| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2009 |
Run |
XXII Ciudad de Getafe |
Race |
10.0 km |
49:19 |
4:56 |
 |
| 5/16/2010 |
Run |
XIX CarreraPopular Colmenar Viejo |
Race |
10.0 km |
46:42 |
4:41 |
|
| 11/18/2012 |
Run |
Vuelta a Getafe |
Long |
23.3 km |
2:09:30 |
5:35 |
|
| 11/11/2012 |
Run |
Vuelta a Getafe |
Long |
20.6 km |
1:51:34 |
5:26 |
|
| 4/10/2011 |
Run |
Valdemoro |
Race |
10.0 km |
48:29 |
4:51 |
|
| 10/2/2011 |
Run |
Trofeo Edward y Alrededores |
Long |
18.9 km |
1:50:48 |
5:53 |
|
| 10/1/2017 |
Run |
Trofeo Edward 2017 |
Race |
10.1 km |
52:06 |
5:11 |
|
| 10/4/2015 |
Run |
Trofeo Edward 2015 |
Race |
10.0 km |
51:36 |
5:10 |
|
| 9/30/2012 |
Run |
Trofeo Edward 2012 |
Race |
10.0 km |
49:32 |
4:58 |
|
| 10/7/2018 |
Run |
Trofeo Edward |
Race |
9.9 km |
50:27 |
5:08 |
|
| 10/6/2013 |
Run |
Trofeo Edward |
Race |
10.0 km |
53:52 |
5:24 |
|
| 9/19/2010 |
Run |
Trofeo Edward |
Race |
10.0 km |
48:17 |
4:50 |
|
| 9/21/2008 |
Run |
Trofeo Edward |
Race |
10.0 km |
52:26 |
5:15 |
|
| 2/15/2009 |
Run |
Trofeo Ecozar |
Race |
10.0 km |
56:46 |
5:41 |
|
| 3/23/2014 |
Run |
Trasierra Trail |
Hill |
25.0 km |
3:43:26 |
8:57 |
|
| 1/19/2014 |
Run |
Trail Serrucho |
Race |
22.7 km |
2:30:28 |
6:38 |
|
| 11/23/2013 |
Run |
Trail Moralzarzal |
Race |
17.0 km |
2:05:20 |
7:23 |
|
| 3/6/2011 |
Run |
Tragamillas 2011 |
Race |
21.1 km |
1:49:39 |
5:12 |
|
| 11/1/2012 |
Run |
Tapia |
Long |
15.9 km |
1:25:28 |
5:23 |
|
| 10/16/2011 |
Run |
Tapia |
Long |
16.0 km |
1:29:13 |
5:35 |
|
| 1/23/2011 |
Run |
Tapia |
Long |
18.1 km |
1:32:50 |
5:08 |
|
| 1/15/2011 |
Run |
Tapia |
Long |
16.6 km |
1:27:01 |
5:14 |
|
| 5/6/2018 |
Run |
Tactika Trail Lozoyuela |
Race |
24.7 km |
3:20:49 |
8:09 |
|
| 12/28/2013 |
Run |
SS Trail Pedrezuela |
Race |
18.0 km |
2:00:53 |
6:43 |
|
| 12/31/2013 |
Run |
SS Getafe |
Race |
10.0 km |
46:38 |
4:40 |
|
| 9/18/2010 |
Run |
Seseña - Pinar del Castillo |
Easy |
10.4 km |
1:04:15 |
6:11 |
|
| 3/21/2010 |
Run |
Segovia |
Long |
18.0 km |
2:00:00 |
6:40 |
|
| 12/26/2015 |
Run |
San Silvestre Trail Pedrezuela |
Race |
8.8 km |
59:25 |
6:46 |
|
| 12/29/2009 |
Run |
San Silvestre Getafe - Parcial |
Easy |
6.3 km |
33:35 |
5:20 |
|
| 12/31/2012 |
Run |
San Silvestre Getafe |
Race |
10.0 km |
48:17 |
4:50 |
|
| 12/31/2011 |
Run |
San Silvestre Getafe |
Race |
10.0 km |
45:21 |
4:33 |
|
| 12/31/2009 |
Run |
San Silvestre Getafe |
Race |
10.0 km |
47:28 |
4:45 |
|
| 12/31/2018 |
Run |
San Silvestre de Getafe 2018 |
Race |
10.0 km |
46:59 |
4:42 |
|
| 12/31/2017 |
Run |
San Silvestre de Getafe 2017 |
Race |
10.0 km |
51:23 |
5:08 |
|
| 12/31/2015 |
Run |
San Silvestre de Getafe |
Race |
