Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/25/2021 |
Run |
Home to College Rd & back via Johansen |
Long |
15.1 mi |
2:16:22 |
9:01 |
|
5/5/2019 |
Run |
Home to College Rd & back via Johansen |
Long |
15.3 mi |
2:11:11 |
8:34 |
|
4/14/2019 |
Run |
Home to College Rd & back via Johansen |
Long |
11.3 mi |
1:36:55 |
8:33 |
|
8/31/2018 |
Run |
Home to College Rd & back via Johansen |
Training Run/GA |
10.4 mi |
1:28:01 |
8:26 |
|
6/17/2018 |
Run |
Home to College Rd & back via Johansen |
Long |
14.1 mi |
2:01:00 |
8:37 |
|
9/24/2017 |
Run |
Home to College Rd & back via Johansen |
Long |
15.3 mi |
2:09:35 |
8:27 |
|
6/3/2017 |
Run |
Home to College Rd & back via Johansen |
Long |
15.6 mi |
2:12:53 |
8:31 |
|
6/29/2016 |
Run |
Home to College Rd & back via Johansen |
Training Run/GA |
11.0 mi |
1:31:23 |
8:19 |
|
5/1/2016 |
Run |
Home to College Rd & back via Johansen |
Long |
15.1 mi |
2:03:18 |
8:12 |
|
9/27/2015 |
Run |
Home to College Rd & back via Johansen |
Long |
14.1 mi |
1:55:38 |
8:11 |
|
6/14/2015 |
Run |
Home to College Rd & back via Johansen |
Long |
13.1 mi |
1:48:32 |
8:16 |
|
5/31/2015 |
Run |
Home to College Rd & back via Johansen |
Long |
15.3 mi |
2:08:41 |
8:26 |
|
5/17/2015 |
Run |
Home to College Rd & back via Johansen |
Long |
14.6 mi |
2:01:43 |
8:20 |
|
5/10/2015 |
Run |
Home to College Rd & back via Johansen |
Long |
15.1 mi |
2:04:51 |
8:16 |
|
11/9/2014 |
Run |
Home to College Rd & back via Johansen |
Long |
15.1 mi |
2:06:21 |
8:23 |
|
9/6/2014 |
Run |
Home to College Rd & back via Johansen |
Training Run/GA |
10.4 mi |
1:24:16 |
8:09 |
|
8/10/2014 |
Run |
Home to College Rd & back via Johansen |
Long |
11.3 mi |
1:33:02 |
8:13 |
|
8/3/2014 |
Run |
Home to College Rd & back via Johansen |
Long |
14.3 mi |
1:57:51 |
8:15 |
|
8/10/2013 |
Run |
Home to College Rd & back via Johansen |
Training Run/GA |
10.6 mi |
1:30:15 |
8:30 |
|
7/27/2013 |
Run |
Home to College Rd & back via Johansen |
Training Run/GA |
11.1 mi |
1:30:55 |
8:12 |
|
7/4/2013 |
Run |
Home to College Rd & back via Johansen |
Training Run/GA |
11.1 mi |
1:31:52 |
8:17 |
|
7/29/2012 |
Run |
Home to College Rd & back via Johansen |
Long |
14.3 mi |
1:58:23 |
8:17 |
|
6/9/2012 |
Run |
Home to College Rd & back via Johansen |
Long |
15.3 mi |
2:06:08 |
8:14 |
|
5/20/2012 |
Run |
Home to College Rd & back via Johansen |
Long |
15.1 mi |
2:04:04 |
8:13 |
|
5/6/2012 |
Run |
Home to College Rd & back via Johansen |
Long |
14.4 mi |
1:57:43 |
8:10 |
|
4/23/2011 |
Run |
Home to College Rd & back via Johansen |
Training Run/GA |
10.5 mi |
1:29:23 |
8:31 |
|
8/14/2010 |
Run |
Home to College Rd & back via Johansen |
Tempo |
10.6 mi |
1:25:10 |
8:02 |
|
4/3/2010 |
Run |
Home to College Rd & back via Johansen |
Training Run/GA |
11.0 mi |
1:32:58 |
8:27 |
|
3/20/2010 |
Run |
Home to College Rd & back via Johansen |
Training Run/GA |
10.5 mi |
1:27:45 |
8:21 |
|