 |
6:38 |
|
1/2/2013 |
Run |
Cosley Zoo |
Easy |
4.8 mi |
33:25 |
7:03 |
|
10/15/2012 |
Run |
Cosley Zoo |
Easy |
5.0 mi |
35:40 |
7:08 |
|
12/1/2012 |
Run |
College of DuPage |
Easy |
9.8 mi |
1:06:25 |
6:49 |
|
1/19/2013 |
Run |
Chick-Fil-A |
Long |
14.0 mi |
1:40:00 |
7:09 |
|
1/26/2013 |
Run |
CDH |
Long |
14.0 mi |
1:37:00 |
6:56 |
|
10/31/2012 |
Run |
Blackwell |
Medium |
7.5 mi |
51:11 |
6:50 |
|
10/16/2012 |
Run |
Apartment to 294 |
Long |
20.3 mi |
2:17:20 |
6:47 |
|
|