10.1 km |
52:04 |
5:10 |
|
| 12/31/2010 |
Run |
San Silvestre de Getafe |
Race |
10.0 km |
46:19 |
4:38 |
|
| 6/26/2011 |
Run |
San Juan 2011 |
Race |
10.0 km |
50:39 |
5:04 |
|
| 5/8/2011 |
Run |
Retiro |
Easy |
14.8 km |
1:41:21 |
6:53 |
|
| 9/4/2011 |
Run |
Regents Park - London |
Long |
12.0 km |
1:07:34 |
5:38 |
|
| 9/29/2018 |
Run |
Quijorna |
Race |
5.3 km |
27:16 |
5:09 |
|
| 9/9/2018 |
Run |
Quijorna |
Default |
5.4 km |
30:15 |
5:40 |
|
| 5/11/2014 |
Run |
Pto Cotos - Peñalara |
Hill |
10.5 km |
1:33:10 |
8:53 |
|
| 5/17/2014 |
Run |
Pto Cotos - Cabezas de Hierro |
Hill |
15.5 km |
2:56:48 |
11:25 |
|
| 5/23/2010 |
Run |
Polvoranca - Cross Club Amigos |
Race |
10.0 km |
46:53 |
4:42 |
|
| 5/24/2009 |
Run |
Polvoranca - Cross Club Amigos |
Race |
10.0 km |
54:49 |
5:29 |
|
| 5/24/2009 |
Run |
Polvoranca - Arroyo |
Easy |
4.3 km |
25:35 |
5:57 |
|
| 9/8/2010 |
Run |
Polideportivo y Parque C.M. |
Tempo |
7.0 km |
36:43 |
5:15 |
|
| 9/2/2010 |
Run |
Polideportivo y Parque C.M. |
Tempo |
9.0 km |
48:12 |
5:22 |
|
| 9/1/2010 |
Run |
Polideportivo y Parque C.M. |
Easy |
7.5 km |
38:48 |
5:11 |
|
| 8/23/2010 |
Run |
Polideportivo y Parque C.M. |
Easy |
7.0 km |
36:24 |
5:12 |
|
| 8/16/2010 |
Run |
Polideportivo y Parque C.M. |
Easy |
7.5 km |
42:03 |
5:37 |
|
| 12/12/2008 |
Run |
Polideportivo y Parque C.M. |
Tempo |
6030.0 m |
33:44 |
5:36 |
|
| 9/15/2008 |
Run |
Polideportivo y Parque C.M. |
Tempo |
6030.0 m |
32:32 |
5:24 |
|
| 9/10/2008 |
Run |
Polideportivo y Parque C.M. |
Easy |
7040.0 m |
40:07 |
5:42 |
|
| 1/12/2011 |
Run |
Polideportivo Juan de la Cierva (carril bici) |
Easy |
8.0 km |
42:08 |
5:17 |
|
| 9/17/2010 |
Bike |
Polideportivo Juan de la Cierva (carril bici) |
Easy |
13.0 km |
54:00 |
4:10 |
|
| 9/5/2010 |
Bike |
Polideportivo Juan de la Cierva (carril bici) |
Easy |
13.0 km |
50:40 |
3:54 |
|
| 7/2/2008 |
Run |
Polideportivo Juan de la Cierva (carril bici) |
Easy |
2640.0 m |
18:20 |
6:57 |
|
| 6/23/2008 |
Run |
Polideportivo Juan de la Cierva (carril bici) |
Tempo |
2640.0 m |
15:31 |
5:53 |
|
| 6/19/2008 |
Run |
Polideportivo Juan de la Cierva (carril bici) |
Easy |
6600.0 m |
43:30 |
6:36 |
|
| 5/15/2011 |
Run |
Polideportivo Juan de la Cierva |
Easy |
10.0 km |
51:28 |
5:09 |
|
| 5/3/2011 |
Run |
Polideportivo Juan de la Cierva |
Easy |
5.5 km |
30:50 |
5:37 |
|
| 2/18/2011 |
Run |
Polideportivo Juan de la Cierva |
Easy |
7.2 km |
39:48 |
5:34 |
|
| 10/26/2008 |
Run |
Polideportivo Juan de la Cierva |
Easy |
2400.0 m |
19:37 |
8:11 |
|
| 8/16/2008 |
Run |
Polideportivo Juan de la Cierva |
Tempo |
9030.0 m |
49:24 |
5:29 |
|
| 8/15/2008 |
Run |
Polideportivo Juan de la Cierva |
Tempo |
7740.0 m |
