| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2017 |
Run |
|
Race |
3.0 mi |
15:16 |
5:06 |
 |
| 10/28/2017 |
Run |
|
Race |
3.0 mi |
15:53 |
5:18 |
|
| 10/4/2017 |
Run |
|
Race |
3.0 mi |
15:04 |
5:02 |
|
| 9/16/2017 |
Run |
|
Race |
3.0 mi |
15:47 |
5:16 |
|
| 9/2/2017 |
Run |
Hornet red devil |
Race |
3.0 mi |
15:45 |
5:15 |
|
| 10/29/2016 |
Run |
Neuqua |
Race |
3.0 mi |
16:07 |
5:23 |
|
| 10/14/2016 |
Run |
St. James Farm |
Race |
3.0 mi |
15:59 |
5:20 |
|
| 10/5/2016 |
Run |
Twilight |
Race |
3.0 mi |
15:59 |
5:20 |
|
| 9/17/2016 |
Run |
Detweiller park |
Race |
3.0 mi |
16:13 |
5:25 |
|
| 9/3/2016 |
Run |
Kathrin legge park |
Race |
3.0 mi |
16:04 |
5:22 |
|
| 11/6/2015 |
Run |
Detweiller park |
Race |
3.0 mi |
16:07 |
5:23 |
|
| 10/26/2015 |
Run |
Neuqua track |
Race |
3.0 mi |
16:27 |
5:29 |
|
| 10/16/2015 |
Run |
Conference |
Race |
3.0 mi |
16:28 |
5:30 |
|
| 10/7/2015 |
Run |
Naperville north |
Race |
3.0 mi |
16:34 |
5:32 |
|
| 9/19/2015 |
Run |
Detweiller park |
Race |
3.0 mi |
16:06 |
5:22 |
|
| 9/5/2015 |
Run |
Hornet red devil |
Race |
3.0 mi |
16:53 |
5:38 |
|
| 7/24/2015 |
Run |
Detweiller park |
Race |
3.0 mi |
16:52 |
5:38 |
|
| 11/7/2014 |
Run |
Detweiller park |
Race |
3.0 mi |
18:33 |
6:11 |
|
| 10/18/2014 |
Run |
lords park elgin |
Race |
3.0 mi |
17:20 |
5:47 |
|
| 9/20/2014 |
Run |
|
Race |
3.0 mi |
17:40 |
5:54 |
|
| 9/13/2014 |
Run |
Detweiller park |
Race |
3.0 mi |
17:22 |
5:48 |
|
| 9/6/2014 |
Run |
Kathrin legge park |
Race |
3.0 mi |
17:26 |
5:49 |
|
| 7/25/2014 |
Run |
|
Race |
3.0 mi |
19:37 |
6:33 |
|
|