44:21 |
5:44 |
|
| 7/8/2008 |
Run |
Polideportivo Juan de la Cierva |
Tempo |
6450.0 m |
38:47 |
6:01 |
|
| 7/6/2008 |
Run |
Polideportivo Juan de la Cierva |
Tempo |
6450.0 m |
39:45 |
6:10 |
|
| 7/1/2008 |
Run |
Polideportivo Juan de la Cierva |
Tempo |
6450.0 m |
39:11 |
6:05 |
|
| 6/21/2008 |
Run |
Polideportivo Juan de la Cierva |
Tempo |
5160.0 m |
32:08 |
6:14 |
|
| 6/18/2008 |
Run |
Polideportivo Juan de la Cierva |
Easy |
5160.0 m |
32:32 |
6:19 |
|
| 6/10/2008 |
Run |
Polideportivo Juan de la Cierva |
Easy |
5160.0 m |
37:50 |
7:20 |
|
| 6/8/2008 |
Run |
Polideportivo Juan de la Cierva |
Easy |
3870.0 m |
32:00 |
8:17 |
|
| 8/22/2018 |
Run |
Playa Oyambre |
Default |
9.2 km |
55:00 |
5:58 |
|
| 8/15/2018 |
Run |
Playa Meron |
Default |
7.7 km |
47:05 |
6:07 |
|
| 8/14/2018 |
Run |
Playa Meron |
Default |
12.2 km |
1:12:18 |
5:57 |
|
| 8/12/2018 |
Run |
Playa Meron |
Default |
8.8 km |
58:40 |
6:40 |
|
| 7/18/2016 |
Run |
Playa Meron |
Default |
3.9 km |
26:08 |
6:42 |
|
| 3/2/2014 |
Run |
Pinto |
Race |
10.0 km |
1:01:09 |
6:07 |
|
| 2/23/2014 |
Run |
Patones Xtrem |
Race |
15.0 km |
1:58:39 |
7:55 |
|
| 5/29/2010 |
Run |
Parque Polvoranca |
Easy |
6.0 km |
31:02 |
5:11 |
|
| 4/11/2010 |
Run |
Parque Polvoranca |
Easy |
7.0 km |
35:30 |
5:05 |
|
| 10/5/2008 |
Run |
Parque Polvoranca |
Long |
12000.0 m |
1:06:00 |
5:30 |
|
| 6/17/2011 |
Run |
Parque C.M. perimetro |
Easy |
7.0 km |
35:33 |
5:05 |
|
| 11/13/2010 |
Run |
Parque C.M. perimetro |
Easy |
7.0 km |
37:01 |
5:17 |
|
| 11/10/2010 |
Run |
Parque C.M. perimetro |
Easy |
4.0 km |
22:01 |
5:31 |
|
| 11/8/2010 |
Run |
Parque C.M. perimetro |
Easy |
3.6 km |
22:08 |
6:08 |
|
| 10/22/2010 |
Run |
Parque C.M. perimetro |
Easy |
8.5 km |
46:12 |
5:26 |
|
| 10/17/2010 |
Run |
Parque C.M. perimetro |
Easy |
7.5 km |
40:19 |
5:23 |
|
| 6/3/2010 |
Run |
Parque C.M. perimetro |
Easy |
7.7 km |
40:10 |
5:15 |
|
| 5/18/2010 |
Run |
Parque C.M. perimetro |
Easy |
6.2 km |
32:41 |
5:16 |
|
| 5/4/2010 |
Run |
Parque C.M. perimetro |
Easy |
7.0 km |
34:11 |
4:54 |
|
| 4/16/2010 |
Run |
Parque C.M. perimetro |
Easy |
6.1 km |
32:30 |
5:20 |
|
| 4/8/2010 |
Run |
Parque C.M. perimetro |
Easy |
8.0 km |
40:00 |
5:00 |
|
| 3/27/2010 |
Run |
Parque C.M. perimetro |
Easy |
7.2 km |
36:55 |
5:08 |
|
| 3/20/2010 |
Run |
Parque C.M. perimetro |
Easy |
7.1 km |
38:15 |
5:24 |
|
| 2/2/2010 |
Run |
Parque C.M. perimetro |
Easy |
7.2 km |
38:15 |
5:19 |
|
| 1/22/2010 |
Run |
Parque C.M. perimetro |
Easy |
9.0 km |
49:00 |
5:27 |
|
| 1/19/2010 |
Run |
Parque C.M. perimetro |
Easy |
6.0 km |
31:32 |
5:16 |
|
| 1/14/2010 |
Run |
Parque C.M. perimetro |
Interval |
8.0 km |
39:44 |
4:58 |
|